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Baked Potato diet. Lost 15 lbs in 1 month.
| umber slap-happy brethren | 05/28/14 |
| Brindle dashing feces | 05/28/14 |
| umber slap-happy brethren | 05/28/14 |
| umber slap-happy brethren | 05/28/14 |
| fear-inspiring indian lodge filthpig | 05/28/14 |
| soul-stirring orange dilemma | 05/28/14 |
| insanely creepy preventive strike | 05/28/14 |
| indecent citrine doctorate | 05/28/14 |
| Heady stag film | 08/19/24 |
| Brindle dashing feces | 05/28/14 |
| Irate wonderful area | 05/28/14 |
| umber slap-happy brethren | 05/28/14 |
| Topaz Rehab Stain | 05/28/14 |
| umber slap-happy brethren | 05/28/14 |
| Topaz Rehab Stain | 05/28/14 |
| umber slap-happy brethren | 05/28/14 |
| Aphrodisiac den bbw | 07/02/21 |
| confused chocolate incel | 07/02/21 |
| very tactful sooty sanctuary volcanic crater | 07/02/21 |
| confused chocolate incel | 07/02/21 |
| very tactful sooty sanctuary volcanic crater | 07/02/21 |
| confused chocolate incel | 07/02/21 |
| chrome nofapping dog poop garrison | 07/02/21 |
| confused chocolate incel | 08/22/21 |
| confused chocolate incel | 01/02/22 |
| Sadistic home jew | 01/02/22 |
| stimulating amber school cafeteria | 01/02/22 |
| Doobsian property giraffe | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: umber slap-happy brethren 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Brindle dashing feces describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647817) |
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Date: May 28th, 2014 11:22 PM Author: umber slap-happy brethren Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647843) |
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Date: May 28th, 2014 11:24 PM Author: umber slap-happy brethren I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: fear-inspiring indian lodge filthpig this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647864) |
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Date: May 28th, 2014 11:26 PM Author: soul-stirring orange dilemma (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647881) |
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Date: May 28th, 2014 11:27 PM Author: insanely creepy preventive strike (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647883) |
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Date: May 28th, 2014 11:30 PM Author: indecent citrine doctorate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Heady stag film (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#47982155) |
Date: May 28th, 2014 11:22 PM Author: Brindle dashing feces YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Irate wonderful area twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647871) |
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Date: May 28th, 2014 11:27 PM Author: umber slap-happy brethren BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Topaz Rehab Stain if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647900) |
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Date: May 28th, 2014 11:30 PM Author: umber slap-happy brethren Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Topaz Rehab Stain you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647915) |
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Date: May 28th, 2014 11:31 PM Author: umber slap-happy brethren (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Aphrodisiac den bbw LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: confused chocolate incel I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: very tactful sooty sanctuary volcanic crater So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: confused chocolate incel ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: very tactful sooty sanctuary volcanic crater Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: confused chocolate incel Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: chrome nofapping dog poop garrison (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: confused chocolate incel (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: confused chocolate incel (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Sadistic home jew Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: stimulating amber school cafeteria now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Doobsian property giraffe (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=3986969#49713623) |