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Baked Potato diet. Lost 15 lbs in 1 month.
| Flatulent judgmental shrine | 05/28/14 |
| Painfully honest tank community account | 05/28/14 |
| Flatulent judgmental shrine | 05/28/14 |
| Flatulent judgmental shrine | 05/28/14 |
| hot regret | 05/28/14 |
| angry bisexual sanctuary | 05/28/14 |
| Bipolar cumskin | 05/28/14 |
| Greedy yellow dopamine | 05/28/14 |
| Offensive Gaping | 08/19/24 |
| Painfully honest tank community account | 05/28/14 |
| Obsidian violent hell selfie | 05/28/14 |
| Flatulent judgmental shrine | 05/28/14 |
| Awkward maroon goal in life voyeur | 05/28/14 |
| Flatulent judgmental shrine | 05/28/14 |
| Awkward maroon goal in life voyeur | 05/28/14 |
| Flatulent judgmental shrine | 05/28/14 |
| sable shaky nursing home mexican | 07/02/21 |
| white coffee pot | 07/02/21 |
| Bateful native | 07/02/21 |
| white coffee pot | 07/02/21 |
| Bateful native | 07/02/21 |
| white coffee pot | 07/02/21 |
| racy home stain | 07/02/21 |
| white coffee pot | 08/22/21 |
| white coffee pot | 01/02/22 |
| Snowy Talented Theatre Hissy Fit | 01/02/22 |
| know-it-all antidepressant drug twinkling uncleanness | 01/02/22 |
| Glassy Garrison | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Flatulent judgmental shrine 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Painfully honest tank community account describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Flatulent judgmental shrine Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Flatulent judgmental shrine I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: hot regret this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647864) |
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Date: May 28th, 2014 11:26 PM Author: angry bisexual sanctuary (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Bipolar cumskin (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Greedy yellow dopamine (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Offensive Gaping (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#47982155) |
Date: May 28th, 2014 11:22 PM Author: Painfully honest tank community account YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Obsidian violent hell selfie twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Flatulent judgmental shrine BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Awkward maroon goal in life voyeur if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Flatulent judgmental shrine Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Awkward maroon goal in life voyeur you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Flatulent judgmental shrine (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: sable shaky nursing home mexican LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: white coffee pot I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Bateful native So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: white coffee pot ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Bateful native Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: white coffee pot Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: racy home stain (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: white coffee pot (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: white coffee pot (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Snowy Talented Theatre Hissy Fit Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: know-it-all antidepressant drug twinkling uncleanness now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Glassy Garrison (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#49713623) |