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Could you bench 200 lbs right now
| Multi-colored poppy love of her life abode | 07/16/19 |
| Soul-stirring market | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Concupiscible Narrow-minded Indian Lodge | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Provocative Field Water Buffalo | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| adventurous institution mood | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| Hairraiser slimy main people | 07/17/19 |
| ultramarine big lay | 07/17/19 |
| swashbuckling macaca forum | 07/16/19 |
| Impressive naked whorehouse | 07/16/19 |
| bronze principal's office | 07/16/19 |
| Insecure cruise ship faggot firefighter | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| razzle cyan casino | 07/16/19 |
| ocher filthy brunch | 07/16/19 |
| Snowy people who are hurt orchestra pit | 07/16/19 |
| ocher filthy brunch | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| Snowy people who are hurt orchestra pit | 07/16/19 |
| Glassy Laughsome Locus Liquid Oxygen | 07/16/19 |
| black curious parlor | 07/16/19 |
| lemon step-uncle's house pozpig | 07/16/19 |
| Dark Bearded Volcanic Crater Tank | 07/16/19 |
| pea-brained hospital fortuitous meteor | 07/17/19 |
| Slate Property Factory Reset Button | 07/17/19 |
| Heady Olive Home | 07/17/19 |
| pea-brained hospital fortuitous meteor | 07/17/19 |
| ultramarine big lay | 07/17/19 |
| Sexy Ceo | 07/17/19 |
Poast new message in this thread
Date: July 16th, 2019 8:13 PM Author: Multi-colored poppy love of her life abode (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542607) |
Date: July 16th, 2019 8:14 PM Author: Soul-stirring market yeah; i'm about to go do a quick aerobic set of 50 reps @ 235 with 30-60 second breaks between sets. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542618) |
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Date: July 16th, 2019 8:17 PM Author: adventurous institution mood sure you are chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542632) |
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Date: July 16th, 2019 8:16 PM Author: Concupiscible Narrow-minded Indian Lodge Yes, 8 reps (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542627) |
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Date: July 16th, 2019 8:17 PM Author: adventurous institution mood of course (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542634) |
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Date: July 16th, 2019 8:24 PM Author: Provocative Field Water Buffalo been benching consistently for like 7 months now and still can't get my working weight above 140. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542682) |
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Date: July 16th, 2019 8:25 PM Author: adventurous institution mood typical soi lib (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542691) |
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Date: July 16th, 2019 8:39 PM Author: Glassy Laughsome Locus Liquid Oxygen jfc
I was stronger than you as a freshman in high school. |
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Date: July 16th, 2019 8:43 PM Author: adventurous institution mood no you weren't Xiu (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542792) |
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Date: July 16th, 2019 8:44 PM Author: Glassy Laughsome Locus Liquid Oxygen I forget how much exactly I benched, but I know that for freshman year football, you were a faggot if you could not rep out with 135 and I had no problem doing it. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542795) |
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Date: July 16th, 2019 8:44 PM Author: adventurous institution mood you never played football chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542798) |
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Date: July 16th, 2019 8:46 PM Author: Glassy Laughsome Locus Liquid Oxygen I played football for 11 years.
EDIT: 10 years actually. |
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Date: July 16th, 2019 8:47 PM Author: adventurous institution mood I don't even believe you played Madden for 11 years chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542824) |
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Date: July 16th, 2019 8:51 PM Author: Glassy Laughsome Locus Liquid Oxygen I played two other sports as well, one of which I did in college. You mad nerd? (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542840) |
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Date: July 16th, 2019 8:54 PM Author: adventurous institution mood Ping Pong isn't a "sport" chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542865) |
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Date: July 16th, 2019 8:56 PM Author: Glassy Laughsome Locus Liquid Oxygen I thought the story was that I am Korean? (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542871) |
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Date: July 17th, 2019 7:11 PM Author: Hairraiser slimy main people (Outted as a gook for knowing the difference) (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547712) |
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Date: July 17th, 2019 7:21 PM Author: ultramarine big lay tcoaagfktd (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547767) |
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Date: July 16th, 2019 8:24 PM Author: swashbuckling macaca forum Do I gotta touch my tits?? (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542687) |
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Date: July 16th, 2019 8:24 PM Author: Impressive naked whorehouse (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542689) |
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Date: July 16th, 2019 8:35 PM Author: bronze principal's office 10 reps (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542751) |
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Date: July 16th, 2019 8:36 PM Author: Insecure cruise ship faggot firefighter ~5 (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542757) |
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Date: July 16th, 2019 8:38 PM Author: Glassy Laughsome Locus Liquid Oxygen I did 260 for 3 with a pause this morning. Could have done 4 or 5 if I was willing to grind them out. 175 body weight. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542772) |
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Date: July 16th, 2019 8:42 PM Author: razzle cyan casino Doing 3x6 at 225 tonight on the incline. BW is 195 (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542786) |
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Date: July 16th, 2019 8:42 PM Author: ocher filthy brunch yes (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542788) |
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Date: July 16th, 2019 8:44 PM Author: Snowy people who are hurt orchestra pit For one rep, probably, but that's it. My bench has been stagnant for a while. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542794) |
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Date: July 16th, 2019 8:45 PM Author: ocher filthy brunch up your volume (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542804) |
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Date: July 16th, 2019 8:56 PM Author: Glassy Laughsome Locus Liquid Oxygen JFC.
How much to you weigh? |
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Date: July 16th, 2019 8:58 PM Author: Snowy people who are hurt orchestra pit 160 (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542882) |
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Date: July 16th, 2019 8:58 PM Author: Glassy Laughsome Locus Liquid Oxygen Wow. You must be skinnyfat as fuck.
Have you had your testosterone levels tested? |
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Date: July 16th, 2019 8:44 PM Author: black curious parlor You should kill yourself if you can't do this 30 times (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542797) |
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Date: July 16th, 2019 8:45 PM Author: lemon step-uncle's house pozpig 205 3x5 @ 149 lb twink body weight (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542800) |
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Date: July 16th, 2019 8:52 PM Author: Dark Bearded Volcanic Crater Tank On account of a rotator cuff injury, I am precluded from doing anything moar than the 5 reps of 225 which I conclude my lift days. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542850) |
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Date: July 17th, 2019 7:12 PM Author: pea-brained hospital fortuitous meteor haven't lifted for 3 years and could probably still do 315 for 2-3. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547720) |
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Date: July 17th, 2019 7:18 PM Author: Slate Property Factory Reset Button No, probably 180-190, but I don't lift at all. If I lifted for a month or so I could get back above 200. Sometimes when I go back to my parent's place I'll bust out the old HS bench and lift 150 6-8 times. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547742) |
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Date: July 17th, 2019 7:19 PM Author: Heady Olive Home no.
don't do drugs kids. |
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Date: July 17th, 2019 7:19 PM Author: pea-brained hospital fortuitous meteor (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547748) |
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Date: July 17th, 2019 7:21 PM Author: ultramarine big lay could probably get over 15 reps (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547768) |
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Date: July 17th, 2019 7:26 PM Author: Sexy Ceo Probably for 12-14 reps.
Recent top set was 250x5 |