when i get hungry i will literally break and smash things until i eat
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Poast new message in this thread
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Date: September 21st, 2018 2:30 PM Author: at-the-ready mood parlour
are you a female?
I'm not sure there is such thing as "when you should"
Getting hangry is probably a response to your shitcarb addiction. Human bodies are certainly capable of going 18 hours without eating with no ill effect.
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858000) |
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Date: September 21st, 2018 2:30 PM Author: jet area
I only eat two meals a day and often fast for 1-2 days.
Never get hungry or have blood sugar issues.
Why? My diet is impeccable and I don't eat constantly and/or throughout the whole day.
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858002) |
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Date: September 21st, 2018 2:36 PM Author: jet area
I eat ~3000 calories a day - although I don't really care about how many calories I eat since that does not matter when you eat well.
Big ass fucking breakfast.
Big ass fucking late lunch.
Weekends more flexible.
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858065) |
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Date: September 21st, 2018 3:25 PM Author: jet area
Breakfast:
-Shot of MCT oil
-4-5 slices of grass fed / grass finished bacon.
-4 organic free range eggs with pepper, salt and cream of tartar
-32 ounce smoothie with lots of Kale, Brussel Sprouts, Broccoli sprouts, blueberries, other mixed berries, (NO OTHER FRUIT), scoop of unflavored whey protein, scoop of collogen, bunch of hemp seeds, flax seeds and chia seeds, walnuts, garlic, tumeric, cinnimon, and some frozen liver.
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858378)
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Date: September 21st, 2018 3:27 PM Author: jet area
Dinner (late lunch really):
-1 pound of organic grass fed beef or sometimes Bison or pork
-a FUCKLOAD of broccoli and Spinach or Kale or Collard greens
-Some Basmati rice (lowest GI rice)
-All soaked in lots of olive oil and spices.
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858390) |
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Date: September 21st, 2018 3:29 PM Author: jet area
Bacon = Delicious
Eggs = delicious
Smoothy = delicious believe it or not
Beef = Delicious
Veggies with oil and spices = delicious
Rice with seasoning = delicious.
....Please explain to my how this is cult like?
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858403) |
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Date: September 21st, 2018 3:32 PM Author: jet area
Huh?
The makeup of my meals is very main stream. Mainstream balance of macros. Nothing crazy in there. Lots of veggies and healthy fats.
Basically everyone agrees that it's a good set of foods except hardcore vegans.
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858421) |
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Date: September 21st, 2018 3:34 PM Author: jet area
Yeah bro -- beef, veggies and rice is a dinner for CULT MEMBERS.
Bacon and Eggs and a smoothey are what CRAZY CULT MEMBERS eat for breakfast.
SOOOOOOO far from mainstream!
(http://www.autoadmit.com/thread.php?thread_id=4083260&forum_id=2#36858434) |
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