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think I realized that "fitness exercise" over sports is utter and complete flame
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Date: July 16th, 2018 10:58 AM Author: Mint Codepig started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.
anyone else notice this? |
Date: July 16th, 2018 11:00 AM Author: Underhanded Citrine Laser Beams Theater Stage "I play real sports. Not trying to be the best at exercising."
-Kenny Fucking Powers
https://www.youtube.com/watch?v=De7rbB2bteE |
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Date: July 16th, 2018 11:06 AM Author: Drunken purple patrolman (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237) |
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Date: July 16th, 2018 11:48 AM Author: claret boltzmann resort (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560) |
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Date: July 16th, 2018 11:00 AM Author: wine zippy twinkling uncleanness lodge Do you do these things in the evening? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194) |
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Date: July 16th, 2018 11:02 AM Author: Mint Codepig yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215) |
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Date: July 16th, 2018 11:03 AM Author: wine zippy twinkling uncleanness lodge It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221) |
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Date: July 16th, 2018 11:05 AM Author: Mint Codepig I do it after work, we aren't talking like 9 PM (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230) |
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Date: July 16th, 2018 11:03 AM Author: Aromatic Preventive Strike do you even lift? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217) |
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Date: July 16th, 2018 11:04 AM Author: Mint Codepig yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228) |
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Date: July 16th, 2018 12:08 PM Author: Startling peach trump supporter Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687) |
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Date: July 16th, 2018 11:06 AM Author: Drunken purple patrolman 100% agree.
there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc. |
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Date: July 16th, 2018 11:08 AM Author: Mint Codepig tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244) |
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Date: July 16th, 2018 11:10 AM Author: bearded hissy fit corn cake (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254) |
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Date: July 16th, 2018 11:11 AM Author: Aromatic Preventive Strike (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257) |
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Date: July 16th, 2018 11:12 AM Author: Drunken purple patrolman (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263) |
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Date: July 16th, 2018 1:03 PM Author: fragrant den messiness (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294) |
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Date: July 16th, 2018 11:11 AM Author: twinkling sticky giraffe property let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259) |
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Date: July 16th, 2018 11:12 AM Author: Mint Codepig I found some I like, sprinting, pylometrics, they have a great set up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262) |
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Date: July 16th, 2018 11:13 AM Author: bearded hissy fit corn cake don't listen to DBG, he's a twink (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267) |
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Date: July 16th, 2018 11:19 AM Author: twinkling sticky giraffe property you need another man to show you how to exercise? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326) |
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Date: July 16th, 2018 11:21 AM Author: Mint Codepig aren't you like 5'7" (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337) |
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Date: July 16th, 2018 11:22 AM Author: twinkling sticky giraffe property no (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345) |
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Date: July 16th, 2018 11:27 AM Author: bearded hissy fit corn cake I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389) |
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Date: July 16th, 2018 11:30 AM Author: twinkling sticky giraffe property shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.
a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill. |
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Date: July 16th, 2018 11:33 AM Author: bearded hissy fit corn cake You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437) |
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Date: July 16th, 2018 11:37 AM Author: twinkling sticky giraffe property poor rc? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471) |
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Date: July 16th, 2018 11:43 AM Author: bearded hissy fit corn cake It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523) |
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Date: July 16th, 2018 11:59 AM Author: twinkling sticky giraffe property it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638) |
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Date: July 16th, 2018 12:06 PM Author: bearded hissy fit corn cake ah yes, those "simple" concepts that literally 95% of people fuck up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673) |
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Date: July 16th, 2018 12:10 PM Author: twinkling sticky giraffe property they can be learned with an hour of research (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701) |
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Date: July 16th, 2018 12:14 PM Author: bearded hissy fit corn cake Explain how you can adequately understand periodization and training cycles with an hour of research? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733) |
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Date: July 16th, 2018 12:26 PM Author: twinkling sticky giraffe property fine, 1.5 hrs (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843) |
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Date: July 16th, 2018 12:27 PM Author: bearded hissy fit corn cake You have no idea what you're talking about and are completely out of your depth (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856) |
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Date: July 16th, 2018 12:30 PM Author: odious confused rehab i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883) |
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Date: July 16th, 2018 12:35 PM Author: Mint Codepig this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931) |
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Date: July 16th, 2018 1:00 PM Author: twinkling sticky giraffe property Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise |
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Date: July 16th, 2018 1:17 PM Author: Mint Codepig youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411) |
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Date: July 16th, 2018 3:01 PM Author: twinkling sticky giraffe property (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347) |
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Date: July 16th, 2018 11:12 AM Author: bearded hissy fit corn cake As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265) |
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Date: July 16th, 2018 11:13 AM Author: Mint Codepig 180 man (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270) |
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Date: July 16th, 2018 11:14 AM Author: bearded hissy fit corn cake I'm sore for a week after I play basketball now haha (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285) |
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Date: July 16th, 2018 11:15 AM Author: Mint Codepig yea its hard to replicate the cutting and shit
but I notice many of the dudes that play everyday are still chubby...how is this possible? |
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Date: July 16th, 2018 11:16 AM Author: bearded hissy fit corn cake can't outwork your shitty diet (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301) |
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Date: July 16th, 2018 11:17 AM Author: Mint Codepig one of life's supreme tragedies (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305) |
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Date: July 16th, 2018 11:17 AM Author: Drunken purple patrolman (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309) |
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Date: July 16th, 2018 11:17 AM Author: Mint Codepig (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314) |
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Date: July 16th, 2018 11:17 AM Author: bearded hissy fit corn cake (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315) |
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Date: July 16th, 2018 3:03 PM Author: fishy anal state trust fund (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366) |
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Date: July 16th, 2018 3:19 PM Author: wine zippy twinkling uncleanness lodge (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481) |
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Date: July 16th, 2018 12:39 PM Author: 180 chest-beating library sneaky criminal Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968) |
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Date: July 16th, 2018 11:28 AM Author: Exhilarant obsidian stain friendly grandma Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400) |
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Date: July 16th, 2018 11:48 AM Author: Soggy voyeur A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557) |
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Date: July 16th, 2018 11:52 AM Author: bearded hissy fit corn cake (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589) |
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Date: July 16th, 2018 11:48 AM Author: laughsome awkward senate http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563) |
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Date: July 16th, 2018 12:18 PM Author: Brass nudist half-breed Direct competition with another human triggers an innate psychological drive & releases more testosterone. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765) |
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Date: July 16th, 2018 12:34 PM Author: Mint Codepig (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920) |
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Date: July 16th, 2018 1:13 PM Author: soul-stirring lavender hall Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378) |
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Date: July 16th, 2018 1:20 PM Author: Brass nudist half-breed (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451) |
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Date: July 16th, 2018 1:23 PM Author: Irradiated legal warrant Do both.
Exercise so you can pwn at sports. |
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Date: July 16th, 2018 10:31 PM Author: mewling field goal in life you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.
just ask his scientific advisor, :D. |