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Lost 20 lbs in the past 4-5 weeks. Taking qs.

...
Umber Vivacious Home
  07/19/18
What's the prognosis? Stage 4?
Vermilion sexy corn cake electric furnace
  07/19/18
what was your starting weight? what is your height?
adventurous dysfunction sandwich
  07/19/18
See one below. Misclicked.
Umber Vivacious Home
  07/19/18
diabetes?
Disrespectful Saffron Box Office
  07/19/18
Little under 6'. 185 to 165.
Umber Vivacious Home
  07/19/18
No.
Umber Vivacious Home
  07/19/18
Good job. You just eating like 800 cals a day?
Irradiated walnut temple generalized bond
  07/20/18
Probably like 1400 but walking a ton.
Umber Vivacious Home
  07/20/18
That sounds impossible to get a big enough calorie deficit t...
Irradiated walnut temple generalized bond
  07/20/18
10 miles about. But weight fell off faster than I expected.
Umber Vivacious Home
  07/20/18
10 miles a day isn't that hard. if you just walk an average...
talented menage
  07/20/18
Even 10 miles of walking a day I doubt the guy needs 3900 ca...
Irradiated walnut temple generalized bond
  07/20/18
[your t cell count yelling "worldstar"]
Internet-worthy Rigor Jew
  07/20/18
Sort of but not really. But I'm done for the year or so.
Umber Vivacious Home
  07/20/18
seasonal aids?
Internet-worthy Rigor Jew
  07/20/18
No was intentional.
Umber Vivacious Home
  07/20/18


Poast new message in this thread



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Date: July 19th, 2018 11:45 PM
Author: Umber Vivacious Home



(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463397)



Reply Favorite

Date: July 19th, 2018 11:46 PM
Author: Vermilion sexy corn cake electric furnace

What's the prognosis? Stage 4?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463400)



Reply Favorite

Date: July 19th, 2018 11:46 PM
Author: adventurous dysfunction sandwich

what was your starting weight? what is your height?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463401)



Reply Favorite

Date: July 19th, 2018 11:48 PM
Author: Umber Vivacious Home

See one below. Misclicked.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463422)



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Date: July 19th, 2018 11:46 PM
Author: Disrespectful Saffron Box Office

diabetes?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463404)



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Date: July 19th, 2018 11:47 PM
Author: Umber Vivacious Home

Little under 6'. 185 to 165.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463412)



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Date: July 19th, 2018 11:48 PM
Author: Umber Vivacious Home

No.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463425)



Reply Favorite

Date: July 20th, 2018 12:14 AM
Author: Irradiated walnut temple generalized bond

Good job. You just eating like 800 cals a day?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463564)



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Date: July 20th, 2018 12:16 AM
Author: Umber Vivacious Home

Probably like 1400 but walking a ton.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463575)



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Date: July 20th, 2018 12:18 AM
Author: Irradiated walnut temple generalized bond

That sounds impossible to get a big enough calorie deficit to lose 5 lbs a week (like 2500 cal deficit a day?) and still eat that much, unless you are legit walking like 10+ miles a day

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463582)



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Date: July 20th, 2018 12:19 AM
Author: Umber Vivacious Home

10 miles about. But weight fell off faster than I expected.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463586)



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Date: July 20th, 2018 12:20 AM
Author: talented menage

10 miles a day isn't that hard. if you just walk an average amount it's probably at least a couple of miles, so you can just walk around the office, take breaks + do a several mile walk in the evening.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463591)



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Date: July 20th, 2018 12:22 AM
Author: Irradiated walnut temple generalized bond

Even 10 miles of walking a day I doubt the guy needs 3900 cals to maintain. I hike like 30 miles a week and don't eat nearly that much and just maintain

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463604)



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Date: July 20th, 2018 12:24 AM
Author: Internet-worthy Rigor Jew

[your t cell count yelling "worldstar"]

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463611)



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Date: July 20th, 2018 12:25 AM
Author: Umber Vivacious Home

Sort of but not really. But I'm done for the year or so.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463621)



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Date: July 20th, 2018 12:26 AM
Author: Internet-worthy Rigor Jew

seasonal aids?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463625)



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Date: July 20th, 2018 12:27 AM
Author: Umber Vivacious Home

No was intentional.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463630)