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Lost 20 lbs in the past 4-5 weeks. Taking qs.

...
Translucent Dilemma Gaping
  07/19/18
What's the prognosis? Stage 4?
Idiotic library friendly grandma
  07/19/18
what was your starting weight? what is your height?
Ocher spot
  07/19/18
See one below. Misclicked.
Translucent Dilemma Gaping
  07/19/18
diabetes?
Cracking Brunch
  07/19/18
Little under 6'. 185 to 165.
Translucent Dilemma Gaping
  07/19/18
No.
Translucent Dilemma Gaping
  07/19/18
Good job. You just eating like 800 cals a day?
Pontificating domesticated bawdyhouse giraffe
  07/20/18
Probably like 1400 but walking a ton.
Translucent Dilemma Gaping
  07/20/18
That sounds impossible to get a big enough calorie deficit t...
Pontificating domesticated bawdyhouse giraffe
  07/20/18
10 miles about. But weight fell off faster than I expected.
Translucent Dilemma Gaping
  07/20/18
10 miles a day isn't that hard. if you just walk an average...
trip fuchsia theatre karate
  07/20/18
Even 10 miles of walking a day I doubt the guy needs 3900 ca...
Pontificating domesticated bawdyhouse giraffe
  07/20/18
[your t cell count yelling "worldstar"]
racy gaped rehab
  07/20/18
Sort of but not really. But I'm done for the year or so.
Translucent Dilemma Gaping
  07/20/18
seasonal aids?
racy gaped rehab
  07/20/18
No was intentional.
Translucent Dilemma Gaping
  07/20/18


Poast new message in this thread



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Date: July 19th, 2018 11:45 PM
Author: Translucent Dilemma Gaping



(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463397)



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Date: July 19th, 2018 11:46 PM
Author: Idiotic library friendly grandma

What's the prognosis? Stage 4?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463400)



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Date: July 19th, 2018 11:46 PM
Author: Ocher spot

what was your starting weight? what is your height?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463401)



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Date: July 19th, 2018 11:48 PM
Author: Translucent Dilemma Gaping

See one below. Misclicked.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463422)



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Date: July 19th, 2018 11:46 PM
Author: Cracking Brunch

diabetes?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463404)



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Date: July 19th, 2018 11:47 PM
Author: Translucent Dilemma Gaping

Little under 6'. 185 to 165.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463412)



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Date: July 19th, 2018 11:48 PM
Author: Translucent Dilemma Gaping

No.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463425)



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Date: July 20th, 2018 12:14 AM
Author: Pontificating domesticated bawdyhouse giraffe

Good job. You just eating like 800 cals a day?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463564)



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Date: July 20th, 2018 12:16 AM
Author: Translucent Dilemma Gaping

Probably like 1400 but walking a ton.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463575)



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Date: July 20th, 2018 12:18 AM
Author: Pontificating domesticated bawdyhouse giraffe

That sounds impossible to get a big enough calorie deficit to lose 5 lbs a week (like 2500 cal deficit a day?) and still eat that much, unless you are legit walking like 10+ miles a day

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463582)



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Date: July 20th, 2018 12:19 AM
Author: Translucent Dilemma Gaping

10 miles about. But weight fell off faster than I expected.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463586)



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Date: July 20th, 2018 12:20 AM
Author: trip fuchsia theatre karate

10 miles a day isn't that hard. if you just walk an average amount it's probably at least a couple of miles, so you can just walk around the office, take breaks + do a several mile walk in the evening.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463591)



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Date: July 20th, 2018 12:22 AM
Author: Pontificating domesticated bawdyhouse giraffe

Even 10 miles of walking a day I doubt the guy needs 3900 cals to maintain. I hike like 30 miles a week and don't eat nearly that much and just maintain

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463604)



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Date: July 20th, 2018 12:24 AM
Author: racy gaped rehab

[your t cell count yelling "worldstar"]

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463611)



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Date: July 20th, 2018 12:25 AM
Author: Translucent Dilemma Gaping

Sort of but not really. But I'm done for the year or so.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463621)



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Date: July 20th, 2018 12:26 AM
Author: racy gaped rehab

seasonal aids?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463625)



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Date: July 20th, 2018 12:27 AM
Author: Translucent Dilemma Gaping

No was intentional.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463630)