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ITT poast alternatives to antidepressants

other than kys
Stalin (retired)
  09/13/20
...
.,.,....,,,...,....,,,..........,
  09/13/20
Sex with girls for money.
'"'""'"''"
  09/13/20
Diet and exercise. Mostly exercise will fix 90% of depressio...
Supple hideous jap
  09/13/20
antidepressants suck, generally. irreversible MAOIs are an e...
\"\'\"\'\"\'\'\"\"\"
  09/13/20
...
.,.,....,,,...,....,,,..........,
  09/13/20
why are MAOIs an exception
Stalin (retired)
  09/13/20
I am not sure exactly. they tend to better deal with the mot...
\"\'\"\'\"\'\'\"\"\"
  09/13/20
AutoAdmit
CapTTTainFalcon
  09/13/20
Sunlight, diet, exercise, positive people around u, routine
I-ya likea da human host berry much
  09/13/20
youtube
Mike Fart
  09/13/20
...
Stalin (retired)
  09/13/20
- Lift, cardio - Go pioneering, take to the seas, to the ...
borders
  09/13/20
i'm going to give it a try
Loss Prevention Associate
  09/13/20
borders
begel
  09/13/20
Man the fuck up.
my dog gets doxxed by more reporters than I do
  09/13/20
...
.,.,....,,,...,....,,,..........,
  09/16/20
Exercise, diet, and what you feed your brain/spirit are 99% ...
Booger Lasagna
  09/13/20
cold showers
P0astradamus
  09/13/20
Cardio
very stable genius!
  09/16/20
keep track of how many hours a day you spend looking at scre...
Kirko Bane
  09/16/20


Poast new message in this thread



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Date: September 13th, 2020 8:18 PM
Author: Stalin (retired)

other than kys

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914946)



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Date: September 13th, 2020 8:19 PM
Author: .,.,....,,,...,....,,,..........,




(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914948)



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Date: September 13th, 2020 8:19 PM
Author: '"'""'"''"

Sex with girls for money.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914952)



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Date: September 13th, 2020 8:20 PM
Author: Supple hideous jap

Diet and exercise. Mostly exercise will fix 90% of depression 90% of the time. Need to do lifting and cardio. Need to actually be physically tired when you go to bed at night. Also alcohol is poison.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914958)



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Date: September 13th, 2020 8:25 PM
Author: \"\'\"\'\"\'\'\"\"\"

antidepressants suck, generally. irreversible MAOIs are an exception, but they are hard to get prescribed and have some downsides.

meditation can help dramatically. psychedelics are useful as well. i have tripped my way out of MDD episodes.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914997)



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Date: September 13th, 2020 8:26 PM
Author: .,.,....,,,...,....,,,..........,




(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915004)



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Date: September 13th, 2020 11:08 PM
Author: Stalin (retired)

why are MAOIs an exception

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915721)



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Date: September 13th, 2020 11:16 PM
Author: \"\'\"\'\"\'\'\"\"\"

I am not sure exactly. they tend to better deal with the motivational deficits that are a key part of depression, probably through dopamine mechanisms. I took parnate for a brief period and it was like this

https://www.wallowinmaya.com/tranylcypromine-the-most-powerful-antidepressant-ever/

I never woke up eager to do shit when taking SSRIs or similar shit antidepressants

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915756)



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Date: September 13th, 2020 8:25 PM
Author: CapTTTainFalcon

AutoAdmit

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914999)



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Date: September 13th, 2020 8:27 PM
Author: I-ya likea da human host berry much

Sunlight, diet, exercise, positive people around u, routine

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915006)



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Date: September 13th, 2020 8:27 PM
Author: Mike Fart

youtube

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915009)



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Date: September 13th, 2020 10:48 PM
Author: Stalin (retired)



(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915653)



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Date: September 13th, 2020 10:57 PM
Author: borders

- Lift, cardio

- Go pioneering, take to the seas, to the horizons

Plan:

Eat healthy, exercise and sleep regularly is a MUST, 100% non-negotiable part of the plan

Community - you need a community of peers / friends, period. Join a church group, AA, whatever you have to do. You're not plugged in to life without a community

Some kind of nofap plan - doesn't have to be strict, but you can't be a goblinoid hunched over jerking off all day either. Keep it to once or twice a week, max

Spiritual program - depression is a spiritual sickness, it's inwardly focused and self-centered, you have to find purpose / meaning as best you can outside of yourself. This means charity, becoming pen pals w/ some cool old war vet stuck in a nursing home from covid, whatever. Have to find some sort of fulfillment outside hedonistic pleasure

Don't underrate laughter - rewatch your favorite funny tv show or whatever that will make you crack up, you're not alive without laughter, you're a zombie

Lift more

don't be gay

edit: Outdoors is crucial, forgot that, go explore shit and exercise in places you've never been before, "newness" is a crucial theme here not just w/ outdoors exploration but also your social life, you can't get stuck doing same shit

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915690)



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Date: September 13th, 2020 11:00 PM
Author: Loss Prevention Associate

i'm going to give it a try

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915696)



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Date: September 13th, 2020 11:02 PM
Author: begel

borders

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915706)



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Date: September 13th, 2020 11:02 PM
Author: my dog gets doxxed by more reporters than I do (and he's not even a poaster!)

Man the fuck up.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915704)



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Date: September 16th, 2020 3:59 AM
Author: .,.,....,,,...,....,,,..........,




(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40927688)



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Date: September 13th, 2020 11:02 PM
Author: Booger Lasagna

Exercise, diet, and what you feed your brain/spirit are 99% of factors causing depression.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915707)



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Date: September 13th, 2020 11:13 PM
Author: P0astradamus

cold showers

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915742)



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Date: September 16th, 2020 6:40 AM
Author: very stable genius! (πŸΎπŸ‘£)

Cardio

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40927878)



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Date: September 16th, 2020 6:44 AM
Author: Kirko Bane

keep track of how many hours a day you spend looking at screens. spend that many hours walking in nature (there is no other cure)

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40927881)