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think I realized that "fitness exercise" over sports is utter and complete flame
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Date: July 16th, 2018 10:58 AM Author: Swashbuckling drab stock car started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.
anyone else notice this? |
Date: July 16th, 2018 11:00 AM Author: Talented Party Of The First Part "I play real sports. Not trying to be the best at exercising."
-Kenny Fucking Powers
https://www.youtube.com/watch?v=De7rbB2bteE |
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Date: July 16th, 2018 11:06 AM Author: sable school cafeteria therapy (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237) |
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Date: July 16th, 2018 11:48 AM Author: glittery hospital (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560) |
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Date: July 16th, 2018 11:00 AM Author: Motley big-titted theater electric furnace Do you do these things in the evening? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194) |
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Date: July 16th, 2018 11:02 AM Author: Swashbuckling drab stock car yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215) |
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Date: July 16th, 2018 11:03 AM Author: Motley big-titted theater electric furnace It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221) |
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Date: July 16th, 2018 11:05 AM Author: Swashbuckling drab stock car I do it after work, we aren't talking like 9 PM (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230) |
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Date: July 16th, 2018 11:03 AM Author: Flesh Boiling Water do you even lift? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217) |
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Date: July 16th, 2018 11:04 AM Author: Swashbuckling drab stock car yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228) |
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Date: July 16th, 2018 12:08 PM Author: Laughsome Crimson Halford Base Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687) |
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Date: July 16th, 2018 11:06 AM Author: sable school cafeteria therapy 100% agree.
there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc. |
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Date: July 16th, 2018 11:08 AM Author: Swashbuckling drab stock car tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244) |
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Date: July 16th, 2018 11:10 AM Author: Irradiated Circlehead Rigpig (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254) |
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Date: July 16th, 2018 11:11 AM Author: Flesh Boiling Water (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257) |
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Date: July 16th, 2018 11:12 AM Author: sable school cafeteria therapy (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263) |
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Date: July 16th, 2018 1:03 PM Author: plum histrionic dingle berry (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294) |
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Date: July 16th, 2018 11:11 AM Author: slate impressive space let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259) |
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Date: July 16th, 2018 11:12 AM Author: Swashbuckling drab stock car I found some I like, sprinting, pylometrics, they have a great set up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262) |
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Date: July 16th, 2018 11:13 AM Author: Irradiated Circlehead Rigpig don't listen to DBG, he's a twink (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267) |
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Date: July 16th, 2018 11:19 AM Author: slate impressive space you need another man to show you how to exercise? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326) |
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Date: July 16th, 2018 11:21 AM Author: Swashbuckling drab stock car aren't you like 5'7" (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337) |
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Date: July 16th, 2018 11:22 AM Author: slate impressive space no (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345) |
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Date: July 16th, 2018 11:27 AM Author: Irradiated Circlehead Rigpig I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389) |
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Date: July 16th, 2018 11:30 AM Author: slate impressive space shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.
a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill. |
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Date: July 16th, 2018 11:33 AM Author: Irradiated Circlehead Rigpig You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437) |
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Date: July 16th, 2018 11:37 AM Author: slate impressive space poor rc? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471) |
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Date: July 16th, 2018 11:43 AM Author: Irradiated Circlehead Rigpig It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523) |
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Date: July 16th, 2018 11:59 AM Author: slate impressive space it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638) |
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Date: July 16th, 2018 12:06 PM Author: Irradiated Circlehead Rigpig ah yes, those "simple" concepts that literally 95% of people fuck up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673) |
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Date: July 16th, 2018 12:10 PM Author: slate impressive space they can be learned with an hour of research (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701) |
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Date: July 16th, 2018 12:14 PM Author: Irradiated Circlehead Rigpig Explain how you can adequately understand periodization and training cycles with an hour of research? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733) |
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Date: July 16th, 2018 12:26 PM Author: slate impressive space fine, 1.5 hrs (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843) |
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Date: July 16th, 2018 12:27 PM Author: Irradiated Circlehead Rigpig You have no idea what you're talking about and are completely out of your depth (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856) |
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Date: July 16th, 2018 12:30 PM Author: hilarious clear set i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883) |
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Date: July 16th, 2018 12:35 PM Author: Swashbuckling drab stock car this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931) |
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Date: July 16th, 2018 1:00 PM Author: slate impressive space Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise |
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Date: July 16th, 2018 1:17 PM Author: Swashbuckling drab stock car youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411) |
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Date: July 16th, 2018 3:01 PM Author: slate impressive space (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347) |
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Date: July 16th, 2018 11:12 AM Author: Irradiated Circlehead Rigpig As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265) |
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Date: July 16th, 2018 11:13 AM Author: Swashbuckling drab stock car 180 man (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270) |
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Date: July 16th, 2018 11:14 AM Author: Irradiated Circlehead Rigpig I'm sore for a week after I play basketball now haha (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285) |
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Date: July 16th, 2018 11:15 AM Author: Swashbuckling drab stock car yea its hard to replicate the cutting and shit
but I notice many of the dudes that play everyday are still chubby...how is this possible? |
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Date: July 16th, 2018 11:16 AM Author: Irradiated Circlehead Rigpig can't outwork your shitty diet (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301) |
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Date: July 16th, 2018 11:17 AM Author: Swashbuckling drab stock car one of life's supreme tragedies (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305) |
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Date: July 16th, 2018 11:17 AM Author: sable school cafeteria therapy (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309) |
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Date: July 16th, 2018 11:17 AM Author: Swashbuckling drab stock car (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314) |
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Date: July 16th, 2018 11:17 AM Author: Irradiated Circlehead Rigpig (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315) |
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Date: July 16th, 2018 3:03 PM Author: lake appetizing locale associate (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366) |
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Date: July 16th, 2018 3:19 PM Author: Motley big-titted theater electric furnace (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481) |
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Date: July 16th, 2018 12:39 PM Author: Peach menage keepsake machete Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968) |
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Date: July 16th, 2018 11:28 AM Author: Frum chestnut fanboi milk Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400) |
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Date: July 16th, 2018 11:48 AM Author: soggy sex offender faggot firefighter A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557) |
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Date: July 16th, 2018 11:52 AM Author: Irradiated Circlehead Rigpig (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589) |
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Date: July 16th, 2018 11:48 AM Author: Maize dilemma http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563) |
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Date: July 16th, 2018 12:18 PM Author: Diverse opaque center Direct competition with another human triggers an innate psychological drive & releases more testosterone. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765) |
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Date: July 16th, 2018 12:34 PM Author: Swashbuckling drab stock car (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920) |
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Date: July 16th, 2018 1:13 PM Author: cocky cream organic girlfriend cuck Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378) |
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Date: July 16th, 2018 1:20 PM Author: Diverse opaque center (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451) |
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Date: July 16th, 2018 1:23 PM Author: mind-boggling digit ratio Do both.
Exercise so you can pwn at sports. |
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Date: July 16th, 2018 10:31 PM Author: Comical Silver Factory Reset Button you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.
just ask his scientific advisor, :D. |