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rate my cheat meal

Have been on a cut for 12 weeks, ate absolutely clean, coach...
fragrant electric furnace
  09/21/18
...
fragrant electric furnace
  09/21/18
If this isn't flame how bad do you feel now?
Swollen candlestick maker
  09/21/18
i started feeling my heart in my chest at romano's, my heart...
fragrant electric furnace
  09/21/18
Too many shitcarbs but I could put all this down and still b...
arousing dark hospital dopamine
  09/21/18
are you a fitmo or fatmo
fragrant electric furnace
  09/21/18
Skinny fat as fuck. 6’2 155. I look like a holocaust survivo...
arousing dark hospital dopamine
  09/21/18
how the fuck? i'm 5'10 240 at around 12%bf
fragrant electric furnace
  09/21/18
Today I had an entire case of vanilla zingers (24) and five...
arousing dark hospital dopamine
  09/22/18
damn. 6'2 145 here and it would take me at least 6 hours to ...
umber naked mad cow disease
  09/22/18
140. admire the effort here but you have terrible taste i wo...
Smoky people who are hurt
  09/21/18
ive got a box of pop tarts for later, my rule is the meal en...
fragrant electric furnace
  09/21/18
what flavor?
Smoky people who are hurt
  09/21/18
frosted cherry
fragrant electric furnace
  09/21/18
those are probably pretty good
Smoky people who are hurt
  09/22/18
rate your shit tomorrow on a scale of LIBRARY BATHROOM HOLOC...
Sapphire Insanely Creepy Fanboi Resort
  09/21/18
Lol wayyyyyyyyyyy too heavy.
Insecure flirting coffee pot
  09/21/18
the fact anyone can call soda "pop" with a straigh...
Boyish buck-toothed factory reset button filthpig
  09/22/18
this is what i called it as a kid. not hard to imagine there...
Smoky people who are hurt
  09/22/18
...
zippy institution
  09/22/18
A bunch of Mac and cheese from chain, sugar water and shit f...
Peach charismatic tanning salon cumskin
  09/22/18
Cr
zippy institution
  09/22/18
coach?
insane home boistinker
  09/22/18
Disgusting you consumed like 6,000 calories w/o eating a sin...
zippy institution
  09/22/18


Poast new message in this thread



Reply Favorite

Date: September 21st, 2018 11:35 PM
Author: fragrant electric furnace

Have been on a cut for 12 weeks, ate absolutely clean, coach told me i get a cheat meal

went to romano's macaroni grill

had a bag of m&ms on the way

appetizers mac and cheese bites and the goat cheese peppers

had the signature truffle mac and cheese and a side of fries

cheesecake for dessert

like 4 glasses of pop

drove home and had a snickers bar while driving, also swung through taco bell and ate a bean burrito

got home and ordered an xl pizza from papa john's with all the vegetarian toppings

ate a pint of breyers while it was on the way

ate 6 slices with like 3 big reds (cream soda in texas)

am staring down the chocolate chip cookie pie cause i got 2 slices of this pizza to go, also have a bottle of pepsi; might throw in a couple of scoops of the breyers left over and drink it with the soda

I deadlift 710, bench 355 with a pause, i dont free squat but i box squat 585. powerclean 405 and front squat it for reps, push press 295

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861053)



Reply Favorite

Date: September 21st, 2018 11:37 PM
Author: fragrant electric furnace



(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861075)



Reply Favorite

Date: September 21st, 2018 11:38 PM
Author: Swollen candlestick maker

If this isn't flame how bad do you feel now?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861084)



Reply Favorite

Date: September 21st, 2018 11:39 PM
Author: fragrant electric furnace

i started feeling my heart in my chest at romano's, my heart is now in my stomach and im lying down with my laptop on my bloated stomach and am sipping the pepsi, going to get up in 10 minutes poast from my phone and try to wash down the last 2 slices with pepsi

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861088)



Reply Favorite

Date: September 21st, 2018 11:41 PM
Author: arousing dark hospital dopamine

Too many shitcarbs but I could put all this down and still be hungry so I don’t see why you’re complaining

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861102)



Reply Favorite

Date: September 21st, 2018 11:44 PM
Author: fragrant electric furnace

are you a fitmo or fatmo

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861117)



Reply Favorite

Date: September 21st, 2018 11:51 PM
Author: arousing dark hospital dopamine

Skinny fat as fuck. 6’2 155. I look like a holocaust survivor and have sunken cheeks and eye sockets

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861163)



Reply Favorite

Date: September 21st, 2018 11:52 PM
Author: fragrant electric furnace

how the fuck?

i'm 5'10 240 at around 12%bf

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861172)



Reply Favorite

Date: September 22nd, 2018 12:03 AM
Author: arousing dark hospital dopamine

Today I had an entire case of vanilla zingers (24) and five of those prepackaged Dunkin’ Donuts iced French vanilla coffees along with a family sized bag of nutter butter cookies. I just got through two xl dominos pepperonis pizzas

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861252)



Reply Favorite

Date: September 22nd, 2018 12:01 AM
Author: umber naked mad cow disease

damn. 6'2 145 here and it would take me at least 6 hours to eat all that shit. I'm impressed

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861236)



Reply Favorite

Date: September 21st, 2018 11:45 PM
Author: Smoky people who are hurt

140. admire the effort here but you have terrible taste i would never eat any of that shit except cheesecake

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861120)



Reply Favorite

Date: September 21st, 2018 11:48 PM
Author: fragrant electric furnace

ive got a box of pop tarts for later, my rule is the meal ends when i stop eating

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861142)



Reply Favorite

Date: September 21st, 2018 11:48 PM
Author: Smoky people who are hurt

what flavor?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861151)



Reply Favorite

Date: September 21st, 2018 11:49 PM
Author: fragrant electric furnace

frosted cherry

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861153)



Reply Favorite

Date: September 22nd, 2018 12:31 AM
Author: Smoky people who are hurt

those are probably pretty good

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861440)



Reply Favorite

Date: September 21st, 2018 11:55 PM
Author: Sapphire Insanely Creepy Fanboi Resort

rate your shit tomorrow on a scale of LIBRARY BATHROOM HOLOCAUST to FECAL HIROSHIMA

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861195)



Reply Favorite

Date: September 21st, 2018 11:57 PM
Author: Insecure flirting coffee pot

Lol wayyyyyyyyyyy too heavy.

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861205)



Reply Favorite

Date: September 22nd, 2018 12:04 AM
Author: Boyish buck-toothed factory reset button filthpig

the fact anyone can call soda "pop" with a straight face never ceases to make me lol

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861254)



Reply Favorite

Date: September 22nd, 2018 12:33 AM
Author: Smoky people who are hurt

this is what i called it as a kid. not hard to imagine there are some regions its still the normal term

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861448)



Reply Favorite

Date: September 22nd, 2018 12:36 AM
Author: zippy institution



(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861462)



Reply Favorite

Date: September 22nd, 2018 12:32 AM
Author: Peach charismatic tanning salon cumskin

A bunch of Mac and cheese from chain, sugar water and shit fast food is the best you could think of?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861447)



Reply Favorite

Date: September 22nd, 2018 12:36 AM
Author: zippy institution

Cr

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861465)



Reply Favorite

Date: September 22nd, 2018 12:35 AM
Author: insane home boistinker

coach?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861455)



Reply Favorite

Date: September 22nd, 2018 12:37 AM
Author: zippy institution

Disgusting you consumed like 6,000 calories w/o eating a single tasty thing

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861467)