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Baked Potato diet. Lost 15 lbs in 1 month.
| Startling Sexy Potus | 05/28/14 |
| turquoise self-centered shrine tank | 05/28/14 |
| Startling Sexy Potus | 05/28/14 |
| Startling Sexy Potus | 05/28/14 |
| Beta flushed digit ratio crackhouse | 05/28/14 |
| crawly native circlehead | 05/28/14 |
| Excitant theater stage organic girlfriend | 05/28/14 |
| boyish state | 05/28/14 |
| Iridescent fortuitous meteor generalized bond | 08/19/24 |
| turquoise self-centered shrine tank | 05/28/14 |
| Swollen Exciting Locus Rigor | 05/28/14 |
| Startling Sexy Potus | 05/28/14 |
| Aphrodisiac coral heaven | 05/28/14 |
| Startling Sexy Potus | 05/28/14 |
| Aphrodisiac coral heaven | 05/28/14 |
| Startling Sexy Potus | 05/28/14 |
| chrome spot brethren | 07/02/21 |
| Submissive philosopher-king | 07/02/21 |
| vibrant site | 07/02/21 |
| Submissive philosopher-king | 07/02/21 |
| vibrant site | 07/02/21 |
| Submissive philosopher-king | 07/02/21 |
| Naked senate | 07/02/21 |
| Submissive philosopher-king | 08/22/21 |
| Submissive philosopher-king | 01/02/22 |
| shaky cuckold | 01/02/22 |
| twisted cuck mad cow disease | 01/02/22 |
| histrionic point | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Startling Sexy Potus 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647807) |
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Date: May 28th, 2014 11:18 PM Author: turquoise self-centered shrine tank describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Startling Sexy Potus Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Startling Sexy Potus I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Beta flushed digit ratio crackhouse this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647864) |
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Date: May 28th, 2014 11:26 PM Author: crawly native circlehead (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Excitant theater stage organic girlfriend (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647883) |
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Date: May 28th, 2014 11:30 PM Author: boyish state (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Iridescent fortuitous meteor generalized bond (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#47982155) |
Date: May 28th, 2014 11:22 PM Author: turquoise self-centered shrine tank YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Swollen Exciting Locus Rigor twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Startling Sexy Potus BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Aphrodisiac coral heaven if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Startling Sexy Potus Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Aphrodisiac coral heaven you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Startling Sexy Potus (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: chrome spot brethren LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Submissive philosopher-king I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: vibrant site So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Submissive philosopher-king ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: vibrant site Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Submissive philosopher-king Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Naked senate (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Submissive philosopher-king (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Submissive philosopher-king (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: shaky cuckold Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: twisted cuck mad cow disease now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#43718833) |
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Date: August 19th, 2024 12:54 PM Author: histrionic point (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2",#49713623) |