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I might have diabetes, any bros have diabetes?

...
wild mad cow disease
  11/07/24
walk it off not flame
Trip Field Alpha
  11/08/24
...
wild mad cow disease
  11/07/24
I think I'll get this in ten or something years
lavender hairless immigrant
  11/07/24
not confirmned yet but I want to do something about it, mayb...
wild mad cow disease
  11/07/24
Did you ever send me your throwaway? Easy to fix what&rsq...
honey-headed seedy area
  11/07/24
A1C -- 5.7 last time I got it checked, but my piss was f...
wild mad cow disease
  11/07/24
Ur low grade pre diabetic What’s the insulin level, o...
honey-headed seedy area
  11/07/24
most recent test was march 25, 2024 - was getting blood wor...
wild mad cow disease
  11/07/24
last time they tested my A1C was all the way back in Jan of ...
wild mad cow disease
  11/07/24
insulin's never been tested I went in to the doc hoping ...
wild mad cow disease
  11/07/24
ur dr is a certifed dipshit sorry man email me jic i forg...
honey-headed seedy area
  11/07/24
just emailed you
wild mad cow disease
  11/08/24
you get my email?
wild mad cow disease
  11/09/24
sorry havent checked i will tongiht been packing
honey-headed seedy area
  11/09/24
no worries, currently fasting and plan on fasting for the ne...
wild mad cow disease
  11/09/24
prestigious diet
topaz mentally impaired boistinker
  11/07/24
had zankoue chicken -- tri tip shawarma with backlava and w...
wild mad cow disease
  11/08/24
if serious, do dinner only for the next 7 days. make sure di...
Snowy parlor
  11/07/24
wtf I just subconsciously do this without trying, and everyo...
Pink indecent wrinkle
  11/07/24
english please
Snowy parlor
  11/07/24
I am unintentionally suppressing diabetes with effortless hy...
Pink indecent wrinkle
  11/07/24
ur poast is fucking retarded and u should killself honstly
Snowy parlor
  11/07/24
vat?
Pink indecent wrinkle
  11/08/24
I was thinking I should jump into a five to six day fast rig...
wild mad cow disease
  11/07/24
very likely to fail as u will probably get a huge headache, ...
Snowy parlor
  11/07/24
https://m.youtube.com/watch?v=da1vvigy5tQ
soul-stirring awkward school cafeteria
  11/07/24
My obese wife does
beta hall
  11/07/24
Yeah bro obese guys in my high school who sat at desks for d...
Galvanic opaque den mood
  11/08/24
Not much you can do if it’s Type 1. If it’s Type...
milky aphrodisiac stead fortuitous meteor
  11/08/24
definitely not type 1, type 2 is reversable?
wild mad cow disease
  11/09/24
fuck me, got bloodwork, fasting blood glucose was 209, how f...
wild mad cow disease
  11/09/24
Zero sugar, carnivore or at least very very low carb diet no...
histrionic shrine
  11/09/24
I'm going to fast through the weekend and then go carnivore ...
wild mad cow disease
  11/09/24
lmao how is this possible unless it's some weird standard me...
exciting godawful native cuckold
  11/09/24
A quick google search says that’s not good. Best of lu...
thriller red locale
  11/09/24
Diabetes is caused by excess dietary fat
Exhilarant fanboi
  11/09/24
one comment: you need to lose weight. as you age, particul...
insane glittery toaster box office
  11/09/24
...
wild mad cow disease
  11/09/24
Loser Pancreas http://www.xoxohth.com/thread.php?thread_i...
Infuriating naked nowag travel guidebook
  11/09/24
OP is probably getting sludge in there from too much meat
insane glittery toaster box office
  11/09/24
Meat didn't cause it. It's insane fat content in snacks plus...
Exhilarant fanboi
  11/09/24
depends on the guy i suspect most posters are big meat ...
insane glittery toaster box office
  11/09/24
sugary snacks and fast food
wild mad cow disease
  11/09/24
You can live on sugar or fat but not both
Exhilarant fanboi
  11/09/24
What is even bad about fast food? It just looks like Food to...
Infuriating naked nowag travel guidebook
  11/09/24
easy enough then look, i have half a bagel for breakfast ...
Nubile station
  11/09/24
Lol at this retarded change your life overnight shit
Exhilarant fanboi
  11/09/24
i grew up eating tomatoes
Nubile station
  11/09/24
Oh sorry forgot this thread was about you
Exhilarant fanboi
  11/09/24
ok
Nubile station
  11/09/24
What if one is Tall
Infuriating naked nowag travel guidebook
  11/09/24
just get irritable from about 2 pm until 6 pm and then go to...
Nubile station
  11/09/24
I wouldn't be concerned about shit in life if I were TALL
wild mad cow disease
  11/09/24
Yeah but I pronounce it diabetus
Pink indecent wrinkle
  11/09/24
(1) quit being a lawyer; (2) exercise; (3) stop eating shitt...
Ivory fear-inspiring office feces
  11/09/24
(1) will be difficult (2) and (3) I'm working on -- planni...
wild mad cow disease
  11/09/24
Walk is great. Also people say a squirt of lemon juice in w...
Nubile station
  11/09/24
(1) is essential. practicing law shortens your life expecta...
Ivory fear-inspiring office feces
  11/09/24
mfcr
wild mad cow disease
  11/10/24
update: (also goes without saying my health concerns are not...
Soren "Bob" Odenkierkegaard
  11/17/24
Go on keto or do what hegemon does.
borders (retired)
  11/17/24
what does hegemon do?
Soren "Bob" Odenkierkegaard
  11/17/24
Exercises for 6 hours a day or maybe like 1.5.
borders (retired)
  11/17/24
...
As far as they will go but even farther
  11/17/24
keto and exercise cures metabolic disorders. also, throw in ...
but at what cost
  11/17/24
I haven;t started exercising yet, but I have been attempting...
Soren "Bob" Odenkierkegaard
  11/17/24
It’s not just “difficult.” You’re go...
borders (retired)
  11/17/24
inst the idea of keto and fasting to metabolically switch fr...
Soren "Bob" Odenkierkegaard
  11/17/24
yeah, but since you're such a trainwreck you probably need t...
but at what cost
  11/17/24
Yeah basically because Losers have shitty pancreases. Loser ...
borders (retired)
  11/17/24
this is the best proof of clique theory you've ever presente...
Soren "Bob" Odenkierkegaard
  11/17/24
it also helps to stop being a pussy. also stop taking antih...
but at what cost
  11/17/24
only thing I take is my 300mg of wellbutrin and sometimes al...
Soren "Bob" Odenkierkegaard
  11/17/24
if you're on wellbutrin, then you're fucked anyway so might ...
but at what cost
  11/17/24
don't want to leave behind a fat corpse with turtled penis
Soren "Bob" Odenkierkegaard
  11/17/24
OP, what are your current height and weight?
When I grow up I want to be a pumo
  11/17/24
5'10" and 265 lbs
Soren "Bob" Odenkierkegaard
  11/17/24
Jesus Christ.
When I grow up I want to be a pumo
  11/17/24
You have to make changes. Or else the remainder of your lif...
When I grow up I want to be a pumo
  11/17/24
I appreciate the advice and will heed it. Will endeavor to s...
Soren "Bob" Odenkierkegaard
  11/17/24
I've been a type 1 diabetic since I was 8. Feel free to emai...
calishitlawguru (Self Made UHNW)
  11/17/24
I had no idea you were diabetic! not flame, you really shou...
Soren "Bob" Odenkierkegaard
  11/17/24


Poast new message in this thread



Reply Favorite

Date: November 7th, 2024 2:51 AM
Author: wild mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304308)



Reply Favorite

Date: November 8th, 2024 2:37 AM
Author: Trip Field Alpha

walk it off not flame

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48309100)



Reply Favorite

Date: November 7th, 2024 3:09 AM
Author: wild mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304321)



Reply Favorite

Date: November 7th, 2024 3:10 AM
Author: lavender hairless immigrant

I think I'll get this in ten or something years

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304323)



Reply Favorite

Date: November 7th, 2024 3:15 AM
Author: wild mad cow disease

not confirmned yet but I want to do something about it, maybe reverse it



(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304327)



Reply Favorite

Date: November 7th, 2024 3:28 AM
Author: honey-headed seedy area

Did you ever send me your throwaway?

Easy to fix what’s ur aic and glucose levels

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304336)



Reply Favorite

Date: November 7th, 2024 3:56 AM
Author: wild mad cow disease

A1C -- 5.7 last time I got it checked, but my piss was frothy past few months so I went in to see my PC and he said there was 156 something of sugar in my urine and that sent me a lab requisition for a metabolic panel which I'll do tomorrow.

My fasting blood sugar has only one time been over a 100, but most of the time is around 90.

Past few months have been rough and I've been eating chick fil a and mcdonalds and washing it down with a large coke nearly daily

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304348)



Reply Favorite

Date: November 7th, 2024 4:00 AM
Author: honey-headed seedy area

Ur low grade pre diabetic

What’s the insulin level, over 8?

If ast alt is over 28-30 you prob have fatty liver also easy to fix

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304353)



Reply Favorite

Date: November 7th, 2024 4:11 AM
Author: wild mad cow disease

most recent test was march 25, 2024 - was getting blood work regularly as I was on low dose accutane

Highest ever glucose reading was 150

Glucose was 111 mg/dl

AST 20

ALT 31

When I would have protein shakes before a test my ALT would be high af at 52

don't think my A1C was being checked. but I'll look for it

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304355)



Reply Favorite

Date: November 7th, 2024 4:13 AM
Author: wild mad cow disease

last time they tested my A1C was all the way back in Jan of 2023 and it was 5.5 and glucose was 91

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304356)



Reply Favorite

Date: November 7th, 2024 4:18 AM
Author: wild mad cow disease

insulin's never been tested

I went in to the doc hoping to get bloodwork before I ask for a finasteride rx, the sweet piss came as a surprise

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304359)



Reply Favorite

Date: November 7th, 2024 4:58 AM
Author: honey-headed seedy area

ur dr is a certifed dipshit sorry man

email me jic i forget xoxothrowawayemail1@gmail.com

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304371)



Reply Favorite

Date: November 8th, 2024 2:37 AM
Author: wild mad cow disease

just emailed you

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48309099)



Reply Favorite

Date: November 9th, 2024 3:39 AM
Author: wild mad cow disease

you get my email?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48314099)



Reply Favorite

Date: November 9th, 2024 8:45 PM
Author: honey-headed seedy area

sorry havent checked i will tongiht

been packing

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316872)



Reply Favorite

Date: November 9th, 2024 9:20 PM
Author: wild mad cow disease

no worries, currently fasting and plan on fasting for the next five days and then getting bloodwork again

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317018)



Reply Favorite

Date: November 7th, 2024 8:04 AM
Author: topaz mentally impaired boistinker

prestigious diet

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304657)



Reply Favorite

Date: November 8th, 2024 2:37 AM
Author: wild mad cow disease

had zankoue chicken -- tri tip shawarma with backlava and washed it down with a japanese fanta.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48309101)



Reply Favorite

Date: November 7th, 2024 3:44 AM
Author: Snowy parlor

if serious, do dinner only for the next 7 days. make sure dinner is heavy in fats/protein (dont have pizza, pasta, or other heavy carb things). clearly eat some carbs, but dont make carbs the majority of your dinner.

after that week, do a 3 day fast with water/coffee/salt only and switch to a low carb diet.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304342)



Reply Favorite

Date: November 7th, 2024 3:55 AM
Author: Pink indecent wrinkle

wtf I just subconsciously do this without trying, and everyone thinks I should have diabetes because I consume insane amount of sugar daily



(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304346)



Reply Favorite

Date: November 7th, 2024 3:55 AM
Author: Snowy parlor

english please

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304347)



Reply Favorite

Date: November 7th, 2024 4:20 AM
Author: Pink indecent wrinkle

I am unintentionally suppressing diabetes with effortless hybrid fasting / 1 meal a day for years according to you

I eat a fuck ton of candy and drink 20 Mexican cokes per week and no diabetes

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304360)



Reply Favorite

Date: November 7th, 2024 4:47 AM
Author: Snowy parlor

ur poast is fucking retarded and u should killself honstly

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304366)



Reply Favorite

Date: November 8th, 2024 11:27 AM
Author: Pink indecent wrinkle

vat?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48310504)



Reply Favorite

Date: November 7th, 2024 3:58 AM
Author: wild mad cow disease

I was thinking I should jump into a five to six day fast right away starting tomorrow

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304351)



Reply Favorite

Date: November 7th, 2024 4:49 AM
Author: Snowy parlor

very likely to fail as u will probably get a huge headache, feel sick, feel starving, etc.

for the long haul, much better to warm your body up a bit with reduced carbs/fewer meals and then take a 3 day break from calories all together

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304367)



Reply Favorite

Date: November 7th, 2024 8:28 AM
Author: soul-stirring awkward school cafeteria

https://m.youtube.com/watch?v=da1vvigy5tQ

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304721)



Reply Favorite

Date: November 7th, 2024 8:43 AM
Author: beta hall

My obese wife does

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48304739)



Reply Favorite

Date: November 8th, 2024 11:30 AM
Author: Galvanic opaque den mood

Yeah bro obese guys in my high school who sat at desks for decades on end answering calls and writing e-mails and getting cucked by Darnell's BBC while they rose to V100 of counsel prestige had the diabeetus all the time, it was nbd.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48310525)



Reply Favorite

Date: November 8th, 2024 11:34 AM
Author: milky aphrodisiac stead fortuitous meteor

Not much you can do if it’s Type 1. If it’s Type 2 then lose weight and cut sugar completely and cut food consumption in half

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48310568)



Reply Favorite

Date: November 9th, 2024 3:39 AM
Author: wild mad cow disease

definitely not type 1, type 2 is reversable?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48314098)



Reply Favorite

Date: November 9th, 2024 3:38 AM
Author: wild mad cow disease

fuck me, got bloodwork, fasting blood glucose was 209, how fukt am I?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48314096)



Reply Favorite

Date: November 9th, 2024 4:16 AM
Author: histrionic shrine

Zero sugar, carnivore or at least very very low carb diet now bro.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48314118)



Reply Favorite

Date: November 9th, 2024 7:23 PM
Author: wild mad cow disease

I'm going to fast through the weekend and then go carnivore (animal based) .. not flame, I am pretty concerned about my health now.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316562)



Reply Favorite

Date: November 9th, 2024 4:33 AM
Author: exciting godawful native cuckold

lmao how is this possible unless it's some weird standard metric?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48314123)



Reply Favorite

Date: November 9th, 2024 9:29 PM
Author: thriller red locale

A quick google search says that’s not good. Best of luck, brother.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317033)



Reply Favorite

Date: November 9th, 2024 7:56 PM
Author: Exhilarant fanboi

Diabetes is caused by excess dietary fat

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316721)



Reply Favorite

Date: November 9th, 2024 8:00 PM
Author: insane glittery toaster box office

one comment: you need to lose weight. as you age, particularly if you drink, you are straining every organ that manages both dietary fat and sugar, particularly the pancreas. lose ten pounds and you will gain a reduction in baseline glucose that will be significant. lose more than that and you will keep the doctor away

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316726)



Reply Favorite

Date: November 9th, 2024 8:08 PM
Author: wild mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316762)



Reply Favorite

Date: November 9th, 2024 8:02 PM
Author: Infuriating naked nowag travel guidebook

Loser Pancreas

http://www.xoxohth.com/thread.php?thread_id=5589551&mc=1&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316736)



Reply Favorite

Date: November 9th, 2024 8:03 PM
Author: insane glittery toaster box office

OP is probably getting sludge in there from too much meat

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316739)



Reply Favorite

Date: November 9th, 2024 8:04 PM
Author: Exhilarant fanboi

Meat didn't cause it. It's insane fat content in snacks plus sugary drinks

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316744)



Reply Favorite

Date: November 9th, 2024 8:05 PM
Author: insane glittery toaster box office

depends on the guy

i suspect most posters are big meat guys

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316746)



Reply Favorite

Date: November 9th, 2024 8:09 PM
Author: wild mad cow disease

sugary snacks and fast food

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316766)



Reply Favorite

Date: November 9th, 2024 8:09 PM
Author: Exhilarant fanboi

You can live on sugar or fat but not both

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316769)



Reply Favorite

Date: November 9th, 2024 8:10 PM
Author: Infuriating naked nowag travel guidebook

What is even bad about fast food? It just looks like Food to me. The hamburgers in particular.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316770)



Reply Favorite

Date: November 9th, 2024 8:13 PM
Author: Nubile station

easy enough then

look, i have half a bagel for breakfast and one fucking beefsteak tomato w a shake of salt for lunch. dinner i have grilled chicken or something like that. or one lousy baker sized potato in the microwave w margerine and salt which is enough for dinner if you add some scotch or a light beer or two (less than ideal but if you bought into law as a career you also bought into alcohol). you just have to cut back if you want to see your kids wedding etc and are already fucking old.

Metabolism slows down as you age and you have to accommodate. sugary snacks epoch may be over for you.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316778)



Reply Favorite

Date: November 9th, 2024 8:14 PM
Author: Exhilarant fanboi

Lol at this retarded change your life overnight shit

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316782)



Reply Favorite

Date: November 9th, 2024 8:16 PM
Author: Nubile station

i grew up eating tomatoes

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316788)



Reply Favorite

Date: November 9th, 2024 8:16 PM
Author: Exhilarant fanboi

Oh sorry forgot this thread was about you

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316790)



Reply Favorite

Date: November 9th, 2024 8:17 PM
Author: Nubile station

ok

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316795)



Reply Favorite

Date: November 9th, 2024 8:14 PM
Author: Infuriating naked nowag travel guidebook

What if one is Tall

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316785)



Reply Favorite

Date: November 9th, 2024 8:16 PM
Author: Nubile station

just get irritable from about 2 pm until 6 pm and then go to bed by 11

weigh yourself in the morning and be pleased

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48316789)



Reply Favorite

Date: November 9th, 2024 9:22 PM
Author: wild mad cow disease

I wouldn't be concerned about shit in life if I were TALL

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317019)



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Date: November 9th, 2024 9:23 PM
Author: Pink indecent wrinkle

Yeah but I pronounce it diabetus

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317023)



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Date: November 9th, 2024 9:25 PM
Author: Ivory fear-inspiring office feces

(1) quit being a lawyer; (2) exercise; (3) stop eating shitty food. Your "diabetes" will be cured.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317026)



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Date: November 9th, 2024 9:35 PM
Author: wild mad cow disease

(1) will be difficult

(2) and (3) I'm working on -- planning on fasting the next few days and will go in and get bloodwork done again Wednesday. As for exercise - will go on a morning walk tomorrow and try to make 5 mile morning walks a part of my daily routine.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317052)



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Date: November 9th, 2024 9:43 PM
Author: Nubile station

Walk is great. Also people say a squirt of lemon juice in water which you drink all day instead of snacking is also good.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317066)



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Date: November 9th, 2024 10:41 PM
Author: Ivory fear-inspiring office feces

(1) is essential. practicing law shortens your life expectancy

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317249)



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Date: November 10th, 2024 12:28 AM
Author: wild mad cow disease

mfcr

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48317597)



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Date: November 17th, 2024 9:04 PM
Author: Soren "Bob" Odenkierkegaard

update: (also goes without saying my health concerns are not flame)

a week before friday, got metabolic panel that didn't include a1c for some reason, cholesterol is high, triglycerides high, but the most concerning thing was that my blood glucose was 209 mg/dl, way outside the acceptable range of fasted blood sugar which is 65-99 mg/dl.

Immediately, I went low carb and one meal a day (OMAD). I fasted between wednesday night and friday morning. Kept it keto (high protein, higher fat, minimal carbs) friday. Fasted from friday night to saturday night. Last night, after ordering a steak salad, which didn't really satiate me and I still had hunger pangs.

So, super late night, I was craving carbs so I ordered some azn sweet milk tea, and italian rose soda, two slices of cake (cheesecake with caramel on top and a nutella cheesecake deal). I haven't eaten anything since, this was like 1 to 2 am last night. Haven't eaten anything since.

Right now, I'm "hungry" most of the time and my will power to continue is waning. Anyone have any helpful advice? Also, I have a lab requisition, thinking of getting follow up blood work done this wednesday or friday after having fasted 30 hours. Thoughts? suggestions? encouragement?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350231)



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Date: November 17th, 2024 9:06 PM
Author: borders (retired)

Go on keto or do what hegemon does.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350237)



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Date: November 17th, 2024 9:20 PM
Author: Soren "Bob" Odenkierkegaard

what does hegemon do?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350284)



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Date: November 17th, 2024 9:22 PM
Author: borders (retired)

Exercises for 6 hours a day or maybe like 1.5.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350290)



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Date: November 17th, 2024 9:27 PM
Author: As far as they will go but even farther (🧐)



(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350309)



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Date: November 17th, 2024 9:10 PM
Author: but at what cost

keto and exercise cures metabolic disorders. also, throw in some dry fasting (no more than 1-2 days at a time) to expedite healing

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350241)



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Date: November 17th, 2024 9:22 PM
Author: Soren "Bob" Odenkierkegaard

I haven;t started exercising yet, but I have been attempting to do keto and throwing in dry fasts as often as I can. Attempting to dry fast right now. But, the hunger pangs eventually catch up to me and in the past once I fall off, like I did last night, it triggers weeks of eating like shit. I am trying to change that habit and pattern, but, find it increasingly difficult.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350293)



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Date: November 17th, 2024 9:25 PM
Author: borders (retired)

It’s not just “difficult.” You’re going to go hypoglycemic or something. You need some combination of keto and exercise. Or insulin. Or drugs.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350304)



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Date: November 17th, 2024 9:30 PM
Author: Soren "Bob" Odenkierkegaard

inst the idea of keto and fasting to metabolically switch from burning glucose to utilizing fat stores in the body? effectively limiting insulin production so the body can start to become more insulin sensitive?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350319)



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Date: November 17th, 2024 9:43 PM
Author: but at what cost

yeah, but since you're such a trainwreck you probably need to do all of this gradually so seek actual medical advice

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350380)



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Date: November 17th, 2024 10:33 PM
Author: borders (retired)

Yeah basically because Losers have shitty pancreases. Loser Pancreas Theory:

A Jock can just do CICO and eat whatever. Energy from carbs gets released and drives him to excel. Then insulin gets released at the exact right time.

If a Loser eats sugar or carbs, his pancreas releases insulin and it gets stored as fat. If he overdoes it, he develops insulin resistance and blood glucose goes through the roof. The only way for Losers to do CICO properly is to fast. If they eat food then their Pancreas will sabotage them. Jocks say “just do CICO,” but they don’t understand how lethargic Losers can get or how shitty their Pancreases are.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350582)



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Date: November 17th, 2024 10:37 PM
Author: Soren "Bob" Odenkierkegaard

this is the best proof of clique theory you've ever presented friend.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350598)



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Date: November 17th, 2024 9:42 PM
Author: but at what cost

it also helps to stop being a pussy. also stop taking antihistamines ASAP if you are taking them. they fuck with your feelings of hunger

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350372)



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Date: November 17th, 2024 10:22 PM
Author: Soren "Bob" Odenkierkegaard

only thing I take is my 300mg of wellbutrin and sometimes alpha GPC

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350549)



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Date: November 17th, 2024 10:52 PM
Author: but at what cost

if you're on wellbutrin, then you're fucked anyway so might as well just kill yourself

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350637)



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Date: November 17th, 2024 11:00 PM
Author: Soren "Bob" Odenkierkegaard

don't want to leave behind a fat corpse with turtled penis

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350668)



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Date: November 17th, 2024 9:53 PM
Author: When I grow up I want to be a pumo

OP, what are your current height and weight?

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350429)



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Date: November 17th, 2024 10:23 PM
Author: Soren "Bob" Odenkierkegaard

5'10" and 265 lbs

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350552)



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Date: November 17th, 2024 10:39 PM
Author: When I grow up I want to be a pumo

Jesus Christ.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350605)



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Date: November 17th, 2024 10:40 PM
Author: When I grow up I want to be a pumo

You have to make changes. Or else the remainder of your life will be short and pitiful.

Diet and exercise. The two pillars of fitness. Both challenging. But you have to learn to embrace the challenge. Enjoy the pain. Because it makes you stronger.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350610)



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Date: November 17th, 2024 10:56 PM
Author: Soren "Bob" Odenkierkegaard

I appreciate the advice and will heed it. Will endeavor to start exercising and will stop slipping up and having sugary drinks and deserts.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350652)



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Date: November 17th, 2024 10:38 PM
Author: calishitlawguru (Self Made UHNW)

I've been a type 1 diabetic since I was 8. Feel free to email me, brother. calishitlawguru@gmail.com

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350603)



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Date: November 17th, 2024 10:58 PM
Author: Soren "Bob" Odenkierkegaard

I had no idea you were diabetic! not flame, you really should write an autobiography.. I'll email you. You also have top tier bench press numbers that are very impressive.

(http://www.autoadmit.com/thread.php?thread_id=5629309&forum_id=2\u0026mark_id=2755525",#48350662)