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Intermittent Fastmos DONE here: 91% higher cardiovasc disease in these weirdos

Benjamin Ryan @benryanwriter Study finds bad news for in...
supple lay
  03/18/24
Eating over less than 16 hours a day?
brilliant dashing gay wizard dog poop
  03/18/24
That's correct, Doctor Penis.
naked rigor den
  03/20/24
Nutritional studies are ultra flame. These two chongs fro...
Saffron floppy resort
  03/18/24
speaking as the kind of fitness-minded dipshit who has exper...
bearded aphrodisiac senate internal respiration
  03/18/24
They didn't even control for weight at any time, ever. The s...
hairraiser frozen meetinghouse
  03/18/24
time restriction is mostly just a method of caloric restrict...
carnelian harsh office juggernaut
  03/18/24
...
bearded aphrodisiac senate internal respiration
  03/18/24
Probably one of those things where 3 people had hear attacks...
Unhinged Site Son Of Senegal
  03/18/24
n=20,000
Soul-stirring Frisky Plaza Generalized Bond
  03/18/24
And out of 20,000 people how many do you think keel over and...
Unhinged Site Son Of Senegal
  03/18/24
it's a real correlation that will persist over larger sample...
Soul-stirring Frisky Plaza Generalized Bond
  03/19/24
"it's a real correlation that will persist over larger ...
Unhinged Site Son Of Senegal
  03/19/24
You think over 8–17 years in a 20K person study w/medi...
appetizing blathering potus step-uncle's house
  03/19/24
I noticed that's literally the only sample statistic they gi...
hairraiser frozen meetinghouse
  03/19/24
Are you aware you're reading a press release, not even the a...
appetizing blathering potus step-uncle's house
  03/19/24
I've been doing this for ten years, dis veddy veddy bad
indecent snowy piazza
  03/18/24
Keep it up brother. In fact, double down. You can maek it.
sooty national
  03/18/24
Fuckin' A. Imma try a 4-hour window for the next 10 years. ...
indecent snowy piazza
  03/18/24
Almost as if it's mostly genetic and none of this shit matte...
chartreuse deranged giraffe
  03/18/24
Or just eat healthy food in normal amounts, and don't do wei...
light gaming laptop rehab
  03/19/24
I do this and currently have quite high blood pressure, but ...
motley silver shitlib personal credit line
  03/18/24
Hate to keep sucking your cock so much with amiable replies,...
indecent snowy piazza
  03/19/24
fuck man, I've been in the mid 130's, but then I quit checki...
motley silver shitlib personal credit line
  03/19/24
Looking back at my data set, I would average about 135/79 ex...
indecent snowy piazza
  03/19/24
damn bro, that is walking heart attack territory, maybe lay ...
motley silver shitlib personal credit line
  03/19/24
I believe I've mentioned this before, but I'm 100% natty and...
indecent snowy piazza
  03/19/24
I keep a zyn in all day
motley silver shitlib personal credit line
  03/19/24
I propose a pact whereby we both agree to get colonoscopies ...
indecent snowy piazza
  03/19/24
I've made a doctor appointment in a month, but I'm worried i...
motley silver shitlib personal credit line
  03/19/24
Okay I'll probably just wait and then do whatever your docto...
indecent snowy piazza
  03/19/24
50? lol grampa you arent fooling anyone.
supple lay
  03/19/24
real science is 100% dead, all that's left is the rotting co...
bistre quadroon blood rage
  03/18/24
Barbara O'Neill is still kicking
Curious Red Mad Cow Disease Church
  03/18/24
...
ivory chapel
  03/18/24
imagine being stupid enough to believe that only eating once...
Apoplectic Spectacular Library
  03/18/24
...
ivory chapel
  03/18/24
People who go on diets are more likely to die from fat-relat...
hairraiser frozen meetinghouse
  03/18/24
...
Soul-stirring Frisky Plaza Generalized Bond
  03/18/24
...
Trip Adulterous Brunch
  03/18/24
...
ivory chapel
  03/18/24
Numbers skewed by disco fries
magical fat ankles
  03/18/24
earth needs to take a huge shit soon
flatulent voyeur school cafeteria
  03/18/24
Fasting is the only way to live, brothers. Don’t let t...
jade incel abode
  03/18/24
Hey libs what do the stats look like for fatasses who just k...
hairraiser frozen meetinghouse
  03/18/24
...
ivory chapel
  03/18/24
I noticed that when I broke a fast my heart would beat reall...
Hideous Faggotry Jew
  03/18/24
it's probably healthy to do occasionally but like anything e...
motley silver shitlib personal credit line
  03/18/24
*eyes bug out of head*
contagious milky crackhouse
  03/19/24
I ate mac and cheese for dinner and my bpm went from 70 to 1...
contagious milky crackhouse
  03/19/24
sure jew
ivory chapel
  03/18/24
IF is flame bc it’s literally just having an early din...
Primrose fortuitous meteor
  03/19/24
It preserves outstanding musculature well into one's middle ...
indecent snowy piazza
  03/19/24
can we get venn diagram of how many "intermittent fast&...
Erotic 180 space
  03/19/24
Perinium sunning tp
citrine digit ratio genital piercing
  03/19/24
And ice baths
unholy thriller home
  03/19/24
Pretty sure there are a bunch of mouse model studies that sh...
exhilarant purple stage
  03/19/24
Similar “studies” also show that the vax is tota...
Arousing sexy mood state
  03/19/24
...
ivory chapel
  03/19/24
everybody who posts twitter links here should be castrated
Heady lake stag film
  03/19/24
one sec need to find a link
ivory chapel
  03/19/24
https://twitter.com/TheWiggles/status/1765968235260948779
ivory chapel
  03/19/24
MODS
Heady lake stag film
  03/19/24
disco fries the orc is gonna die
excitant drunken shrine bbw
  03/19/24
You will also die, pumo.
jade incel abode
  03/19/24
...
ivory chapel
  03/19/24
...
chartreuse deranged giraffe
  03/19/24


Poast new message in this thread



Reply Favorite

Date: March 18th, 2024 9:52 PM
Author: supple lay

Benjamin Ryan

@benryanwriter

Study finds bad news for intermittent fasters who eat only within 8 hours daily:

▶️91% higher risk of death due to cardiovascular disease

▶️No lower risk of all-cause mortality

In those with cancer, eating over >16 hrs/day linked to lower mortality.

https://eurekalert.org/news-releases/1037544?

https://pbs.twimg.com/media/GIvOFBuXsAAwEJy?format=jpg&name=medium

https://twitter.com/benryanwriter/status/1769816047081623806

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505702)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: brilliant dashing gay wizard dog poop

Eating over less than 16 hours a day?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505816)



Reply Favorite

Date: March 20th, 2024 1:26 AM
Author: naked rigor den

That's correct, Doctor Penis.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509216)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: Saffron floppy resort

Nutritional studies are ultra flame.

These two chongs from Shanghai University didn't do anything except look at some SPS pre-existing databases for info. People who "did IF" are those who completed two unverified self-reported eating diaries covering one day each and apparently reported eating during an 8-hour window. Zero control for caloric intake, bodyweight, or a billion other factors that would actually influence your likelihood of dying from heart disease.

“Although the study identified an association between an 8-hour eating window and cardiovascular death, this does not mean that time-restricted eating caused cardiovascular death.” said senior study author Victor Wenze Zhong, Ph.D., a professor and chair of the department of epidemiology and biostatistics at the Shanghai Jiao Tong University School of Medicine in Shanghai, China

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505817)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: bearded aphrodisiac senate internal respiration

speaking as the kind of fitness-minded dipshit who has experimented with all kinds of fasting and other weird dietary shit, i am skeptical of IF but also LOLed when i saw the methodology for this trash 'study.'

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505868)



Reply Favorite

Date: March 18th, 2024 11:32 PM
Author: hairraiser frozen meetinghouse

They didn't even control for weight at any time, ever. The survey methods as described sounds weak af. Actual quote:

"Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis."

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506019)



Reply Favorite

Date: March 18th, 2024 10:23 PM
Author: carnelian harsh office juggernaut

time restriction is mostly just a method of caloric restriction. if you manage to overeat during that window, you're not really 'fasting' at all; you're just digesting food.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505823)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: bearded aphrodisiac senate internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505872)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: Unhinged Site Son Of Senegal

Probably one of those things where 3 people had hear attacks in one self-reported group and 2 in the other, so they declared a 91% increase in cardio deths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505830)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: Soul-stirring Frisky Plaza Generalized Bond

n=20,000

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505875)



Reply Favorite

Date: March 18th, 2024 10:48 PM
Author: Unhinged Site Son Of Senegal

And out of 20,000 people how many do you think keel over and die from a heart attack dumbass?



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505895)



Reply Favorite

Date: March 19th, 2024 10:20 AM
Author: Soul-stirring Frisky Plaza Generalized Bond

it's a real correlation that will persist over larger samples, you retard. it's just that people who are attempting a diet are not equally healthy as people who are not http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506758)



Reply Favorite

Date: March 19th, 2024 8:38 PM
Author: Unhinged Site Son Of Senegal

"it's a real correlation that will persist over larger samples, you retard"

Its not. Something like 70% of scientific studies CANNOT be reproduced.

They did one study. They sorted people into 2 groups. If you randomly sort people into different groups, and then look for differences - you're going to find some fucking differences.



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508682)



Reply Favorite

Date: March 19th, 2024 9:58 PM
Author: appetizing blathering potus step-uncle's house

You think over 8–17 years in a 20K person study w/median age 50 only five people died from a heart attack?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508878)



Reply Favorite

Date: March 19th, 2024 12:19 AM
Author: hairraiser frozen meetinghouse

I noticed that's literally the only sample statistic they give you. They don't even tell you what percent of the 20,000 reported any sort of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506179)



Reply Favorite

Date: March 19th, 2024 10:00 PM
Author: appetizing blathering potus step-uncle's house

Are you aware you're reading a press release, not even the abstract, let alone the actual paper?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508885)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: indecent snowy piazza

I've been doing this for ten years, dis veddy veddy bad

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505831)



Reply Favorite

Date: March 18th, 2024 10:30 PM
Author: sooty national

Keep it up brother. In fact, double down. You can maek it.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505847)



Reply Favorite

Date: March 18th, 2024 11:55 PM
Author: indecent snowy piazza

Fuckin' A. Imma try a 4-hour window for the next 10 years.

TBF is gonna be so pissed at my beach-jogging videos from 2033.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506093)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: chartreuse deranged giraffe

Almost as if it's mostly genetic and none of this shit matters

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505851)



Reply Favorite

Date: March 19th, 2024 5:30 PM
Author: light gaming laptop rehab

Or just eat healthy food in normal amounts, and don't do weird shit like fasting or nocarb or whatever.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508161)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: motley silver shitlib personal credit line

I do this and currently have quite high blood pressure, but lol just fucking lol if that is the part of my lifestyle that gets me

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505854)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: indecent snowy piazza

Hate to keep sucking your cock so much with amiable replies, but this is me too. I've been checking my BP over the last few weeks at random times and have an average of 140/82/54.

Feels like a life-ending stroke is imminent. How to make it to 50?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506103)



Reply Favorite

Date: March 19th, 2024 12:22 AM
Author: motley silver shitlib personal credit line

fuck man, I've been in the mid 130's, but then I quit checking because fuck that

I feel like staying hydrated is noticeably a difference maker in terms of how I feel, if not actually helping me, but who the fuck knows

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506182)



Reply Favorite

Date: March 19th, 2024 5:24 PM
Author: indecent snowy piazza

Looking back at my data set, I would average about 135/79 except for one Tuesday at 9:20 a.m. in early March when I got a 159/96. I forget what was going on then. Maybe I had been reading some really insulting Voodoo Child posts or something.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508145)



Reply Favorite

Date: March 19th, 2024 5:28 PM
Author: motley silver shitlib personal credit line

damn bro, that is walking heart attack territory, maybe lay off the juice

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508157)



Reply Favorite

Date: March 19th, 2024 5:37 PM
Author: indecent snowy piazza

I believe I've mentioned this before, but I'm 100% natty and always have been. I think the culprit is that I maintain a near-fatal nicotine level around 16 hours/day.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508180)



Reply Favorite

Date: March 19th, 2024 5:41 PM
Author: motley silver shitlib personal credit line

I keep a zyn in all day

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508192)



Reply Favorite

Date: March 19th, 2024 5:47 PM
Author: indecent snowy piazza

I propose a pact whereby we both agree to get colonoscopies and go on BP medication within a year. No reason we shouldn't make it to 80 at least.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508197)



Reply Favorite

Date: March 19th, 2024 5:52 PM
Author: motley silver shitlib personal credit line

I've made a doctor appointment in a month, but I'm worried it's all fraud

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508207)



Reply Favorite

Date: March 19th, 2024 5:55 PM
Author: indecent snowy piazza

Okay I'll probably just wait and then do whatever your doctor says.

Don't forget to post it pls

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508210)



Reply Favorite

Date: March 19th, 2024 9:31 AM
Author: supple lay

50? lol grampa you arent fooling anyone.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506623)



Reply Favorite

Date: March 18th, 2024 10:33 PM
Author: bistre quadroon blood rage

real science is 100% dead, all that's left is the rotting corpse such as this thread

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505857)



Reply Favorite

Date: March 18th, 2024 11:47 PM
Author: Curious Red Mad Cow Disease Church

Barbara O'Neill is still kicking

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506066)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: ivory chapel



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506088)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: Apoplectic Spectacular Library

imagine being stupid enough to believe that only eating once a day is bad for you

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505874)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: ivory chapel



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506089)



Reply Favorite

Date: March 18th, 2024 10:40 PM
Author: hairraiser frozen meetinghouse

People who go on diets are more likely to die from fat-related diseases, so libs assume diets are causing the diseases. The EPAH method of analytic reasoning.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: Soul-stirring Frisky Plaza Generalized Bond



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505886)



Reply Favorite

Date: March 18th, 2024 11:04 PM
Author: Trip Adulterous Brunch



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505944)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: ivory chapel



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506081)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: magical fat ankles

Numbers skewed by disco fries

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505887)



Reply Favorite

Date: March 18th, 2024 11:03 PM
Author: flatulent voyeur school cafeteria

earth needs to take a huge shit soon

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505939)



Reply Favorite

Date: March 18th, 2024 11:05 PM
Author: jade incel abode

Fasting is the only way to live, brothers. Don’t let them get you down. Let’s not eat until Sunday.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505951)



Reply Favorite

Date: March 18th, 2024 11:27 PM
Author: hairraiser frozen meetinghouse

Hey libs what do the stats look like for fatasses who just keep eating 24/7? Do they still get classified as COVID deaths when they die of renal failure?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506004)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: ivory chapel



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506082)



Reply Favorite

Date: March 18th, 2024 11:41 PM
Author: Hideous Faggotry Jew

I noticed that when I broke a fast my heart would beat really hard and my blood pressure would go up. Didn't seem healthy or normal since my bp isn't normally high.

Reminded me of starving people dying when they are given a lot of food. Don't think having your body veer from feast to famine is healthy.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506048)



Reply Favorite

Date: March 18th, 2024 11:43 PM
Author: motley silver shitlib personal credit line

it's probably healthy to do occasionally but like anything else overstresses shit when done daily

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506050)



Reply Favorite

Date: March 19th, 2024 3:46 AM
Author: contagious milky crackhouse

*eyes bug out of head*

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506340)



Reply Favorite

Date: March 19th, 2024 11:35 PM
Author: contagious milky crackhouse

I ate mac and cheese for dinner and my bpm went from 70 to 130

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509096)



Reply Favorite

Date: March 18th, 2024 11:51 PM
Author: ivory chapel

sure jew

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506079)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: Primrose fortuitous meteor

IF is flame bc it’s literally just having an early dinner. I don’t even consider it a real thing. It’s just “not being a grazing fatass”

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506108)



Reply Favorite

Date: March 19th, 2024 12:10 AM
Author: indecent snowy piazza

It preserves outstanding musculature well into one's middle age, IME

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506150)



Reply Favorite

Date: March 19th, 2024 12:17 AM
Author: Erotic 180 space

can we get venn diagram of how many "intermittent fast" followers also did perineum sunning and alkaline water?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506172)



Reply Favorite

Date: March 19th, 2024 9:34 AM
Author: citrine digit ratio genital piercing

Perinium sunning tp

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506628)



Reply Favorite

Date: March 19th, 2024 9:40 AM
Author: unholy thriller home

And ice baths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506642)



Reply Favorite

Date: March 19th, 2024 7:37 AM
Author: exhilarant purple stage

Pretty sure there are a bunch of mouse model studies that show mice living longer on IF. The problem with science and studies is that all of them conflict with one another

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506462)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: Arousing sexy mood state

Similar “studies” also show that the vax is totally safe for your heart

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506637)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: ivory chapel



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506671)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: Heady lake stag film

everybody who posts twitter links here should be castrated

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506638)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: ivory chapel

one sec need to find a link

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506673)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: ivory chapel

https://twitter.com/TheWiggles/status/1765968235260948779

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506678)



Reply Favorite

Date: March 19th, 2024 11:07 AM
Author: Heady lake stag film

MODS

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506951)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: excitant drunken shrine bbw

disco fries the orc is gonna die

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506676)



Reply Favorite

Date: March 19th, 2024 11:47 AM
Author: jade incel abode

You will also die, pumo.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507110)



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Date: March 19th, 2024 11:56 AM
Author: ivory chapel



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507132)



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Date: March 19th, 2024 9:20 PM
Author: chartreuse deranged giraffe



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508792)