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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Insane trump supporter pozpig
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Soul-stirring puppy windowlicker
  05/28/14
Yes
Insane trump supporter pozpig
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Insane trump supporter pozpig
  05/28/14
this is great
naked organic girlfriend indirect expression
  05/28/14
...
Mind-boggling Library Voyeur
  05/28/14
...
Crimson Orchestra Pit
  05/28/14
...
Irradiated cocky immigrant
  05/28/14
...
Low-t roast beef
  08/19/24
YNY
Soul-stirring puppy windowlicker
  05/28/14
twiwop
Unhinged arousing bawdyhouse
  05/28/14
BTW, this costs like $3 a day.
Insane trump supporter pozpig
  05/28/14
if you lost weight, it was because you cut out calories. th...
Talented Underhanded Step-uncle's House Striped Hyena
  05/28/14
Pepsi isnt food. its a drink.
Insane trump supporter pozpig
  05/28/14
you got me there
Talented Underhanded Step-uncle's House Striped Hyena
  05/28/14
...
Insane trump supporter pozpig
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
alcoholic curious famous landscape painting blood rage
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
drunken reading party
  07/02/21
So you just added baked potato to your existing diet and dra...
avocado contagious abode stain
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
drunken reading party
  07/02/21
Where do you get your protein ?
avocado contagious abode stain
  07/02/21
Potato is a complete protein, friend! But also this is a we...
drunken reading party
  07/02/21
(450 lb guy who lost a lil water weight)
Zombie-like Community Account State
  07/02/21
...
drunken reading party
  08/22/21
...
drunken reading party
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
translucent odious doctorate home
  01/02/22
now imagine you put this effort into real food
zippy water buffalo sweet tailpipe
  01/02/22
...
Cerebral awkward sandwich
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Insane trump supporter pozpig

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Soul-stirring puppy windowlicker

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Insane trump supporter pozpig

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Insane trump supporter pozpig

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: naked organic girlfriend indirect expression

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Mind-boggling Library Voyeur



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Crimson Orchestra Pit



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Irradiated cocky immigrant



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Low-t roast beef



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Soul-stirring puppy windowlicker

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Unhinged arousing bawdyhouse

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Insane trump supporter pozpig

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Talented Underhanded Step-uncle's House Striped Hyena

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Insane trump supporter pozpig

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Talented Underhanded Step-uncle's House Striped Hyena

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Insane trump supporter pozpig



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: alcoholic curious famous landscape painting blood rage

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: drunken reading party

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: avocado contagious abode stain

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: drunken reading party

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: avocado contagious abode stain

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: drunken reading party

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Zombie-like Community Account State

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: drunken reading party



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: drunken reading party



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: translucent odious doctorate home

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: zippy water buffalo sweet tailpipe

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Cerebral awkward sandwich



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#49713623)