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So to cure my OCD I basically just accept all negative thoughts
| Underhanded patrolman | 06/25/18 |
Poast new message in this thread
Date: June 25th, 2018 12:58 PM Author: Underhanded patrolman Basically I just don't engage or respond to them at all. Difficult at first but gets easier and surprisingly it works. At first they will blast into your mind like a 5 alarm fire but as you just remain nonreactive it actually does dissipate. (http://www.autoadmit.com/thread.php?thread_id=4009870&forum_id=2#36306120) |