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fuck keto...I am back to salad and beans...

keeps the blood sugar lower because the calorie count is low...
Supple Associate
  06/20/18
Sounds kinda close to the slow carb diet Just cut out che...
Disgusting very tactful faggot firefighter
  06/20/18
Lmao
Sooty cracking cuckold
  06/20/18
You're measuring blood glucose? I see what you're saying, bu...
provocative gas station
  06/20/18
when I eat too much of anything, even fats, my blood sugar g...
Supple Associate
  06/20/18
Interesting. I don't pretend to understand how that's possib...
provocative gas station
  06/20/18
ate some french fries today...not too many
Supple Associate
  06/20/18
Blocks sugars from being absorbed. Low fat diets cure diabet...
Sooty cracking cuckold
  06/20/18
really hope you die asap
odious legal warrant trump supporter
  06/20/18
i like you, too...buddy
Supple Associate
  06/20/18
I am off the beans and salad diet...drives up my blood sugar...
Supple Associate
  06/25/18
I'm currently on the rice, protein powder and avocado diet i...
Sooty cracking cuckold
  06/25/18


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Reply Favorite

Date: June 20th, 2018 6:46 AM
Author: Supple Associate

keeps the blood sugar lower because the calorie count is lower...back to high fiber with some fat

pinto beans with some meat is now my main calorie source...

and a big salad each day with some cheese...

eggs a few times a week...

a little fruit, not too much...

some peanuts, just a few

my blood sugar is actually lower because I eat fewer calories

THIS NIGGA EATING BEANS

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276522)



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Date: June 20th, 2018 8:22 AM
Author: Disgusting very tactful faggot firefighter

Sounds kinda close to the slow carb diet

Just cut out cheese and fruit for better results

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276741)



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Date: June 20th, 2018 8:23 AM
Author: Sooty cracking cuckold

Lmao

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276743)



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Date: June 20th, 2018 8:24 AM
Author: provocative gas station

You're measuring blood glucose? I see what you're saying, but I don't see how fewer calories by itself lowers blood glucose. You could eat only a couple candy bars in a day. Your calories would be low, but your blood sugar would be high. Anyway, beans and lots of salad is probably a good way to go.

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276746)



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Date: June 20th, 2018 10:31 AM
Author: Supple Associate

when I eat too much of anything, even fats, my blood sugar goes high

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277323)



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Date: June 20th, 2018 10:33 AM
Author: provocative gas station

Interesting. I don't pretend to understand how that's possible, as eating fats while in ketosis should drive down the blood sugar level. Good work.

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277336)



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Date: June 20th, 2018 2:27 PM
Author: Supple Associate

ate some french fries today...not too many

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279128)



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Date: June 20th, 2018 4:35 PM
Author: Sooty cracking cuckold

Blocks sugars from being absorbed. Low fat diets cure diabetes hth

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36280013)



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Date: June 20th, 2018 2:28 PM
Author: odious legal warrant trump supporter

really hope you die asap

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279136)



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Date: June 20th, 2018 3:45 PM
Author: Supple Associate

i like you, too...buddy

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279711)



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Date: June 25th, 2018 7:19 PM
Author: Supple Associate

I am off the beans and salad diet...drives up my blood sugar too much...and too much farting...back to peanuts, salad, soup with meat, eggs, and a little fruit...and of course vodka



(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36308486)



Reply Favorite

Date: June 25th, 2018 7:20 PM
Author: Sooty cracking cuckold

I'm currently on the rice, protein powder and avocado diet it's 180 so far

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36308494)