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I lost 85 pounds after CharlesXII fatshamed me in person. taking Q's
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Aphrodisiac fishy filthpig cuck | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| talking red generalized bond den | 09/26/18 |
| Aphrodisiac fishy filthpig cuck | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Aphrodisiac fishy filthpig cuck | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Aphrodisiac fishy filthpig cuck | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Aphrodisiac fishy filthpig cuck | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| aromatic codepig | 09/26/18 |
| Shivering Mewling Stage | 09/26/18 |
| angry degenerate | 09/26/18 |
| Irate hell double fault | 11/11/18 |
| Shivering Mewling Stage | 11/11/18 |
| Cobalt trip coffee pot really tough guy | 11/11/18 |
| Shivering Mewling Stage | 11/11/18 |
| Cobalt trip coffee pot really tough guy | 11/11/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| aromatic codepig | 09/26/18 |
| Up-to-no-good box office | 09/26/18 |
| Shivering Mewling Stage | 09/26/18 |
| Shivering Mewling Stage | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Shivering Mewling Stage | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 11/11/18 |
| greedy balding alpha plaza | 09/26/18 |
| bateful twinkling uncleanness | 11/11/18 |
| poppy jew hairy legs | 11/11/18 |
| greedy balding alpha plaza | 09/26/18 |
| talking red generalized bond den | 09/26/18 |
| Fluffy Mustard Jewess | 09/26/18 |
| greedy balding alpha plaza | 09/26/18 |
| Provocative love of her life | 09/26/18 |
| self-absorbed incel bawdyhouse | 11/11/18 |
| Histrionic Pale Rehab Pisswyrm | 09/26/18 |
| Flushed Parlour | 10/03/18 |
| Cobalt trip coffee pot really tough guy | 11/21/18 |
| razzle piazza blood rage | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Aphrodisiac fishy filthpig cuck | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Provocative love of her life | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| Irate hell double fault | 11/11/18 |
| Excitant Round Eye | 09/26/18 |
| passionate theater ceo | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| lake impressive menage | 09/26/18 |
| pungent roommate | 09/26/18 |
| Supple Vengeful Range Pistol | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 09/26/18 |
| pungent roommate | 09/26/18 |
| Effete Regret | 09/26/18 |
| Cobalt trip coffee pot really tough guy | 11/11/18 |
| Irate hell double fault | 11/11/18 |
| Cobalt trip coffee pot really tough guy | 11/11/18 |
| exhilarant office tank | 11/11/18 |
| Cobalt trip coffee pot really tough guy | 11/11/18 |
| exhilarant office tank | 11/11/18 |
| comical meetinghouse wrinkle | 11/11/18 |
| Irate hell double fault | 11/11/18 |
Poast new message in this thread
Date: September 26th, 2018 4:42 AM Author: Cobalt trip coffee pot really tough guy (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890827) |
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Date: September 26th, 2018 4:45 AM Author: Aphrodisiac fishy filthpig cuck DESCRIBE the shaming and the subsequent slim down (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890830) |
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Date: September 26th, 2018 4:47 AM Author: Cobalt trip coffee pot really tough guy CharlesXII told me that not only were fats physically disgusting, but they were also morally disgusting because their gluttony naturally disgraced God and the human bodies created in his image.
easier for a camel to fit through a needle's eye than a fat girl through the gates of heaven |
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Date: September 26th, 2018 4:48 AM Author: talking red generalized bond den Holy shit, this is correct. I'm going to start working out way more and turn my life around. I'm disgusting. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890835) |
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Date: September 26th, 2018 4:49 AM Author: Aphrodisiac fishy filthpig cuck rly? i'm surprised he was so blunt
how do u look now? how long did it take you to lose 85 lbs? |
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Date: September 26th, 2018 4:55 AM Author: Cobalt trip coffee pot really tough guy well, he also led by example. he described going on week-long fasts and just walking around local grocery stores in order to train his willpower (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890852) |
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Date: September 26th, 2018 5:00 AM Author: Aphrodisiac fishy filthpig cuck wow no food for 7 days? did you do that too? arent there special vitamins youre supposed to take? i remember the doctor gave me packets of minerals n stuff when i had typhoid and couldn't eat for 2 weeks. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890860) |
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Date: September 26th, 2018 5:04 AM Author: Cobalt trip coffee pot really tough guy lol, he would often do it for more than 1 week.
My experience is that if you don't eat for a while, you get muscle cramps and headaches. the way to beat them is with salt water and magnesium pills (to counter mineral imbalances) |
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Date: September 26th, 2018 5:06 AM Author: Aphrodisiac fishy filthpig cuck shit, how much weight do you drop if you don't eat for a week? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890870) |
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Date: September 26th, 2018 5:09 AM Author: Cobalt trip coffee pot really tough guy well, most of what you lose in water weight. a lot of crash diets are total flame (ie they force you to lose a shitload of water and then say you lost weight when you didn't).
anyways, it depends on how big you are. an adult male will lose one pound for each day he doesn't eat food. so a week of nofood = 3.5 lbs lost. not eating food for three months will lose you 42 pounds. |
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Date: September 26th, 2018 5:12 AM Author: Aphrodisiac fishy filthpig cuck isn't most of our weight water weight, tho? and don't carbs pack on pounds because they make your body store water? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890881) |
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Date: September 26th, 2018 5:21 AM Author: Cobalt trip coffee pot really tough guy 1) yes, but you can't lose that much water before you DIE. human weights often fluctuate by 5-10 lbs based on water weight (depending on how heavy you are)
2) no, 100% flame. carbs are converted to sugar by your body however, and sugar is poison.
anyways, all relevant, becausel osing water weight doesn't make ppl less fat |
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Date: September 26th, 2018 8:38 AM Author: aromatic codepig (math guy) (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891051) |
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Date: September 26th, 2018 12:39 PM Author: Shivering Mewling Stage (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892600) |
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Date: September 26th, 2018 11:24 AM Author: angry degenerate The rough estimate is that 3500 calories = 1 pound. So, if you have a base metabolic rate of around 1800 pounds, fasting for one full day will shed about half a pound. Exercise can increase the rate but aggressive exercise on a fast is very hard after the first couple days.
On the scale, your weight will be dropping faster though, due to the aforementioned loss of water weight (you might also clear your bowel with nothing replacing it). I fasted for a full week three separate times (never longer; Whittier is mistaken in that regard) and my weight dropped 8-10 pounds each time. Once I resumed eating, I went back up five pounds almost immediately.
The bulk of my fasting shtick was not weeklong affairs; it was mostly 1-3 day stints while also trying to exercise and eat at maintenance or below even on the days I did eat. In exactly year I went from 220 pounds to 150, which works out to an average deficit of 670 calories a day. |
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Date: November 11th, 2018 8:07 PM Author: Irate hell double fault Alfa (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212164) |
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Date: November 11th, 2018 8:19 PM Author: Shivering Mewling Stage How tall? I would hate being 150 lbs. you’re a straight up twink dude. I was 165 when I graduated HS and I’m only 5’9”. Ljl
That being said your willpower is impressive |
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Date: November 11th, 2018 8:19 PM Author: Cobalt trip coffee pot really tough guy ljl ur done here. CharlesXII is 5'11 and most of that = HARD AS FUCK MUSCLES. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212269) |
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Date: November 11th, 2018 8:21 PM Author: Shivering Mewling Stage Ljl at anyone 5’11, 150 being “muscular.” Is chuck Connor Mcgregor IRL? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212284) |
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Date: November 11th, 2018 8:28 PM Author: Cobalt trip coffee pot really tough guy well, he only hit 150 at his all-time low (after fasting). he's gained muscle mass up to around 170~ pounds now. so he's an ALPHA GOD now. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212322) |
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Date: September 26th, 2018 4:57 AM Author: Cobalt trip coffee pot really tough guy was 213 in 2016 November, when I started (I was also inspired by Donald J. Trump). Dropped to 190 by March 2017. Hit 155 by September. 140 by January. 125 by May 2018. Now 128.
So basically, -85 lbs from November 2016 to May 2018 (1.5 years) |
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Date: September 26th, 2018 8:38 AM Author: aromatic codepig This is twinkish u need to start lifting brother
edit: forgot you were a vagina-haver |
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Date: September 26th, 2018 8:46 AM Author: Up-to-no-good box office 180 billion!!!!! (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891068) |
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Date: September 26th, 2018 12:40 PM Author: Shivering Mewling Stage Describe how men treat you differently (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892612) |
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Date: September 26th, 2018 4:21 PM Author: Shivering Mewling Stage Plz respond (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894475) |
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Date: September 26th, 2018 4:29 PM Author: Cobalt trip coffee pot really tough guy random guys sometimes ask me for my instagram and I have to say quite correctly that I don't have an instagram. instagram is dystopian.
oddly, almost all of them basically disengage as soon as I say that. shitlennials are fucking weird. |
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Date: September 26th, 2018 4:31 PM Author: Shivering Mewling Stage So moar attention though in general? Are dudes better looking that approach you now? Describe stimming when you were fat vs now. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894530) |
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Date: November 11th, 2018 8:11 PM Author: Cobalt trip coffee pot really tough guy as a general rule, no, they are not good-looking.
skinny AZNs are a dime-a-dozen. pattaya street meat etc. |
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Date: September 26th, 2018 4:33 PM Author: greedy balding alpha plaza cr vanity is poison (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894539) |
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Date: November 11th, 2018 8:10 PM Author: bateful twinkling uncleanness Are you a man? Jfc u Somali get a burger (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212193) |
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Date: November 11th, 2018 8:39 PM Author: poppy jew hairy legs (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212412) |
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Date: September 26th, 2018 4:51 AM Author: greedy balding alpha plaza extremely judgmental catholic would be a decent sitcom gimmick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890844) |
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Date: September 26th, 2018 4:53 AM Author: talking red generalized bond den agreed (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890847) |
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Date: September 26th, 2018 5:02 AM Author: Fluffy Mustard Jewess tbf so would your shtick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890864) |
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Date: September 26th, 2018 5:03 AM Author: greedy balding alpha plaza what's my schtick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890866) |
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Date: September 26th, 2018 11:26 AM Author: Provocative love of her life (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891931) |
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Date: November 11th, 2018 8:12 PM Author: self-absorbed incel bawdyhouse (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212204) |
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Date: September 26th, 2018 11:25 AM Author: Histrionic Pale Rehab Pisswyrm charles is a 180 man (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891921) |
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Date: October 3rd, 2018 2:53 PM Author: Flushed Parlour This has given me a tremendous appreciation for Charles (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36948589) |
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Date: November 21st, 2018 5:39 PM Author: Cobalt trip coffee pot really tough guy (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37279031) |
Date: September 26th, 2018 4:50 AM Author: razzle piazza blood rage describe your diet and exercise regime. starting weight and height? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890841) |
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Date: September 26th, 2018 4:54 AM Author: Cobalt trip coffee pot really tough guy 5'8, 213 lbs ---> 128 lbs.
I dropped to 125 lbs but climbed back to 128 after I decided to work out my muscles. added a lot of muscle mass and lost even more fat in the process.
I simply restricted myself to 1200 calories a day and made sure to bike around 500~ calories a day. I did legal work on the bike. or I played on my nintendo DS. or I posted on zozo with my phone.
there's oddly a subreddit based entirely on consuming 1200 calories a day that I sometimes post in. |
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Date: September 26th, 2018 4:58 AM Author: Aphrodisiac fishy filthpig cuck one full rotisserie chicken is 1200 calories (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890856) |
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Date: September 26th, 2018 5:05 AM Author: Cobalt trip coffee pot really tough guy I am an active member of this community
https://old.reddit.com/r/1200isplenty/ |
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Date: September 26th, 2018 11:26 AM Author: Provocative love of her life why not just consume 0 calories (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891939) |
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Date: September 26th, 2018 12:36 PM Author: Cobalt trip coffee pot really tough guy i like food too much not gonna lie, natuarlly gluttonous personality, which is why I was originally a FAT (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892566) |
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Date: November 11th, 2018 8:07 PM Author: Irate hell double fault Holy fuck (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212171) |
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Date: September 26th, 2018 8:44 AM Author: Excitant Round Eye 180 (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891063) |
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Date: September 26th, 2018 11:26 AM Author: passionate theater ceo Height? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891936) |
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Date: September 26th, 2018 12:27 PM Author: Cobalt trip coffee pot really tough guy 5'8 (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892469) |
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Date: September 26th, 2018 11:29 AM Author: lake impressive menage TIWWOP (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891973) |
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Date: September 26th, 2018 3:16 PM Author: pungent roommate do you have to shop in the boy's section (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36893966) |
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Date: September 26th, 2018 3:18 PM Author: Supple Vengeful Range Pistol (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36893979) |
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Date: September 26th, 2018 4:28 PM Author: Cobalt trip coffee pot really tough guy I get my little cousin's hand-me-downs. she is in 9th grade. (same height + heavier due to high muscle mass) (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894508) |
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Date: September 26th, 2018 4:53 PM Author: pungent roommate TY (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894702) |
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Date: September 26th, 2018 3:28 PM Author: Effete Regret You are a woman?
If so, very nice height/weight combo |
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Date: November 11th, 2018 8:04 PM Author: Cobalt trip coffee pot really tough guy now 90 lbs. just in time for NY animecon (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212151) |
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Date: November 11th, 2018 8:08 PM Author: Irate hell double fault Pics or flame
Do you have dat hanging skin problem ?
Also how did u meet chuck irl? |
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Date: November 11th, 2018 8:11 PM Author: Cobalt trip coffee pot really tough guy don't really have hanging skin problem. I replaced some of the lost mass with muscle mass. i have very minor eye wrinkles now though. also I have some of those weird red lines around your stomach that u get instead of stretch marks if you're lucky.
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Date: November 11th, 2018 8:34 PM Author: exhilarant office tank You might be anorexic. You should probably see a doctor. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212359) |
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Date: November 11th, 2018 8:34 PM Author: Cobalt trip coffee pot really tough guy Oh lol, I'm not 90 lbs. I'm down 90 lbs, so I'm 123. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212367) |
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Date: November 11th, 2018 8:35 PM Author: exhilarant office tank Ah so. Carry on. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212378) |
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Date: November 11th, 2018 8:36 PM Author: comical meetinghouse wrinkle i need the two of you to come visit me and fat shame me nonstop for dayz (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212380) |
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Date: November 11th, 2018 9:19 PM Author: Irate hell double fault (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212645) |