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How many reps can you curl a 35lb dumbell?
| Swollen crackhouse | 04/20/26 |
| Zippy site | 04/20/26 |
| Swollen crackhouse | 04/20/26 |
| Zippy site | 04/21/26 |
| yapping ocher place of business | 04/20/26 |
| Swollen crackhouse | 04/20/26 |
| yapping ocher place of business | 04/20/26 |
| Swollen crackhouse | 04/20/26 |
| Talented Useless Brakes | 04/21/26 |
| orchid appetizing spot sandwich | 04/21/26 |
Poast new message in this thread
Date: April 20th, 2026 11:39 PM Author: Swollen crackhouse (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831090) |
Date: April 20th, 2026 11:42 PM Author: Zippy site "one, two, ah threeee"
*bashes your skull in with the dumbell*
"three" |
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Date: April 20th, 2026 11:43 PM Author: Swollen crackhouse You must have thick wrists (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831102) |
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Date: April 21st, 2026 12:01 AM Author: Zippy site https://www.youtube.com/watch?v=O6rHeD5x2tI
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Date: April 20th, 2026 11:43 PM Author: yapping ocher place of business Did sets 0f 10 the other day (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831100) |
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Date: April 20th, 2026 11:44 PM Author: Swollen crackhouse What about today? (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831103) |
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Date: April 20th, 2026 11:56 PM Author: yapping ocher place of business Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps
Then hot yoga class later on |
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Date: April 20th, 2026 11:57 PM Author: Swollen crackhouse nocurls (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831129) |
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Date: April 21st, 2026 12:04 AM Author: Talented Useless Brakes 7 (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831144) |
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Date: April 21st, 2026 12:09 AM Author: orchid appetizing spot sandwich I usually do biceps after back. Fresh? At least 20. (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2",#49831150) |