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Is STARVING YOURSELF worth having a sub 15% body fat?
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Date: December 11th, 2018 10:43 PM Author: Slap-happy Judgmental Whorehouse Starving yourself = eating healthy and not gorging on crap food that is super tasty more than 1 cheat meal a week.
Wondering if it is worth it? I'm trying to get to a sub 15% -- preferably sub 12% -- body fat, but this shit takes alot of self-discipline. |
Date: December 11th, 2018 10:47 PM Author: Dashing nursing home boiling water Not worth it at all. Little weight is fine unless you are shortmo (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37392951) |
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Date: December 11th, 2018 10:52 PM Author: Plum Cheese-eating Half-breed no (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37392971) |
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Date: December 11th, 2018 10:52 PM Author: Amethyst hyperventilating shrine faggotry its not just about aesthetics, its for your health. (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37392978) |
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Date: December 11th, 2018 11:37 PM Author: Comical new version Calorie control improves health and longevity. Bbc had a great article on this based on long term, primate research. they also posted pictures of the monkey research subjects. The skinny monkey in good health had the most miserable, stressed expression I have ever seen. The fat unhealthy monkey looked smug as fuuuck.
Edit worth 1000 words: https://darwinsdisciple.com/2018/06/16/why-controlling-your-calories-may-be-your-fountain-of-youth/amp/ |
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Date: December 11th, 2018 11:42 PM Author: multi-colored therapy private investor No difference between "14%" and "9%" but once you get under that - and FUCK is it hard - the results are intoxicating.
But you will look like shit if you don't have the baseline muscle |
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Date: December 12th, 2018 12:04 AM Author: Slap-happy Judgmental Whorehouse explain how much attraction one gets with decent muscle and sub 9% BF? (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393350) |
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Date: December 12th, 2018 12:11 AM Author: thriller submissive legal warrant depends on height. BF% is immaterial in comparison (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393393) |
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Date: December 11th, 2018 11:43 PM Author: Abnormal state Yes (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393214) |
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Date: December 11th, 2018 11:44 PM Author: thriller submissive legal warrant yes. it's a matter of self respect. are you in control of your body and life or not? and if not, wtf are you doing? (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393222) |
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Date: December 11th, 2018 11:47 PM Author: Titillating Sienna Base Dysfunction No reason to go below 12 (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393243) |
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Date: December 12th, 2018 12:06 AM Author: Twisted resort masturbator i love being GAUNT, and cadaveresque. but nobody else likes it. |
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Date: December 12th, 2018 12:07 AM Author: thriller submissive legal warrant grace kelly (the autistic hapa bird pumo, aka OnTheRun aka Audacity of Hope) loves gaunt, cadaveresque men (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393372) |
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Date: December 12th, 2018 12:08 AM Author: Twisted resort masturbator it's aristocratic. the current fashion for being built like a strapping barrel-chested farm-hand is PROLE |
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Date: December 12th, 2018 12:11 AM Author: Copper soul-stirring hall Yes. Once you get over your food addiction it opens up room for other interests. Most people are way too addicted to getting their pleasure from food instead of from more meaningful ways. (http://www.autoadmit.com/thread.php?thread_id=4154283&forum_id=2#37393387) |
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Date: December 12th, 2018 12:11 AM Author: Twisted resort masturbator cr... like hookers |