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describe your getting out of bed routine

need details on 1) number of alarms set, 2) how long you rol...
judgmental khaki university
  07/19/18
1) 1 alarm + one 5min snooze 2) shower/shave 3) smooth...
Irradiated space
  07/19/18
for the first time since the Marines i make my bed every mor...
Rusted Diverse Dysfunction
  07/19/18
...
submissive drab abode
  07/20/18
wut?
Slate unhinged gas station kitty
  07/23/18
this is absolutely true if i weren't off today i would ha...
Bipolar Wagecucks Church
  07/19/18
(Faggot "male" who does not exercise every morning...
shivering sandwich
  07/19/18
I get an hour to execise at work, brah.
Irradiated space
  07/19/18
Dont you worry your dog has to go to the bathroom? Why make...
hairraiser background story
  07/19/18
Nope. I usually have to drag him out from under the bed in t...
Irradiated space
  07/19/18
1 wake up w no alarm 2 load up xo 3 search colt 4 load sn...
comical sick mood pervert
  07/19/18
...
green haunting resort
  07/19/18
...
charcoal rigpig crackhouse
  07/19/18
...
transparent odious home faggotry
  07/19/18
i wake up like 20 minutes before my alarm. i wake up and do...
Impertinent cracking party of the first part goyim
  07/19/18
...
swashbuckling plum temple
  07/20/18
wait. why do you dress then turn on a car then have coffee ...
Concupiscible nibblets
  07/21/18
I set 5 alarms. I will usually snooze one or two and then ge...
bright stag film
  07/19/18
Describe your makeup routine
Motley ratface national
  07/19/18
the sunscreen, moisturizer, and makeup is all one substance,...
bright stag film
  07/19/18
(Faggot "male" who does not exercise every morning...
shivering sandwich
  07/19/18
(civilian with doughy stomach "calling out" guy wi...
bright stag film
  07/19/18
Safe assumption on your part, but I am in epic shape. About ...
shivering sandwich
  07/19/18
this is the 2nd time today I've had to challenge a poaster t...
bright stag film
  07/19/18
Which pounders do you go to?
shivering sandwich
  07/19/18
Also -- if you're who I think you are, I have a similar body...
shivering sandwich
  07/19/18
I'm wilbur mercer tp
bright stag film
  07/19/18
I get out of bed with one alarm no problem but can’t seem to...
Adventurous Ape
  07/19/18
basically that scene from the end of bram stoker's dracula w...
Canary stirring private investor point
  07/19/18
...
Geriatric Boltzmann
  07/19/18
...
Brindle 180 Codepig Half-breed
  07/20/18
I don’t set an alarm, naturally wake up at 5:45. Look at my...
Peach alpha legal warrant
  07/19/18
(Proper man who excercises every morning)
shivering sandwich
  07/19/18
1) snooze once or twice 2) do some work on my phone 3)...
Rusted Diverse Dysfunction
  07/19/18
Wake up. Lay in bed and read XO on my phone. Still laying ...
self-centered casino stock car
  07/19/18
Alarm goes off, I give myself a 15 min snooze. Then get up....
Umber provocative office
  07/19/18
Proper male who excercises eveyr morning.
shivering sandwich
  07/19/18
180
Brindle 180 Codepig Half-breed
  07/20/18
"pick out outfit for the day" woman or fag?
Slate unhinged gas station kitty
  07/23/18
2 alarms, 10m apart. Then check my phone in bed, usually Lin...
Dull Sinister Rehab Voyeur
  07/19/18
honestly being in a bed for so much of your life is probably...
Bipolar Wagecucks Church
  07/19/18
Please explain why there's any negative at all from sleeping...
shivering sandwich
  07/19/18
you only shower once a day? wtf
free-loading erotic tattoo round eye
  07/19/18
It all starts with unwrapping boner police's bulky arm from ...
tantric histrionic area
  07/19/18
Maybe that HVACguy can hook you up with some aircon?
flesh chapel jewess
  07/19/18
...
green haunting resort
  07/19/18
wake up, do some amphetamines if i've got them either eat...
Bipolar Wagecucks Church
  07/19/18
...
Heady Den Preventive Strike
  07/19/18
I don't it's 180
Crystalline macaca
  07/19/18
what does it mean to live as a Gay Man? do you dress bett...
Bipolar Wagecucks Church
  07/19/18
I choose now to live as a gay man. Freer and more in touch ...
Crystalline macaca
  07/19/18
https://i.ytimg.com/vi/tc7QGFX1Cgw/maxresdefault.jpg
swashbuckling plum temple
  07/20/18
doobs, this is a new low
white razzle-dazzle lettuce
  07/19/18
Wake up. Masturbate. Read xo. Shower. Masturbate again. ...
cerebral doctorate really tough guy
  07/19/18
(Faggot "male" who does not exercise every morning...
shivering sandwich
  07/19/18
Masturbation can count as cardio.
Laughsome nighttime box office
  07/20/18
Usually wake up a few minutes before alarm. Piss. Put ...
at-the-ready quadroon
  07/19/18
(Faggot "male" who does not exercise every morning...
shivering sandwich
  07/19/18
(Guy who can't read)
at-the-ready quadroon
  07/19/18
(nigger who learned to edit poasts)
shivering sandwich
  07/19/18
set alarm on phone and leave phone in bathroom overnight ...
Arousing Orchestra Pit Telephone
  07/19/18
(Proper male who works out every morning)
shivering sandwich
  07/19/18
I've got the GOAT alarm scheme: First thing to go off is ...
Trip apoplectic church building
  07/19/18
1) open eyes 2) turn off alarm 3) fuck boner police ...
green haunting resort
  07/19/18
-Alarm goes off at 6am. Jump out of bed immediately. -Walk...
shivering sandwich
  07/19/18
this is awesome
Umber provocative office
  07/19/18
I'm not very conscientious by nature, so I've had to heavily...
shivering sandwich
  07/19/18
When do you shave your legs and have your partner ravage you...
Irradiated space
  07/19/18
Pathetic attempt at humor
shivering sandwich
  07/19/18
...
comical sick mood pervert
  07/19/18
yeah, it was bad. I was pissed about your comment above and ...
Irradiated space
  07/19/18
- Alarm goes off and snooze for 10 mins - Look at phone i...
Motley ratface national
  07/19/18
(Faggot "male" who does not exercise every morning...
shivering sandwich
  07/19/18
Lol I go to the gym after work. Not to mention research show...
Motley ratface national
  07/19/18
1. Use light alarm clock, no audible alarm. Rarely use vib...
Autistic immigrant
  07/19/18
(Faggot "male" who does not exercise every morning...
shivering sandwich
  07/19/18
i lift 4 nights a week after work and get plenty of exercise...
Autistic immigrant
  07/19/18
(Bro who lives in ARE COUNTRY where it's feasible to go to g...
shivering sandwich
  07/19/18
oh yeah metropolitan coastal northern california is definite...
Autistic immigrant
  07/20/18
wake up around 3-4am in a cold sweat. try to remember what i...
Underhanded Unholy Place Of Business Theater
  07/19/18
...
lascivious bronze stead hairy legs
  07/20/18
Open eyes, grab iPhone and Fire up xo, search “luis”
navy nubile range feces
  07/19/18
...
mischievous becky
  07/19/18
...
amethyst fiercely-loyal principal's office mental disorder
  07/20/18
i don't exercise in the morning because i've read repeatedly...
fragrant kink-friendly boistinker hospital
  07/19/18
Fuck, but the gym is so empty in the morning
adulterous fortuitous meteor
  07/19/18
because everybody died
fragrant kink-friendly boistinker hospital
  07/19/18
...
brilliant legend garrison
  07/20/18
...
swashbuckling plum temple
  07/20/18
...
aromatic hominid
  07/23/18
...
Boyish sienna field
  07/23/18
link? I can see this though.
mewling house trust fund
  07/19/18
If you can't see the idiocy of using that data to conclude t...
shivering sandwich
  07/19/18
i don't think so, buddy.
fragrant kink-friendly boistinker hospital
  07/19/18
no alarm wake up from seizure inducing nightmare, spend i...
Gay trump supporter pocket flask
  07/19/18
...
comical sick mood pervert
  07/19/18
180
Titillating community account toilet seat
  07/19/18
Wake up at 5 or 6 without alarm because of birds or garbage ...
adulterous fortuitous meteor
  07/19/18
1) 4 alarms total, 2 on each (iphone and itouch) 2) 5-10 mi...
free-loading erotic tattoo round eye
  07/19/18
1) wake up about 10 mins before alarm (515). Try and fuck w...
Wonderful glassy base people who are hurt
  07/19/18
http://www.xoxohth.com/thread.php?thread_id=3811013&mc=9...
irate electric love of her life meetinghouse
  07/19/18
1. 1st alarm at 430, 2nd alarm at 5 and get up. 2. Puppy...
Chocolate Floppy Ceo
  07/19/18
On the days I go to the gym, wake up with alarm at 6am, 6:15...
Violet thriller tanning salon marketing idea
  07/19/18
One alarm set if I don't have an early meeting; two alarms s...
Titillating community account toilet seat
  07/19/18
1) wake up by 5:30 (alarm set for 5:30, awake before then ha...
submissive drab abode
  07/20/18
Wake up to blaring alarm clock. Splash water in face from...
Soul-stirring Sexy Bawdyhouse
  07/20/18
...
Soul-stirring Sexy Bawdyhouse
  07/20/18
Wake up between 5:20 and 5:30 depending on when alarm goes o...
Mind-boggling light puppy corner
  07/20/18
wtf time do u go to bed
Obsidian parlor
  07/20/18
No alarm set. My 4 year old boy comes into our room at firs...
brilliant legend garrison
  07/20/18
Alarm goes off at 7. Reset alarm for 8. Have dream about...
Razzmatazz giraffe
  07/20/18
This sounds very similar to me
Excitant Coiffed Ladyboy
  07/21/18
LOL@ no one ITT reaching for pack of smokes first thing.
lascivious bronze stead hairy legs
  07/20/18
I smoke a joint most mornings with my cup of coffee...so the...
Chocolate Floppy Ceo
  07/23/18
What brand you rip in am? I usually have 1-2 with a snus ...
indecent ticket booth
  07/23/18
For me, b/c insane import tax on US cigs I'm smoking Winston...
Chocolate Floppy Ceo
  07/23/18
How do you function on weed during the day that early?
indecent ticket booth
  07/23/18
I tend to have a pretty high tolerance and I start my day pr...
Chocolate Floppy Ceo
  07/23/18
1) number of alarms set: 3. 4am, 5am, 5:15am. 2) how long...
Stimulating lay police squad
  07/23/18
...
Chocolate Floppy Ceo
  07/23/18


Poast new message in this thread



Reply Favorite

Date: July 19th, 2018 9:27 AM
Author: judgmental khaki university

need details on 1) number of alarms set, 2) how long you roll around in bed like a dog before actually getting up, 3) shower duration, 4) breakfast options, 5) notable pre-wageslave activities, e.g. poasting, lifting, reading, etc

please omit your commute and anything after. primarily concerned with morning ROUTINE. thank

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458025)



Reply Favorite

Date: July 19th, 2018 9:30 AM
Author: Irradiated space

1) 1 alarm + one 5min snooze

2) shower/shave

3) smoothie

4) go outside wirh dog while I drink smokthie

5) walk to work

The key to getting out of bed getting your brain engsged immediately. Stert visualizing your first accomplishment of the day and go from there.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458034)



Reply Favorite

Date: July 19th, 2018 9:45 AM
Author: Rusted Diverse Dysfunction

for the first time since the Marines i make my bed every morning thanks to admiral mcraven

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458097)



Reply Favorite

Date: July 20th, 2018 6:29 AM
Author: submissive drab abode



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36464164)



Reply Favorite

Date: July 23rd, 2018 3:42 AM
Author: Slate unhinged gas station kitty

wut?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479246)



Reply Favorite

Date: July 19th, 2018 10:01 AM
Author: Bipolar Wagecucks Church

this is absolutely true

if i weren't off today i would have been at work over an hour ago. will go in tomorrow

usually i don't realize where i am or how i got there until 9 AM and it's been a couple hours by then

by 11 AM things are slowing down

3 PM it's done

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458153)



Reply Favorite

Date: July 19th, 2018 1:12 PM
Author: shivering sandwich

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459328)



Reply Favorite

Date: July 19th, 2018 1:45 PM
Author: Irradiated space

I get an hour to execise at work, brah.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459608)



Reply Favorite

Date: July 19th, 2018 2:57 PM
Author: hairraiser background story

Dont you worry your dog has to go to the bathroom? Why make him wait to go while you shower and shave?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460085)



Reply Favorite

Date: July 19th, 2018 3:00 PM
Author: Irradiated space

Nope. I usually have to drag him out from under the bed in the mornings.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460117)



Reply Favorite

Date: July 19th, 2018 9:32 AM
Author: comical sick mood pervert

1 wake up w no alarm

2 load up xo

3 search colt

4 load snapchat

5 read secret snap group MPA snaps screeching about gay dads

6 lay there for 20 minutes

7 get up

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458040)



Reply Favorite

Date: July 19th, 2018 12:43 PM
Author: green haunting resort



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459142)



Reply Favorite

Date: July 19th, 2018 12:53 PM
Author: charcoal rigpig crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459195)



Reply Favorite

Date: July 19th, 2018 1:01 PM
Author: transparent odious home faggotry



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459252)



Reply Favorite

Date: July 19th, 2018 9:34 AM
Author: Impertinent cracking party of the first part goyim

i wake up like 20 minutes before my alarm. i wake up and do my prayers in my head right away so i get my head right. then alarm hits. i get up. check on my family. make coffee. pack lunch. a shower that takes 3 minutes. dress. turn on car. have coffee. read paper. hang out with family. break out.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458047)



Reply Favorite

Date: July 20th, 2018 1:39 PM
Author: swashbuckling plum temple



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465969)



Reply Favorite

Date: July 21st, 2018 2:40 AM
Author: Concupiscible nibblets

wait.

why do you dress then turn on a car then have coffee and read im confused

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36469577)



Reply Favorite

Date: July 19th, 2018 9:34 AM
Author: bright stag film

I set 5 alarms. I will usually snooze one or two and then get up and let the others just ring out, or shut them off if my phone happens to be near.

I don't shower in the morning; I shower in the evening after I work out.

Put in contacts and put on my makeup/sunscreen/moisturizer

Eat a bowl of rice krispies cereal

Drink a protein shake and take two vitamins and a creatine tablet

Go back to bed, set timer for ten to twenty mins depending on how much time I have left

Wake up, finish getting dressed and packing my lunch bag, then leave for work either on bicycle or in car depending on circumstances

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458049)



Reply Favorite

Date: July 19th, 2018 12:54 PM
Author: Motley ratface national

Describe your makeup routine

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459200)



Reply Favorite

Date: July 19th, 2018 1:20 PM
Author: bright stag film

the sunscreen, moisturizer, and makeup is all one substance, I just pump onto fingertip, dot once on both cheeks and rub it in

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459397)



Reply Favorite

Date: July 19th, 2018 1:12 PM
Author: shivering sandwich

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459331)



Reply Favorite

Date: July 19th, 2018 1:21 PM
Author: bright stag film

(civilian with doughy stomach "calling out" guy with elite physique)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459404)



Reply Favorite

Date: July 19th, 2018 1:22 PM
Author: shivering sandwich

Safe assumption on your part, but I am in epic shape. About as good as a guy can look full-natty. Lifts are all respectable even though I also get lots of cardio.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459417)



Reply Favorite

Date: July 19th, 2018 1:51 PM
Author: bright stag film

this is the 2nd time today I've had to challenge a poaster to a nude pose-off

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459644)



Reply Favorite

Date: July 19th, 2018 2:53 PM
Author: shivering sandwich

Which pounders do you go to?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460046)



Reply Favorite

Date: July 19th, 2018 2:57 PM
Author: shivering sandwich

Also -- if you're who I think you are, I have a similar body except more muscle, but also not as tight. So you are likley actually more aesthetic.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460083)



Reply Favorite

Date: July 19th, 2018 8:47 PM
Author: bright stag film

I'm wilbur mercer tp

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36462421)



Reply Favorite

Date: July 19th, 2018 9:36 AM
Author: Adventurous Ape

I get out of bed with one alarm no problem but can’t seem to spend less than 20 minutes in really hot water in the shower.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458062)



Reply Favorite

Date: July 19th, 2018 9:37 AM
Author: Canary stirring private investor point

basically that scene from the end of bram stoker's dracula where he just explodes up through the coffin in all his splendor.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458065)



Reply Favorite

Date: July 19th, 2018 2:03 PM
Author: Geriatric Boltzmann



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459698)



Reply Favorite

Date: July 20th, 2018 2:11 AM
Author: Brindle 180 Codepig Half-breed



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463913)



Reply Favorite

Date: July 19th, 2018 9:41 AM
Author: Peach alpha legal warrant

I don’t set an alarm, naturally wake up at 5:45. Look at my phone for messages, and see what my fantasy baseball team did last night. Step into my gym clothes I’ve set out the night before. Take a brisk walk with the dog. Feed him. load my back pack up with work clothes and the day’s meals. Hop on my bike to commute.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458082)



Reply Favorite

Date: July 19th, 2018 1:12 PM
Author: shivering sandwich

(Proper man who excercises every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459335)



Reply Favorite

Date: July 19th, 2018 9:44 AM
Author: Rusted Diverse Dysfunction

1) snooze once or twice

2) do some work on my phone

3) check whastapp

4) check xo

5) go shower

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458093)



Reply Favorite

Date: July 19th, 2018 9:44 AM
Author: self-centered casino stock car

Wake up.

Lay in bed and read XO on my phone.

Still laying in bed, load my work emails on my phone. Get pissed off and stressed out.

Still laying in bed, I continue reading XO rather than my work emails. I try and find a depressing thread I've made about the drudgery of law and bump it.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458094)



Reply Favorite

Date: July 19th, 2018 9:49 AM
Author: Umber provocative office

Alarm goes off, I give myself a 15 min snooze. Then get up. Always make bed (no tucking in sheets, just grabbing sheet and comforter together, throwing them up in air and guiding them down with my hands as they float down to look more or less straight on the bed)

Immediately go piss. Then brush my mouth guard clean.

Go up to my workout room. Do 10-12 minutes of stretching, then 2000-2500 feet on the Versaclimber at a brisk pace. Watch cnn dur8ng climb to see what libs are outraged over that day.

Come downstairs dripping wet. Have a bowl of cereal and a sliced apple while I browse xoxo

Finish breakfast, go to room to pick out outfit for the day. Go to bathroom to warm up shower and brush teeth. Take a ten minute shit, browsing xoxo. Jump in shower after.

Get out, get dressed, and usually play guitar for 10-15 minutes. Leave the house.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458115)



Reply Favorite

Date: July 19th, 2018 1:13 PM
Author: shivering sandwich

Proper male who excercises eveyr morning.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459338)



Reply Favorite

Date: July 20th, 2018 2:13 AM
Author: Brindle 180 Codepig Half-breed

180

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463915)



Reply Favorite

Date: July 23rd, 2018 3:43 AM
Author: Slate unhinged gas station kitty

"pick out outfit for the day"

woman or fag?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479247)



Reply Favorite

Date: July 19th, 2018 9:50 AM
Author: Dull Sinister Rehab Voyeur

2 alarms, 10m apart. Then check my phone in bed, usually LinkedIn trending news, xo, work email. This takes about 5m. Then I sigh, get up and get dressed. Make coffee and go. Shower in the evening, what's wrong with you people? Your beds must be disgusting.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458120)



Reply Favorite

Date: July 19th, 2018 9:59 AM
Author: Bipolar Wagecucks Church

honestly being in a bed for so much of your life is probably worse for the cleanliness of the bed than 'showering' would fix

all sorts of bodily fluids

most 'dust' is dead skin

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458149)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: shivering sandwich

Please explain why there's any negative at all from sleeping in a disgusting bed.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459342)



Reply Favorite

Date: July 19th, 2018 2:16 PM
Author: free-loading erotic tattoo round eye

you only shower once a day? wtf

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459763)



Reply Favorite

Date: July 19th, 2018 9:53 AM
Author: tantric histrionic area

It all starts with unwrapping boner police's bulky arm from my chest and rolling his sweaty glistening naked body off of me

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458135)



Reply Favorite

Date: July 19th, 2018 10:16 AM
Author: flesh chapel jewess

Maybe that HVACguy can hook you up with some aircon?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458209)



Reply Favorite

Date: July 19th, 2018 2:51 PM
Author: green haunting resort



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460014)



Reply Favorite

Date: July 19th, 2018 9:57 AM
Author: Bipolar Wagecucks Church

wake up, do some amphetamines if i've got them

either eat at home or on my way to work based on the amount of time i have. (with the current heat my hours are usually the crack of dawn to 3PM)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458144)



Reply Favorite

Date: July 19th, 2018 10:02 AM
Author: Heady Den Preventive Strike



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458154)



Reply Favorite

Date: July 19th, 2018 10:06 AM
Author: Crystalline macaca

I don't

it's 180

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458170)



Reply Favorite

Date: July 19th, 2018 10:07 AM
Author: Bipolar Wagecucks Church

what does it mean to live as a Gay Man?

do you dress better?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458173)



Reply Favorite

Date: July 19th, 2018 10:10 AM
Author: Crystalline macaca

I choose now to live as a gay man.

Freer and more in touch with humanity.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458180)



Reply Favorite

Date: July 20th, 2018 1:43 PM
Author: swashbuckling plum temple

https://i.ytimg.com/vi/tc7QGFX1Cgw/maxresdefault.jpg

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465997)



Reply Favorite

Date: July 19th, 2018 10:14 AM
Author: white razzle-dazzle lettuce

doobs, this is a new low

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458197)



Reply Favorite

Date: July 19th, 2018 10:20 AM
Author: cerebral doctorate really tough guy

Wake up.

Masturbate.

Read xo.

Shower.

Masturbate again.

Read xo.

Get dressed.

Go to work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458229)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: shivering sandwich

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459346)



Reply Favorite

Date: July 20th, 2018 1:30 PM
Author: Laughsome nighttime box office

Masturbation can count as cardio.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465920)



Reply Favorite

Date: July 19th, 2018 10:26 AM
Author: at-the-ready quadroon

Usually wake up a few minutes before alarm.

Piss.

Put on coffee.

While it's brewing, post the Daily Stoic and contemplate.

Lift and run 6-8 miles.

Shower, smoothie, make bed, go to work. GET AFTER IT.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458253)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: shivering sandwich

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459349)



Reply Favorite

Date: July 19th, 2018 2:44 PM
Author: at-the-ready quadroon

(Guy who can't read)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459940)



Reply Favorite

Date: July 19th, 2018 2:56 PM
Author: shivering sandwich

(nigger who learned to edit poasts)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460069)



Reply Favorite

Date: July 19th, 2018 10:32 AM
Author: Arousing Orchestra Pit Telephone

set alarm on phone and leave phone in bathroom overnight

wake up / out of bed immediately when alarm goes off

throw on workout gear, grab gym bag and work clothes, head out door (10 minutes)

work out 30-40 mins, 10 mins sauna, shower and get ready for work (60 - 75 mins)

drive to work

The key to my morning routine is that I prepare everything at night. all clothes organized/set out. gym bag and work clothes packed an organized. I don't like to have to think about anything at 5am.



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458278)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: shivering sandwich

(Proper male who works out every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459353)



Reply Favorite

Date: July 19th, 2018 12:42 PM
Author: Trip apoplectic church building

I've got the GOAT alarm scheme:

First thing to go off is the Phillips wake-up light. This thing is incredible, one of the best purchases I've ever made. The light gradually gets brighter for half an hour before the radio turns on.

While the light is getting brighter (but before the radio goes off): My Cuisinart coffeemaker goes off. It has a built-in grinder so it's pretty damn loud, but it's in my apartment kitchen and is thus not a guarantee to wake me up.

Then the radio goes off on the Phillips. There is hot fresh coffee waiting for me. I'm frequently able to get up at this point.

Finally, I use a back-up alarm on my phone. This one comes into play somewhat frequently as the three things that have happened already are all a bit subtle

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459137)



Reply Favorite

Date: July 19th, 2018 12:44 PM
Author: green haunting resort

1) open eyes

2) turn off alarm

3) fuck boner police into consciousness.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459148)



Reply Favorite

Date: July 19th, 2018 12:51 PM
Author: shivering sandwich

-Alarm goes off at 6am. Jump out of bed immediately.

-Walk over to coffee machine which has cup of coffee waiting for me. Chug coffee.

-Put on workout clothing.

-Chill on couch reading twitter / news or watching youtube for 25 minutes.

-Leave for my exercise, which may be gym or may be running.

-Arrive home at 8am. Put grass-fed uncurred bacon on my pan to slow-cook on low heat. Prepare my combo lunch/dinner, which I eat as my last food of the day at 4pm.

-Shower + get dressed

-Take bacon off pan. Cook eggs. Make 32oz smoothie with berries, crustiferous vegitbles, seeds, and a few various healthy powers (eg. collogen / tumeric) and garlic.

-Eat eggs + Bacon.

-Leave for work at 8:50am. (10 min walk). Drink smoothie while walking.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459190)



Reply Favorite

Date: July 19th, 2018 12:54 PM
Author: Umber provocative office

this is awesome

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459201)



Reply Favorite

Date: July 19th, 2018 12:58 PM
Author: shivering sandwich

I'm not very conscientious by nature, so I've had to heavily discipline myself in the areas I can control.

Also am in bed strictly at 10pm (although may be on phone for a while before going to actual sleep)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459230)



Reply Favorite

Date: July 19th, 2018 1:47 PM
Author: Irradiated space

When do you shave your legs and have your partner ravage your hold?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459623)



Reply Favorite

Date: July 19th, 2018 2:11 PM
Author: shivering sandwich

Pathetic attempt at humor

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459742)



Reply Favorite

Date: July 19th, 2018 2:18 PM
Author: comical sick mood pervert



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459770)



Reply Favorite

Date: July 19th, 2018 6:05 PM
Author: Irradiated space

yeah, it was bad. I was pissed about your comment above and didnt think it through.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36461378)



Reply Favorite

Date: July 19th, 2018 1:00 PM
Author: Motley ratface national

- Alarm goes off and snooze for 10 mins

- Look at phone in bed for a few minutes

- Get out of bed, piss, weigh myself some mornings, then drink a large glass of water

- Brush teeth and shower

- Get dressed then eat breakfast (usually a eggs and a smoothie) while watching news for 10 mins or less

- Leave for work and drink coffee on way (read that it's better re: lowering cortisol to be awake for a while before having first cup of coffee)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459242)



Reply Favorite

Date: July 19th, 2018 1:15 PM
Author: shivering sandwich

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459358)



Reply Favorite

Date: July 19th, 2018 4:35 PM
Author: Motley ratface national

Lol I go to the gym after work. Not to mention research shows you're stronger in the afternoon

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460747)



Reply Favorite

Date: July 19th, 2018 1:11 PM
Author: Autistic immigrant

1. Use light alarm clock, no audible alarm. Rarely use vibrating watch alarm if necessary.

2. Lie in bed for a couple minutes playing with phone or laptop.

3. Get up, piss, take Rx/supplements that are most effective first thing in the AM on empty stomach

4. Go back to bed and read xo for 20-30 min

5. Eat breakfast

6. Shit

7. Shower

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459311)



Reply Favorite

Date: July 19th, 2018 1:15 PM
Author: shivering sandwich

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459363)



Reply Favorite

Date: July 19th, 2018 4:27 PM
Author: Autistic immigrant

i lift 4 nights a week after work and get plenty of exercise during the day on weekends. given that i'm one of the stronger nonpumos on this bort and have visible abs at 6'4", this is a nonstarter of an insult.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460694)



Reply Favorite

Date: July 19th, 2018 5:10 PM
Author: shivering sandwich

(Bro who lives in ARE COUNTRY where it's feasible to go to gym at night)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460988)



Reply Favorite

Date: July 20th, 2018 1:15 AM
Author: Autistic immigrant

oh yeah metropolitan coastal northern california is definitely ARE COUNTRY

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463828)



Reply Favorite

Date: July 19th, 2018 1:18 PM
Author: Underhanded Unholy Place Of Business Theater

wake up around 3-4am in a cold sweat. try to remember what i ate for dinner the night before based upon the particular effluvium. cry for like 30 min. do 100 pushups on my knuckles like johnny lawrence. shower, think about how much hitmen make and whether i could stop him before he kills me, then get dressed and go to work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459391)



Reply Favorite

Date: July 20th, 2018 1:33 PM
Author: lascivious bronze stead hairy legs



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465936)



Reply Favorite

Date: July 19th, 2018 1:46 PM
Author: navy nubile range feces

Open eyes, grab iPhone and Fire up xo, search “luis”

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459614)



Reply Favorite

Date: July 19th, 2018 1:49 PM
Author: mischievous becky



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459629)



Reply Favorite

Date: July 20th, 2018 2:16 AM
Author: amethyst fiercely-loyal principal's office mental disorder



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463917)



Reply Favorite

Date: July 19th, 2018 1:49 PM
Author: fragrant kink-friendly boistinker hospital

i don't exercise in the morning because i've read repeatedly that it's bad for your heart to exert yourself heavily during the 3 or 4 hour window immediately after rising in the morning.

something like 70% of all heart attacks occur in the first 4 hours after a man wakes up, and overexerts himself by mowing the lawn or clearing snow or something.

i'm not at risk for a heart attack, but the logic seems to be that it's stressful for your system, even if you are healthy.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459634)



Reply Favorite

Date: July 19th, 2018 2:13 PM
Author: adulterous fortuitous meteor

Fuck, but the gym is so empty in the morning

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459751)



Reply Favorite

Date: July 19th, 2018 2:13 PM
Author: fragrant kink-friendly boistinker hospital

because everybody died

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459754)



Reply Favorite

Date: July 20th, 2018 1:26 PM
Author: brilliant legend garrison



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465891)



Reply Favorite

Date: July 20th, 2018 1:47 PM
Author: swashbuckling plum temple



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36466025)



Reply Favorite

Date: July 23rd, 2018 7:23 AM
Author: aromatic hominid



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479442)



Reply Favorite

Date: July 23rd, 2018 8:14 AM
Author: Boyish sienna field



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479517)



Reply Favorite

Date: July 19th, 2018 2:21 PM
Author: mewling house trust fund

link?

I can see this though.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459790)



Reply Favorite

Date: July 19th, 2018 2:22 PM
Author: shivering sandwich

If you can't see the idiocy of using that data to conclude that it's bad to work out in the morning, you're a fucking idiot.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459800)



Reply Favorite

Date: July 19th, 2018 2:26 PM
Author: fragrant kink-friendly boistinker hospital

i don't think so, buddy.



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459822)



Reply Favorite

Date: July 19th, 2018 2:00 PM
Author: Gay trump supporter pocket flask

no alarm

wake up from seizure inducing nightmare, spend indeterminate amt of time frozen in state between dream & waking life

burn one down, check cryptowatch, go back to sleep hoping to never face daylight again

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459685)



Reply Favorite

Date: July 19th, 2018 2:19 PM
Author: comical sick mood pervert



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459775)



Reply Favorite

Date: July 19th, 2018 9:04 PM
Author: Titillating community account toilet seat

180

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36462498)



Reply Favorite

Date: July 19th, 2018 2:10 PM
Author: adulterous fortuitous meteor

Wake up at 5 or 6 without alarm because of birds or garbage trucks or whatever, try to fall back asleep and sometimes do sometimes don't, alarm goes off at 8, I check phone and anxiously dick around on it for 2 or 3 hours always thinking I'll go back to sleep so I just hit snooze that whole time, then 10 or 11 hits and I'm like "fuck I'm such a fucking idiot" and go make coffee, probably dick around more, it gets to 12 "god FUCKING DAMMIT" get to work at 1, stay until 10, repeat

100% chance my life is miserable because I don't maintain a consistent healthy schedule

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459733)



Reply Favorite

Date: July 19th, 2018 2:15 PM
Author: free-loading erotic tattoo round eye

1) 4 alarms total, 2 on each (iphone and itouch)

2) 5-10 min. of rolling around and suicidal ideation

3) 15-20 min. shower

4) heat up cinnabon while watching Stephanie Ruhle on MSNBC

5) brush teeth and go

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459761)



Reply Favorite

Date: July 19th, 2018 3:10 PM
Author: Wonderful glassy base people who are hurt

1) wake up about 10 mins before alarm (515). Try and fuck wyfe w/ ~10% success rate

2) alarm at 5:25

3) shower by 530-540

4) get dressed by 5:50 then out door

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460195)



Reply Favorite

Date: July 19th, 2018 4:36 PM
Author: irate electric love of her life meetinghouse

http://www.xoxohth.com/thread.php?thread_id=3811013&mc=9&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460752)



Reply Favorite

Date: July 19th, 2018 5:08 PM
Author: Chocolate Floppy Ceo

1. 1st alarm at 430, 2nd alarm at 5 and get up.

2. Puppydood acknowledges I’m up but stays at the foot of the bed because he’s a good boy.

3. Put on kettle for French press. Roll a joint while water comes to boil. pup knows it’s time for breakfast. Feed dog, pour coffee and smoke my joint in the morning air next to hound. Second cup of coffee in the shower while I plan my day (at least 20 mins), pup goes back to bed. Finish getting ready and take dog on walk.

4. Walk to work (incl. 20 min. Metro ride - check social media, email and xo). Grab iced coffee and breakfast sandwich if I didn’t prepare my own breakfast sandwich the night before (homemade sour dough). In the office by 8am at the latest. Eat breakfast and catch up on email then start working.



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460964)



Reply Favorite

Date: July 19th, 2018 5:17 PM
Author: Violet thriller tanning salon marketing idea

On the days I go to the gym, wake up with alarm at 6am, 6:15am drop deuce, gym from 6:30-7:30, hang out with family, shower and dress and drink coffee from 7:30-8:15; then walk to work

If no gym, wake up naturally, and do everything except the gym.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36461045)



Reply Favorite

Date: July 19th, 2018 8:46 PM
Author: Titillating community account toilet seat

One alarm set if I don't have an early meeting; two alarms set (one on cell phone) if I do have an early meeting. I am usually awake before the alarm goes off.

Read Trump Tweets while still in bed. I usually get out of bed within ten minutes of waking

Jog/run 3 days per week in the morning, shower about 3 minutes.

Breakfast is usually a bowl of cereal and a boiled egg, or McDonalds sausage egg mcmuffin if I'm feeling unmotivated. I almost never skip breakfast on weekdays



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36462416)



Reply Favorite

Date: July 20th, 2018 6:32 AM
Author: submissive drab abode

1) wake up by 5:30 (alarm set for 5:30, awake before then half the time)

2) Aderall

3) check emails, herk off, drop deuce, poast

4) gym/run (4x/week)

5) grab banana and either walk or take subway to office

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36464165)



Reply Favorite

Date: July 20th, 2018 10:20 AM
Author: Soul-stirring Sexy Bawdyhouse

Wake up to blaring alarm clock.

Splash water in face from cup on dresser set aside for that purpose.

Stumble to bathroom for ibuprofen for pounding hangover.

Stumble back to bed for water cup to refill to wash down ibuprofen.

Barf in the shower.

Sit in barf as water streams down and contemplate life for 20 minutes.

Pound Gatorade.

Get dressed while taking deep breaths (counts as workout).

Leave for work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36464806)



Reply Favorite

Date: July 20th, 2018 1:15 PM
Author: Soul-stirring Sexy Bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465838)



Reply Favorite

Date: July 20th, 2018 1:20 PM
Author: Mind-boggling light puppy corner

Wake up between 5:20 and 5:30 depending on when alarm goes off. I put under pillow and it supposedly tracks my sleep to wake me up when I’m already close to a wakeful state. Will hopefully give me brain cancer.

Brush teeth and shit.

Step into pre-laid our gym clothes and at gym by 5:55.

Come home, protein shake, shower.

Change into work clothes, walk dogs, head to work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465861)



Reply Favorite

Date: July 20th, 2018 1:30 PM
Author: Obsidian parlor

wtf time do u go to bed

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465921)



Reply Favorite

Date: July 20th, 2018 1:25 PM
Author: brilliant legend garrison

No alarm set. My 4 year old boy comes into our room at first light and kisses me on the cheek and cuddles between me and Mom. After 10 or so minutes, we both get up and take our "morning pee" together, wash our hands and brush our teeth. Then he makes me a cup of Peets Major Dickason in the Keurig while I fry up some bacon and eggs. Older boy comes out and they play instruments, madlibs or Carcassone together as I finish cooking and plate their food. Get them seated at the table, wake up Mom, and then jump in the shower. Quickly dress and a hug and kiss for everyone, then I'm out the door.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465887)



Reply Favorite

Date: July 20th, 2018 1:31 PM
Author: Razzmatazz giraffe

Alarm goes off at 7. Reset alarm for 8.

Have dream about the one who got away. Wake up a couple times in cold sweat.

Alarm goes off at 8. Invent justifications for why I don’t need to be on time for work today. Hit snooze.

8:10 hit snooze

8:20 hit snooze

8:30 email that I have a conflict and won’t be able to make 9am call. Hit snooze.

8:40 wake up, shower and dress hurriedly. Get on subway and get to work by 9:30.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465928)



Reply Favorite

Date: July 21st, 2018 2:36 AM
Author: Excitant Coiffed Ladyboy

This sounds very similar to me

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36469570)



Reply Favorite

Date: July 20th, 2018 1:36 PM
Author: lascivious bronze stead hairy legs

LOL@ no one ITT reaching for pack of smokes first thing.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465952)



Reply Favorite

Date: July 23rd, 2018 3:23 AM
Author: Chocolate Floppy Ceo

I smoke a joint most mornings with my cup of coffee...so there's that.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479229)



Reply Favorite

Date: July 23rd, 2018 3:37 AM
Author: indecent ticket booth

What brand you rip in am?

I usually have 1-2 with a snus en route

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479242)



Reply Favorite

Date: July 23rd, 2018 6:17 AM
Author: Chocolate Floppy Ceo

For me, b/c insane import tax on US cigs I'm smoking Winstons. Slowly tapering down to 5 a day...I used to smoke a pack a day, now down to 10 cigs a day.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479376)



Reply Favorite

Date: July 23rd, 2018 6:26 AM
Author: indecent ticket booth

How do you function on weed during the day that early?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479385)



Reply Favorite

Date: July 23rd, 2018 9:37 AM
Author: Chocolate Floppy Ceo

I tend to have a pretty high tolerance and I start my day pretty early (5ish). Roll a J while coffee is brewing. Sit outside with my puppydood and give him scritches while smoking, sipping my coffee, reading the news and enjoying the morning air. I ease into my day but am in the office by 8am, which is usually when my morning buzz is wearing off. Cig at 9 am to get into work mode and then I'm off.

I smoked a joint in the morning and at lunchtime each day of the bar exam and passed. Just how it affects my brain I suppose, it legitimately helps me focus. I've met a few other folks in law school that had a similar response.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479780)



Reply Favorite

Date: July 23rd, 2018 7:59 AM
Author: Stimulating lay police squad

1) number of alarms set: 3. 4am, 5am, 5:15am.

2) how long you roll around in bed like a dog before actually getting up: get up immediately after last alarm.

3) shower duration: shower the night before.

4) breakfast options: oatmeal or Greek yogurt and an Atkins shake

5) notable pre-wageslave activities, e.g. poasting, lifting, reading, etc: visit Animal Rescue Site, gloss over Facebook, check XO

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479494)



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Date: July 23rd, 2018 11:46 AM
Author: Chocolate Floppy Ceo



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36480548)