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think I realized that "fitness exercise" over sports is utter and complete flame
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Date: July 16th, 2018 10:58 AM Author: Aphrodisiac therapy started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.
anyone else notice this? |
Date: July 16th, 2018 11:00 AM Author: Onyx sandwich becky "I play real sports. Not trying to be the best at exercising."
-Kenny Fucking Powers
https://www.youtube.com/watch?v=De7rbB2bteE |
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Date: July 16th, 2018 11:06 AM Author: cerebral carmine cruise ship (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237) |
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Date: July 16th, 2018 11:48 AM Author: Odious insane internal respiration degenerate (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560) |
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Date: July 16th, 2018 11:00 AM Author: Wild ticket booth pistol Do you do these things in the evening? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194) |
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Date: July 16th, 2018 11:02 AM Author: Aphrodisiac therapy yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215) |
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Date: July 16th, 2018 11:03 AM Author: Wild ticket booth pistol It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221) |
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Date: July 16th, 2018 11:05 AM Author: Aphrodisiac therapy I do it after work, we aren't talking like 9 PM (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230) |
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Date: July 16th, 2018 11:03 AM Author: Cracking confused love of her life do you even lift? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217) |
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Date: July 16th, 2018 11:04 AM Author: Aphrodisiac therapy yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228) |
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Date: July 16th, 2018 12:08 PM Author: Ungodly tripping nursing home Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687) |
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Date: July 16th, 2018 11:06 AM Author: cerebral carmine cruise ship 100% agree.
there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc. |
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Date: July 16th, 2018 11:08 AM Author: Aphrodisiac therapy tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244) |
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Date: July 16th, 2018 11:10 AM Author: purple piazza hunting ground (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254) |
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Date: July 16th, 2018 11:11 AM Author: Cracking confused love of her life (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257) |
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Date: July 16th, 2018 11:12 AM Author: cerebral carmine cruise ship (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263) |
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Date: July 16th, 2018 1:03 PM Author: Olive appetizing police squad trailer park (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294) |
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Date: July 16th, 2018 11:11 AM Author: Cream kitty idiot let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259) |
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Date: July 16th, 2018 11:12 AM Author: Aphrodisiac therapy I found some I like, sprinting, pylometrics, they have a great set up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262) |
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Date: July 16th, 2018 11:13 AM Author: purple piazza hunting ground don't listen to DBG, he's a twink (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267) |
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Date: July 16th, 2018 11:19 AM Author: Cream kitty idiot you need another man to show you how to exercise? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326) |
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Date: July 16th, 2018 11:21 AM Author: Aphrodisiac therapy aren't you like 5'7" (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337) |
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Date: July 16th, 2018 11:22 AM Author: Cream kitty idiot no (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345) |
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Date: July 16th, 2018 11:27 AM Author: purple piazza hunting ground I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389) |
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Date: July 16th, 2018 11:30 AM Author: Cream kitty idiot shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.
a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill. |
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Date: July 16th, 2018 11:33 AM Author: purple piazza hunting ground You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437) |
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Date: July 16th, 2018 11:37 AM Author: Cream kitty idiot poor rc? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471) |
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Date: July 16th, 2018 11:43 AM Author: purple piazza hunting ground It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523) |
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Date: July 16th, 2018 11:59 AM Author: Cream kitty idiot it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638) |
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Date: July 16th, 2018 12:06 PM Author: purple piazza hunting ground ah yes, those "simple" concepts that literally 95% of people fuck up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673) |
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Date: July 16th, 2018 12:10 PM Author: Cream kitty idiot they can be learned with an hour of research (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701) |
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Date: July 16th, 2018 12:14 PM Author: purple piazza hunting ground Explain how you can adequately understand periodization and training cycles with an hour of research? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733) |
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Date: July 16th, 2018 12:26 PM Author: Cream kitty idiot fine, 1.5 hrs (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843) |
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Date: July 16th, 2018 12:27 PM Author: purple piazza hunting ground You have no idea what you're talking about and are completely out of your depth (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856) |
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Date: July 16th, 2018 12:30 PM Author: nubile rehab blood rage i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883) |
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Date: July 16th, 2018 12:35 PM Author: Aphrodisiac therapy this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931) |
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Date: July 16th, 2018 1:00 PM Author: Cream kitty idiot Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise |
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Date: July 16th, 2018 1:17 PM Author: Aphrodisiac therapy youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411) |
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Date: July 16th, 2018 3:01 PM Author: Cream kitty idiot (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347) |
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Date: July 16th, 2018 11:12 AM Author: purple piazza hunting ground As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265) |
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Date: July 16th, 2018 11:13 AM Author: Aphrodisiac therapy 180 man (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270) |
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Date: July 16th, 2018 11:14 AM Author: purple piazza hunting ground I'm sore for a week after I play basketball now haha (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285) |
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Date: July 16th, 2018 11:15 AM Author: Aphrodisiac therapy yea its hard to replicate the cutting and shit
but I notice many of the dudes that play everyday are still chubby...how is this possible? |
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Date: July 16th, 2018 11:16 AM Author: purple piazza hunting ground can't outwork your shitty diet (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301) |
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Date: July 16th, 2018 11:17 AM Author: Aphrodisiac therapy one of life's supreme tragedies (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305) |
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Date: July 16th, 2018 11:17 AM Author: cerebral carmine cruise ship (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309) |
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Date: July 16th, 2018 11:17 AM Author: Aphrodisiac therapy (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314) |
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Date: July 16th, 2018 11:17 AM Author: purple piazza hunting ground (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315) |
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Date: July 16th, 2018 3:03 PM Author: vibrant foreskin yarmulke (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366) |
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Date: July 16th, 2018 3:19 PM Author: Wild ticket booth pistol (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481) |
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Date: July 16th, 2018 12:39 PM Author: Domesticated karate resort Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968) |
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Date: July 16th, 2018 11:28 AM Author: Laughsome gas station immigrant Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400) |
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Date: July 16th, 2018 11:48 AM Author: razzle-dazzle citrine school chad A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557) |
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Date: July 16th, 2018 11:52 AM Author: purple piazza hunting ground (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589) |
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Date: July 16th, 2018 11:48 AM Author: Mustard geriatric casino multi-billionaire http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563) |
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Date: July 16th, 2018 12:18 PM Author: Comical mother Direct competition with another human triggers an innate psychological drive & releases more testosterone. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765) |
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Date: July 16th, 2018 12:34 PM Author: Aphrodisiac therapy (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920) |
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Date: July 16th, 2018 1:13 PM Author: histrionic flatulent hairy legs international law enforcement agency Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378) |
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Date: July 16th, 2018 1:20 PM Author: Comical mother (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451) |
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Date: July 16th, 2018 1:23 PM Author: Violent flesh mental disorder Do both.
Exercise so you can pwn at sports. |
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Date: July 16th, 2018 10:31 PM Author: navy electric furnace regret you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.
just ask his scientific advisor, :D. |