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Intermittent Fastmos DONE here: 91% higher cardiovasc disease in these weirdos

Benjamin Ryan @benryanwriter Study finds bad news for in...
metal scourge upon the earth
  03/18/24
Eating over less than 16 hours a day?
Claret aromatic regret
  03/18/24
That's correct, Doctor Penis.
Puce Thirsty Travel Guidebook
  03/20/24
Nutritional studies are ultra flame. These two chongs fro...
Appetizing Twisted Gaping Doctorate
  03/18/24
speaking as the kind of fitness-minded dipshit who has exper...
supple station main people
  03/18/24
They didn't even control for weight at any time, ever. The s...
Aphrodisiac Affirmative Action
  03/18/24
time restriction is mostly just a method of caloric restrict...
olive new version
  03/18/24
...
supple station main people
  03/18/24
Probably one of those things where 3 people had hear attacks...
odious hall faggot firefighter
  03/18/24
n=20,000
180 black becky state
  03/18/24
And out of 20,000 people how many do you think keel over and...
odious hall faggot firefighter
  03/18/24
it's a real correlation that will persist over larger sample...
180 black becky state
  03/19/24
"it's a real correlation that will persist over larger ...
odious hall faggot firefighter
  03/19/24
You think over 8–17 years in a 20K person study w/medi...
Learning disabled police squad
  03/19/24
I noticed that's literally the only sample statistic they gi...
Aphrodisiac Affirmative Action
  03/19/24
Are you aware you're reading a press release, not even the a...
Learning disabled police squad
  03/19/24
I've been doing this for ten years, dis veddy veddy bad
Marvelous angry business firm reading party
  03/18/24
Keep it up brother. In fact, double down. You can maek it.
Laughsome Impressive Spot Halford
  03/18/24
Fuckin' A. Imma try a 4-hour window for the next 10 years. ...
Marvelous angry business firm reading party
  03/18/24
Almost as if it's mostly genetic and none of this shit matte...
diverse location death wish
  03/18/24
Or just eat healthy food in normal amounts, and don't do wei...
Ruddy place of business
  03/19/24
I do this and currently have quite high blood pressure, but ...
Naked pink property
  03/18/24
Hate to keep sucking your cock so much with amiable replies,...
Marvelous angry business firm reading party
  03/19/24
fuck man, I've been in the mid 130's, but then I quit checki...
Naked pink property
  03/19/24
Looking back at my data set, I would average about 135/79 ex...
Marvelous angry business firm reading party
  03/19/24
damn bro, that is walking heart attack territory, maybe lay ...
Naked pink property
  03/19/24
I believe I've mentioned this before, but I'm 100% natty and...
Marvelous angry business firm reading party
  03/19/24
I keep a zyn in all day
Naked pink property
  03/19/24
I propose a pact whereby we both agree to get colonoscopies ...
Marvelous angry business firm reading party
  03/19/24
I've made a doctor appointment in a month, but I'm worried i...
Naked pink property
  03/19/24
Okay I'll probably just wait and then do whatever your docto...
Marvelous angry business firm reading party
  03/19/24
50? lol grampa you arent fooling anyone.
metal scourge upon the earth
  03/19/24
real science is 100% dead, all that's left is the rotting co...
Iridescent comical den
  03/18/24
Barbara O'Neill is still kicking
bright ceo theater stage
  03/18/24
...
orange plaza deer antler
  03/18/24
imagine being stupid enough to believe that only eating once...
vigorous shimmering sweet tailpipe feces
  03/18/24
...
orange plaza deer antler
  03/18/24
People who go on diets are more likely to die from fat-relat...
Aphrodisiac Affirmative Action
  03/18/24
...
180 black becky state
  03/18/24
...
hot amber queen of the night
  03/18/24
...
orange plaza deer antler
  03/18/24
Numbers skewed by disco fries
Beady-eyed turquoise skinny woman
  03/18/24
earth needs to take a huge shit soon
magical rusted kitchen ladyboy
  03/18/24
Fasting is the only way to live, brothers. Don’t let t...
aqua fat ankles dragon
  03/18/24
Hey libs what do the stats look like for fatasses who just k...
Aphrodisiac Affirmative Action
  03/18/24
...
orange plaza deer antler
  03/18/24
I noticed that when I broke a fast my heart would beat reall...
hyperventilating rehab
  03/18/24
it's probably healthy to do occasionally but like anything e...
Naked pink property
  03/18/24
*eyes bug out of head*
Trip alcoholic hospital voyeur
  03/19/24
I ate mac and cheese for dinner and my bpm went from 70 to 1...
Trip alcoholic hospital voyeur
  03/19/24
sure jew
orange plaza deer antler
  03/18/24
IF is flame bc it’s literally just having an early din...
Bearded hyperactive son of senegal library
  03/19/24
It preserves outstanding musculature well into one's middle ...
Marvelous angry business firm reading party
  03/19/24
can we get venn diagram of how many "intermittent fast&...
Sooty rigpig
  03/19/24
Perinium sunning tp
Nofapping coffee pot
  03/19/24
And ice baths
Blue Stage French Chef
  03/19/24
Pretty sure there are a bunch of mouse model studies that sh...
passionate adulterous locus
  03/19/24
Similar “studies” also show that the vax is tota...
racy obsidian locale
  03/19/24
...
orange plaza deer antler
  03/19/24
everybody who posts twitter links here should be castrated
exciting lilac office water buffalo
  03/19/24
one sec need to find a link
orange plaza deer antler
  03/19/24
https://twitter.com/TheWiggles/status/1765968235260948779
orange plaza deer antler
  03/19/24
MODS
exciting lilac office water buffalo
  03/19/24
disco fries the orc is gonna die
charismatic weed whacker
  03/19/24
You will also die, pumo.
aqua fat ankles dragon
  03/19/24
...
orange plaza deer antler
  03/19/24
...
diverse location death wish
  03/19/24


Poast new message in this thread



Reply Favorite

Date: March 18th, 2024 9:52 PM
Author: metal scourge upon the earth

Benjamin Ryan

@benryanwriter

Study finds bad news for intermittent fasters who eat only within 8 hours daily:

▶️91% higher risk of death due to cardiovascular disease

▶️No lower risk of all-cause mortality

In those with cancer, eating over >16 hrs/day linked to lower mortality.

https://eurekalert.org/news-releases/1037544?

https://pbs.twimg.com/media/GIvOFBuXsAAwEJy?format=jpg&name=medium

https://twitter.com/benryanwriter/status/1769816047081623806

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505702)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: Claret aromatic regret

Eating over less than 16 hours a day?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505816)



Reply Favorite

Date: March 20th, 2024 1:26 AM
Author: Puce Thirsty Travel Guidebook

That's correct, Doctor Penis.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509216)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: Appetizing Twisted Gaping Doctorate

Nutritional studies are ultra flame.

These two chongs from Shanghai University didn't do anything except look at some SPS pre-existing databases for info. People who "did IF" are those who completed two unverified self-reported eating diaries covering one day each and apparently reported eating during an 8-hour window. Zero control for caloric intake, bodyweight, or a billion other factors that would actually influence your likelihood of dying from heart disease.

“Although the study identified an association between an 8-hour eating window and cardiovascular death, this does not mean that time-restricted eating caused cardiovascular death.” said senior study author Victor Wenze Zhong, Ph.D., a professor and chair of the department of epidemiology and biostatistics at the Shanghai Jiao Tong University School of Medicine in Shanghai, China

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505817)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: supple station main people

speaking as the kind of fitness-minded dipshit who has experimented with all kinds of fasting and other weird dietary shit, i am skeptical of IF but also LOLed when i saw the methodology for this trash 'study.'

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505868)



Reply Favorite

Date: March 18th, 2024 11:32 PM
Author: Aphrodisiac Affirmative Action

They didn't even control for weight at any time, ever. The survey methods as described sounds weak af. Actual quote:

"Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis."

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506019)



Reply Favorite

Date: March 18th, 2024 10:23 PM
Author: olive new version

time restriction is mostly just a method of caloric restriction. if you manage to overeat during that window, you're not really 'fasting' at all; you're just digesting food.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505823)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: supple station main people



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505872)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: odious hall faggot firefighter

Probably one of those things where 3 people had hear attacks in one self-reported group and 2 in the other, so they declared a 91% increase in cardio deths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505830)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: 180 black becky state

n=20,000

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505875)



Reply Favorite

Date: March 18th, 2024 10:48 PM
Author: odious hall faggot firefighter

And out of 20,000 people how many do you think keel over and die from a heart attack dumbass?



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505895)



Reply Favorite

Date: March 19th, 2024 10:20 AM
Author: 180 black becky state

it's a real correlation that will persist over larger samples, you retard. it's just that people who are attempting a diet are not equally healthy as people who are not http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506758)



Reply Favorite

Date: March 19th, 2024 8:38 PM
Author: odious hall faggot firefighter

"it's a real correlation that will persist over larger samples, you retard"

Its not. Something like 70% of scientific studies CANNOT be reproduced.

They did one study. They sorted people into 2 groups. If you randomly sort people into different groups, and then look for differences - you're going to find some fucking differences.



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508682)



Reply Favorite

Date: March 19th, 2024 9:58 PM
Author: Learning disabled police squad

You think over 8–17 years in a 20K person study w/median age 50 only five people died from a heart attack?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508878)



Reply Favorite

Date: March 19th, 2024 12:19 AM
Author: Aphrodisiac Affirmative Action

I noticed that's literally the only sample statistic they give you. They don't even tell you what percent of the 20,000 reported any sort of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506179)



Reply Favorite

Date: March 19th, 2024 10:00 PM
Author: Learning disabled police squad

Are you aware you're reading a press release, not even the abstract, let alone the actual paper?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508885)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: Marvelous angry business firm reading party

I've been doing this for ten years, dis veddy veddy bad

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505831)



Reply Favorite

Date: March 18th, 2024 10:30 PM
Author: Laughsome Impressive Spot Halford

Keep it up brother. In fact, double down. You can maek it.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505847)



Reply Favorite

Date: March 18th, 2024 11:55 PM
Author: Marvelous angry business firm reading party

Fuckin' A. Imma try a 4-hour window for the next 10 years.

TBF is gonna be so pissed at my beach-jogging videos from 2033.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506093)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: diverse location death wish

Almost as if it's mostly genetic and none of this shit matters

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505851)



Reply Favorite

Date: March 19th, 2024 5:30 PM
Author: Ruddy place of business

Or just eat healthy food in normal amounts, and don't do weird shit like fasting or nocarb or whatever.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508161)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: Naked pink property

I do this and currently have quite high blood pressure, but lol just fucking lol if that is the part of my lifestyle that gets me

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505854)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: Marvelous angry business firm reading party

Hate to keep sucking your cock so much with amiable replies, but this is me too. I've been checking my BP over the last few weeks at random times and have an average of 140/82/54.

Feels like a life-ending stroke is imminent. How to make it to 50?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506103)



Reply Favorite

Date: March 19th, 2024 12:22 AM
Author: Naked pink property

fuck man, I've been in the mid 130's, but then I quit checking because fuck that

I feel like staying hydrated is noticeably a difference maker in terms of how I feel, if not actually helping me, but who the fuck knows

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506182)



Reply Favorite

Date: March 19th, 2024 5:24 PM
Author: Marvelous angry business firm reading party

Looking back at my data set, I would average about 135/79 except for one Tuesday at 9:20 a.m. in early March when I got a 159/96. I forget what was going on then. Maybe I had been reading some really insulting Voodoo Child posts or something.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508145)



Reply Favorite

Date: March 19th, 2024 5:28 PM
Author: Naked pink property

damn bro, that is walking heart attack territory, maybe lay off the juice

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508157)



Reply Favorite

Date: March 19th, 2024 5:37 PM
Author: Marvelous angry business firm reading party

I believe I've mentioned this before, but I'm 100% natty and always have been. I think the culprit is that I maintain a near-fatal nicotine level around 16 hours/day.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508180)



Reply Favorite

Date: March 19th, 2024 5:41 PM
Author: Naked pink property

I keep a zyn in all day

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508192)



Reply Favorite

Date: March 19th, 2024 5:47 PM
Author: Marvelous angry business firm reading party

I propose a pact whereby we both agree to get colonoscopies and go on BP medication within a year. No reason we shouldn't make it to 80 at least.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508197)



Reply Favorite

Date: March 19th, 2024 5:52 PM
Author: Naked pink property

I've made a doctor appointment in a month, but I'm worried it's all fraud

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508207)



Reply Favorite

Date: March 19th, 2024 5:55 PM
Author: Marvelous angry business firm reading party

Okay I'll probably just wait and then do whatever your doctor says.

Don't forget to post it pls

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508210)



Reply Favorite

Date: March 19th, 2024 9:31 AM
Author: metal scourge upon the earth

50? lol grampa you arent fooling anyone.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506623)



Reply Favorite

Date: March 18th, 2024 10:33 PM
Author: Iridescent comical den

real science is 100% dead, all that's left is the rotting corpse such as this thread

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505857)



Reply Favorite

Date: March 18th, 2024 11:47 PM
Author: bright ceo theater stage

Barbara O'Neill is still kicking

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506066)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: orange plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506088)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: vigorous shimmering sweet tailpipe feces

imagine being stupid enough to believe that only eating once a day is bad for you

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505874)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: orange plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506089)



Reply Favorite

Date: March 18th, 2024 10:40 PM
Author: Aphrodisiac Affirmative Action

People who go on diets are more likely to die from fat-related diseases, so libs assume diets are causing the diseases. The EPAH method of analytic reasoning.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: 180 black becky state



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505886)



Reply Favorite

Date: March 18th, 2024 11:04 PM
Author: hot amber queen of the night



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505944)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: orange plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506081)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: Beady-eyed turquoise skinny woman

Numbers skewed by disco fries

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505887)



Reply Favorite

Date: March 18th, 2024 11:03 PM
Author: magical rusted kitchen ladyboy

earth needs to take a huge shit soon

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505939)



Reply Favorite

Date: March 18th, 2024 11:05 PM
Author: aqua fat ankles dragon

Fasting is the only way to live, brothers. Don’t let them get you down. Let’s not eat until Sunday.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505951)



Reply Favorite

Date: March 18th, 2024 11:27 PM
Author: Aphrodisiac Affirmative Action

Hey libs what do the stats look like for fatasses who just keep eating 24/7? Do they still get classified as COVID deaths when they die of renal failure?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506004)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: orange plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506082)



Reply Favorite

Date: March 18th, 2024 11:41 PM
Author: hyperventilating rehab

I noticed that when I broke a fast my heart would beat really hard and my blood pressure would go up. Didn't seem healthy or normal since my bp isn't normally high.

Reminded me of starving people dying when they are given a lot of food. Don't think having your body veer from feast to famine is healthy.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506048)



Reply Favorite

Date: March 18th, 2024 11:43 PM
Author: Naked pink property

it's probably healthy to do occasionally but like anything else overstresses shit when done daily

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506050)



Reply Favorite

Date: March 19th, 2024 3:46 AM
Author: Trip alcoholic hospital voyeur

*eyes bug out of head*

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506340)



Reply Favorite

Date: March 19th, 2024 11:35 PM
Author: Trip alcoholic hospital voyeur

I ate mac and cheese for dinner and my bpm went from 70 to 130

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509096)



Reply Favorite

Date: March 18th, 2024 11:51 PM
Author: orange plaza deer antler

sure jew

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506079)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: Bearded hyperactive son of senegal library

IF is flame bc it’s literally just having an early dinner. I don’t even consider it a real thing. It’s just “not being a grazing fatass”

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506108)



Reply Favorite

Date: March 19th, 2024 12:10 AM
Author: Marvelous angry business firm reading party

It preserves outstanding musculature well into one's middle age, IME

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506150)



Reply Favorite

Date: March 19th, 2024 12:17 AM
Author: Sooty rigpig

can we get venn diagram of how many "intermittent fast" followers also did perineum sunning and alkaline water?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506172)



Reply Favorite

Date: March 19th, 2024 9:34 AM
Author: Nofapping coffee pot

Perinium sunning tp

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506628)



Reply Favorite

Date: March 19th, 2024 9:40 AM
Author: Blue Stage French Chef

And ice baths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506642)



Reply Favorite

Date: March 19th, 2024 7:37 AM
Author: passionate adulterous locus

Pretty sure there are a bunch of mouse model studies that show mice living longer on IF. The problem with science and studies is that all of them conflict with one another

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506462)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: racy obsidian locale

Similar “studies” also show that the vax is totally safe for your heart

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506637)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: orange plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506671)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: exciting lilac office water buffalo

everybody who posts twitter links here should be castrated

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506638)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: orange plaza deer antler

one sec need to find a link

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506673)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: orange plaza deer antler

https://twitter.com/TheWiggles/status/1765968235260948779

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506678)



Reply Favorite

Date: March 19th, 2024 11:07 AM
Author: exciting lilac office water buffalo

MODS

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506951)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: charismatic weed whacker

disco fries the orc is gonna die

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506676)



Reply Favorite

Date: March 19th, 2024 11:47 AM
Author: aqua fat ankles dragon

You will also die, pumo.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507110)



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Date: March 19th, 2024 11:56 AM
Author: orange plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507132)



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Date: March 19th, 2024 9:20 PM
Author: diverse location death wish



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508792)