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ITT poast alternatives to antidepressants

other than kys
Orchid turdskin
  09/13/20
...
Cordovan Racy Background Story Puppy
  09/13/20
Sex with girls for money.
Vigorous Friendly Grandma
  09/13/20
Diet and exercise. Mostly exercise will fix 90% of depressio...
Heady Twinkling Halford
  09/13/20
antidepressants suck, generally. irreversible MAOIs are an e...
dashing ruby black woman cuckoldry
  09/13/20
...
Cordovan Racy Background Story Puppy
  09/13/20
why are MAOIs an exception
Orchid turdskin
  09/13/20
I am not sure exactly. they tend to better deal with the mot...
dashing ruby black woman cuckoldry
  09/13/20
AutoAdmit
Soul-stirring Orange Theater Double Fault
  09/13/20
Sunlight, diet, exercise, positive people around u, routine
Angry reading party heaven
  09/13/20
youtube
vermilion station ceo
  09/13/20
...
Orchid turdskin
  09/13/20
- Lift, cardio - Go pioneering, take to the seas, to the ...
Turquoise big blood rage
  09/13/20
i'm going to give it a try
henna multi-colored jap
  09/13/20
borders
fishy son of senegal
  09/13/20
Man the fuck up.
mewling kitchen nowag
  09/13/20
...
Cordovan Racy Background Story Puppy
  09/16/20
Exercise, diet, and what you feed your brain/spirit are 99% ...
Pearl Private Investor Partner
  09/13/20
cold showers
Learning disabled headpube location
  09/13/20
Cardio
floppy dilemma mediation
  09/16/20
keep track of how many hours a day you spend looking at scre...
Razzle Emerald Incel
  09/16/20


Poast new message in this thread



Reply Favorite

Date: September 13th, 2020 8:18 PM
Author: Orchid turdskin

other than kys

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914946)



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Date: September 13th, 2020 8:19 PM
Author: Cordovan Racy Background Story Puppy



(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914948)



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Date: September 13th, 2020 8:19 PM
Author: Vigorous Friendly Grandma

Sex with girls for money.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914952)



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Date: September 13th, 2020 8:20 PM
Author: Heady Twinkling Halford

Diet and exercise. Mostly exercise will fix 90% of depression 90% of the time. Need to do lifting and cardio. Need to actually be physically tired when you go to bed at night. Also alcohol is poison.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914958)



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Date: September 13th, 2020 8:25 PM
Author: dashing ruby black woman cuckoldry

antidepressants suck, generally. irreversible MAOIs are an exception, but they are hard to get prescribed and have some downsides.

meditation can help dramatically. psychedelics are useful as well. i have tripped my way out of MDD episodes.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914997)



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Date: September 13th, 2020 8:26 PM
Author: Cordovan Racy Background Story Puppy



(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915004)



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Date: September 13th, 2020 11:08 PM
Author: Orchid turdskin

why are MAOIs an exception

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915721)



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Date: September 13th, 2020 11:16 PM
Author: dashing ruby black woman cuckoldry

I am not sure exactly. they tend to better deal with the motivational deficits that are a key part of depression, probably through dopamine mechanisms. I took parnate for a brief period and it was like this

https://www.wallowinmaya.com/tranylcypromine-the-most-powerful-antidepressant-ever/

I never woke up eager to do shit when taking SSRIs or similar shit antidepressants

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915756)



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Date: September 13th, 2020 8:25 PM
Author: Soul-stirring Orange Theater Double Fault

AutoAdmit

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40914999)



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Date: September 13th, 2020 8:27 PM
Author: Angry reading party heaven

Sunlight, diet, exercise, positive people around u, routine

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915006)



Reply Favorite

Date: September 13th, 2020 8:27 PM
Author: vermilion station ceo

youtube

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915009)



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Date: September 13th, 2020 10:48 PM
Author: Orchid turdskin



(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915653)



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Date: September 13th, 2020 10:57 PM
Author: Turquoise big blood rage

- Lift, cardio

- Go pioneering, take to the seas, to the horizons

Plan:

Eat healthy, exercise and sleep regularly is a MUST, 100% non-negotiable part of the plan

Community - you need a community of peers / friends, period. Join a church group, AA, whatever you have to do. You're not plugged in to life without a community

Some kind of nofap plan - doesn't have to be strict, but you can't be a goblinoid hunched over jerking off all day either. Keep it to once or twice a week, max

Spiritual program - depression is a spiritual sickness, it's inwardly focused and self-centered, you have to find purpose / meaning as best you can outside of yourself. This means charity, becoming pen pals w/ some cool old war vet stuck in a nursing home from covid, whatever. Have to find some sort of fulfillment outside hedonistic pleasure

Don't underrate laughter - rewatch your favorite funny tv show or whatever that will make you crack up, you're not alive without laughter, you're a zombie

Lift more

don't be gay

edit: Outdoors is crucial, forgot that, go explore shit and exercise in places you've never been before, "newness" is a crucial theme here not just w/ outdoors exploration but also your social life, you can't get stuck doing same shit

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915690)



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Date: September 13th, 2020 11:00 PM
Author: henna multi-colored jap

i'm going to give it a try

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915696)



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Date: September 13th, 2020 11:02 PM
Author: fishy son of senegal

borders

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915706)



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Date: September 13th, 2020 11:02 PM
Author: mewling kitchen nowag

Man the fuck up.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915704)



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Date: September 16th, 2020 3:59 AM
Author: Cordovan Racy Background Story Puppy



(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40927688)



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Date: September 13th, 2020 11:02 PM
Author: Pearl Private Investor Partner

Exercise, diet, and what you feed your brain/spirit are 99% of factors causing depression.

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915707)



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Date: September 13th, 2020 11:13 PM
Author: Learning disabled headpube location

cold showers

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40915742)



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Date: September 16th, 2020 6:40 AM
Author: floppy dilemma mediation

Cardio

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40927878)



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Date: September 16th, 2020 6:44 AM
Author: Razzle Emerald Incel

keep track of how many hours a day you spend looking at screens. spend that many hours walking in nature (there is no other cure)

(http://www.autoadmit.com/thread.php?thread_id=4623992&forum_id=2#40927881)