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Down 10 lbs in three weeks
Poast new message in this thread
Date: April 23rd, 2021 9:47 AM Author: amethyst school cafeteria azn And I'm eating healthier. Calorie counting really works. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335163) |
Date: April 23rd, 2021 9:49 AM Author: amethyst school cafeteria azn I am using Noom but it's just a matter of being more active and capping calories at 1600 per day.
You can do it too! |
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Date: April 23rd, 2021 11:42 AM Author: Provocative Jade Hell People Who Are Hurt Noom nerds love calorie counting teehee! (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335781) |
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Date: April 23rd, 2021 11:43 AM Author: amethyst school cafeteria azn (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335791) |
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Date: June 20th, 2021 12:45 AM Author: citrine ceo goyim Why would you eat that low? You’re likely losing muscle as well (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42656931) |
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Date: June 20th, 2021 12:48 AM Author: Mauve Exhilarant Box Office It's a personality type, I do the same thing. Not rational but I just want to lose fast when i cut and then it's over more quickly.
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Date: April 23rd, 2021 9:50 AM Author: marvelous bat shit crazy state son of senegal (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335178) |
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Date: April 23rd, 2021 9:52 AM Author: amethyst school cafeteria azn ? I ate normally enough for more than 40 years before I had accumulated enough extra weight to justify drastic action like a diet. I think I'll be okay. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335187) |
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Date: April 23rd, 2021 9:51 AM Author: Misanthropic Queen Of The Night Water Buffalo calorie counting sucks but it's the only thing that's ever worked for a greedy fat like me. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335181) |
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Date: April 23rd, 2021 9:55 AM Author: amethyst school cafeteria azn I just do food w a lot of water in it--my calory consumption is like 600 by dinner which still leaves me 1000 in my budget for dinner and drinks. I felt hungry all the time at first but learned some tricks so as not to be uncomfortable. Snacking on fruits and vegetables all day is key. Logging every single thing you eat also. I eat a cuke almost every day in the afternoon, which obviously fills you up but its almost all water. Instead of beef I do chicken--trying lots of new produce I don't usually eat. My lunch today is cherry tomatoes blackberries grapes and my afternoon cuke. I'll switch to watermelon once the good ones are in season. |
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Date: April 23rd, 2021 10:12 AM Author: Saffron aphrodisiac candlestick maker “My lunch today is cherry tomatoes blackberries grapes and my afternoon cuke.”
Is it safe to assume that your “afternoon cuke” is usually on its second life from having been your “son’s” “evening cuke” approximately 10 hours earlier?
What I’m asking is if the cucumber you eat at lunch is usually the same one that got rammed up into your wife’s son the night before, or nah? |
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Date: April 23rd, 2021 10:14 AM Author: amethyst school cafeteria azn What's it like being a closet gay in your family? Does your little sister know? I am betting she does. Do you ever talk w her about your little get-togethers? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335262) |
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Date: April 23rd, 2021 10:19 AM Author: amethyst school cafeteria azn Where are we on this? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335294) |
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Date: April 23rd, 2021 10:26 AM Author: amethyst school cafeteria azn Yung, do you tell her about your little hand-job meet-ups w other gays? Does your mom know? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335335) |
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Date: April 23rd, 2021 11:38 AM Author: amethyst school cafeteria azn Yung? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335748) |
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Date: April 23rd, 2021 10:29 PM Author: Hairraiser Primrose Locale Many are asking this! (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42339644) |
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Date: April 23rd, 2021 11:44 AM Author: Provocative Jade Hell People Who Are Hurt You must have some fantastic shits. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335796) |
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Date: April 23rd, 2021 11:45 AM Author: amethyst school cafeteria azn Yeah the first couple of days. But your stomach gets used to it (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335807) |
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Date: April 23rd, 2021 9:51 AM Author: laughsome iridescent partner now try intermittent dry fasting and keto (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335183) |
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Date: April 23rd, 2021 10:18 AM Author: Slimy Keepsake Machete Yeah, limiting what you eat and when you eat is way more effective and sustainable than trying to track and limit how much you eat. I don't know, specifically, about the sustainability of Keto but limiting sugar and refined/processed shit is always good. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335286) |
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Date: April 23rd, 2021 10:18 AM Author: amethyst school cafeteria azn People say KEto isn't sustainable (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335288) |
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Date: April 23rd, 2021 10:28 AM Author: Slimy Keepsake Machete Yeah, I don’t see how it could be. Intermittent fasting is very sustainable, though. It sucks for a week or two but then becomes second nature. It also teaches you that it’s fine to be hungry for a while; people seem to think that the second they feel hunger they need to gorge themselves. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335342) |
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Date: April 23rd, 2021 10:37 AM Author: laughsome iridescent partner by keto i mean eating meat and vegetables. i dont see why any man wouldnt be able to sustain that. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335386) |
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Date: April 23rd, 2021 11:46 AM Author: Irate Brindle Gas Station Codepig The only reason is work-related eating. If you get looped into a lunch outing at a sandwich shop what are you gonna do. EAt a plate of cold cuts? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335816) |
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Date: April 23rd, 2021 12:00 PM Author: laughsome iridescent partner "lunch outing"? "sandwich shop"? are we in 2019? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335908) |
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Date: April 23rd, 2021 10:53 PM Author: Irate Brindle Gas Station Codepig Office life will return (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42339816) |
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Date: April 23rd, 2021 10:08 AM Author: Hairraiser Primrose Locale How many calories do you burn by fucking your gook son w your tiny acorn dick? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335241) |
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Date: April 23rd, 2021 10:10 AM Author: amethyst school cafeteria azn Remember when you planned to buy better health insurance for your mom once you graduated from law school and got a job? Do you ever feel bad about fucking that up?
She was fucking emaciated and had to attend your court proceedings, asshole. |
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Date: April 23rd, 2021 10:14 AM Author: amethyst school cafeteria azn Yung? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335264) |
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Date: April 23rd, 2021 10:15 AM Author: amethyst school cafeteria azn Where are we on this? That shining new policy for your mom coming thru? Any day now? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335270) |
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Date: April 23rd, 2021 10:23 AM Author: Hairraiser Primrose Locale https://tinyurl.com/42uanspb (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335315) |
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Date: April 23rd, 2021 10:24 AM Author: amethyst school cafeteria azn Im not opening any insane shit you poast.
But that doesnt answer the question. Did you get the health insurance for your mom? Or is she still going without because of your felonious 18 months of terrorism? Will you feel extra double bad when her health drops off? Because you could have avoided it? |
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Date: April 23rd, 2021 10:28 AM Author: Hairraiser Primrose Locale Spinelli, Linda, 70, of Glen Allen passed away Tuesday, April 4, 2017. She was preceded in death by her parents, Leonard and Joan Lynch. She leaves to cherish her memory her husband of 48 years Michael Spinelli; her son Christopher Spinelli (Sumi Kim) and their son Justin; and her son Mark Spinelli (Jennifer Guo) and their children Amanda and Adam. All her life, Linda enjoyed taking trips to destinations around the world. She was an excellent travel companion for Michael. She was always interested in new sights, and in sharing what she had seen. She loved Italy and its art, and exotic places charmed her. For a lark, she would play the slot machines in Vegas. She enjoyed the good cheer of sending funny emails and giving playful little gifts. She loved decorating her house anew every season, watching her grandchildren make sandcastles on the beach, hearing a rainstorm on her screen porch, or... watching her faggot shitlaw son abuse her grandson’s ricehold w his tiny deformed acorn. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335345) |
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Date: April 23rd, 2021 11:36 AM Author: amethyst school cafeteria azn Why are you impersonating your professor on Wikipedia Yung? Making it look like the one professor who stood up for you is writing you support letters on Wikipedia? Is impersonating people and cyber terrorism just sort of a go-to for you?
Did you buy your mom the health insurance, Yung? Or no? I dont know why you wont answer the question. |
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Date: April 23rd, 2021 11:45 AM Author: amethyst school cafeteria azn Yung, a lot of questions here ... What would that professor's family think about you pretending to be him, pretending to go to ... was it, Dartmouth, and Harvard? Telling people who wanted to delete your site on wikipedia that you were a lawyer? Seems a little creepy to me. |
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Date: April 23rd, 2021 11:30 PM Author: amethyst school cafeteria azn Why did that little homo do that. It’s really creepy. Yung did you have a crush on that law professor too? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42340049) |
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Date: April 23rd, 2021 12:16 PM Author: amethyst school cafeteria azn Where are we on this?
Did it feel bad having all your offers pulled? |
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Date: April 23rd, 2021 1:07 PM Author: amethyst school cafeteria azn Yung, I don't think you ever answered this one. Did it slip past? ?Maybe you can answer it now, while I've got you here. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42336483) |
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Date: April 23rd, 2021 11:43 AM Author: Flesh Comical Yarmulke expected op to be dupa
jk lol 180 |
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Date: April 23rd, 2021 11:44 AM Author: amethyst school cafeteria azn People are pretty supportive on here about weight loss efforts which is a good thing (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42335798) |
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Date: April 23rd, 2021 1:07 PM Author: Appetizing messiness thought this would be a chandler thread (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42336488) |
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Date: April 23rd, 2021 1:08 PM Author: amethyst school cafeteria azn I know, right. But he runs and stuff. Fuck that. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42336494) |
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Date: April 23rd, 2021 10:45 PM Author: Hairraiser Primrose Locale And yet, when he got outed and everyone was talking about what a fucking obese 25% bf fatso he was SP *insisted* that he wasn’t even overweight. Hmmm 🤔 (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42339777) |
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Date: April 23rd, 2021 11:26 PM Author: amethyst school cafeteria azn Please go away you catty closeted fag (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42340009) |
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Date: June 2nd, 2021 10:17 PM Author: glittery cobalt space You’re still way too fat to prevent your tiny little helpless “son” from getting SNATCHED UP (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42565256) |
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Date: June 20th, 2021 12:32 AM Author: Multi-colored parlor Yet somehow, despite alllll that weight loss, OP still can’t see his dick when he looks down. Odd case. (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42656873) |
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Date: June 20th, 2021 12:36 AM Author: wild deep heaven boistinker that all u doing? or exercise too? (http://www.autoadmit.com/thread.php?thread_id=4817966&forum_id=2#42656881) |