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Baked Potato diet. Lost 15 lbs in 1 month.
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Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: swashbuckling frum bawdyhouse 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Boyish Hall describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647817) |
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Date: May 28th, 2014 11:22 PM Author: swashbuckling frum bawdyhouse Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647843) |
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Date: May 28th, 2014 11:24 PM Author: swashbuckling frum bawdyhouse I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: violent abusive tank lodge this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Diverse Spruce School Cafeteria Antidepressant Drug (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647881) |
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Date: May 28th, 2014 11:27 PM Author: domesticated territorial casino (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647883) |
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Date: May 28th, 2014 11:30 PM Author: contagious field travel guidebook (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647907) |
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Date: August 19th, 2024 1:19 PM Author: misunderstood heaven wrinkle (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#47982155) |
Date: May 28th, 2014 11:22 PM Author: Boyish Hall YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647845) |
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Date: May 28th, 2014 11:25 PM Author: obsidian institution twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647871) |
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Date: May 28th, 2014 11:27 PM Author: swashbuckling frum bawdyhouse BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Passionate tanning salon if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647900) |
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Date: May 28th, 2014 11:30 PM Author: swashbuckling frum bawdyhouse Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Passionate tanning salon you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647915) |
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Date: May 28th, 2014 11:31 PM Author: swashbuckling frum bawdyhouse (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Lascivious Office Puppy LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: lilac digit ratio genital piercing I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: hideous senate bbw So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: lilac digit ratio genital piercing ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: hideous senate bbw Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: lilac digit ratio genital piercing Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Drab halford milk (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: lilac digit ratio genital piercing (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: lilac digit ratio genital piercing (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Insane abode hunting ground Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Fantasy-prone Internal Respiration Pit now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#43718833) |
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Date: August 19th, 2024 12:54 PM Author: brass vibrant boiling water business firm (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026hid=#49713623) |