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How many Pushups can you do? 💪
| Vigorous overrated ape | 04/18/26 |
| Irradiated Sadistic Puppy Alpha | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| Irradiated Sadistic Puppy Alpha | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| Irradiated Sadistic Puppy Alpha | 04/18/26 |
| Metal Rigpig | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| Hot Jewess | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| Hot Jewess | 04/20/26 |
| Aquamarine Up-to-no-good Stag Film Degenerate | 04/20/26 |
| mint market | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| Emerald tank spot | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| Emerald tank spot | 04/18/26 |
| Vigorous overrated ape | 04/20/26 |
| Emerald tank spot | 04/20/26 |
| white piazza | 04/18/26 |
| Vigorous overrated ape | 04/18/26 |
| white piazza | 04/18/26 |
| Obsidian Floppy Indian Lodge Twinkling Uncleanness | 04/18/26 |
| Vigorous overrated ape | 04/20/26 |
| exciting french ticket booth elastic band | 04/20/26 |
| aromatic bright public bath | 04/20/26 |
| Razzle-dazzle shitlib | 04/20/26 |
| motley at-the-ready site voyeur | 04/20/26 |
| Elite crusty hospital partner | 04/20/26 |
| Aquamarine Up-to-no-good Stag Film Degenerate | 04/20/26 |
| Swashbuckling Brethren Library | 04/21/26 |
| milky crawly selfie | 04/21/26 |
Poast new message in this thread
Date: April 18th, 2026 11:32 AM Author: Vigorous overrated ape (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49824924) |
Date: April 18th, 2026 11:33 AM Author: Irradiated Sadistic Puppy Alpha Not even one (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49824927) |
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Date: April 18th, 2026 5:01 PM Author: Vigorous overrated ape How fat are you (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825613) |
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Date: April 18th, 2026 5:02 PM Author: Irradiated Sadistic Puppy Alpha 5'4" 260 lbs, you? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825617) |
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Date: April 18th, 2026 5:02 PM Author: Vigorous overrated ape Same (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825620) |
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Date: April 18th, 2026 5:03 PM Author: Irradiated Sadistic Puppy Alpha hot (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825625) |
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Date: April 18th, 2026 2:20 PM Author: Metal Rigpig Proper form? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825268) |
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Date: April 18th, 2026 5:01 PM Author: Vigorous overrated ape Yeah (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825609) |
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Date: April 18th, 2026 2:23 PM Author: Hot Jewess pushups suck the older you get too much pivoting on your joints you need to do dumbells (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825274) |
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Date: April 18th, 2026 5:02 PM Author: Vigorous overrated ape Never do isolation exercises, it's unasthetic (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825619) |
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Date: April 20th, 2026 10:51 PM Author: Hot Jewess i dont think that applies to dumbell bench. its one of the purest lifts lol. (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49830999) |
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Date: April 20th, 2026 11:02 PM Author: Aquamarine Up-to-no-good Stag Film Degenerate (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49831034) |
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Date: April 18th, 2026 2:26 PM Author: mint market could bang out 40 and crush a Yeungling (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825278) |
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Date: April 18th, 2026 5:02 PM Author: Vigorous overrated ape Nice (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825623) |
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Date: April 18th, 2026 2:33 PM Author: Emerald tank spot 40 first set (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825293) |
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Date: April 18th, 2026 5:03 PM Author: Vigorous overrated ape Good (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825624) |
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Date: April 18th, 2026 5:06 PM Author: Emerald tank spot You? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825659) |
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Date: April 20th, 2026 12:07 PM Author: Vigorous overrated ape Same (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49829264) |
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Date: April 20th, 2026 1:04 PM Author: Emerald tank spot I actually meant 41 (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49829369) |
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Date: April 18th, 2026 2:39 PM Author: white piazza maybe 15 now. At my PEAK easily 60+
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Date: April 18th, 2026 5:03 PM Author: Vigorous overrated ape Get those numbers up (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825626) |
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Date: April 18th, 2026 11:26 PM Author: white piazza At one point I had best NATTY physique on this dysgenic board (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49826585) |
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Date: April 18th, 2026 5:03 PM Author: Obsidian Floppy Indian Lodge Twinkling Uncleanness Zero (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49825629) |
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Date: April 20th, 2026 10:43 PM Author: Vigorous overrated ape (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49830981) |
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Date: April 20th, 2026 10:44 PM Author: exciting french ticket booth elastic band (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49830982) |
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Date: April 20th, 2026 10:47 PM Author: aromatic bright public bath easily 5 of the flintstones ones (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49830989) |
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Date: April 20th, 2026 11:01 PM Author: Razzle-dazzle shitlib 30 (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49831030) |
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Date: April 20th, 2026 11:02 PM Author: motley at-the-ready site voyeur 10 but at least my answer is the most honest one (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49831032) |
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Date: April 20th, 2026 11:07 PM Author: Elite crusty hospital partner where i go down 100% flat and pause? 25-30. if i'm just doing the whole up/down thing w/o stopping, 40-45
same for pull ups. legit, full arm extension with a pause between reps? 8. up/down w/o stopping 13 |
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Date: April 20th, 2026 11:08 PM Author: Aquamarine Up-to-no-good Stag Film Degenerate Several dozen (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49831043) |
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Date: April 21st, 2026 12:05 AM Author: Swashbuckling Brethren Library i've tried to do pushups consistently over the years, with lapses here and there. rapid-fire semi-cheater pushups which use momentum - around 300 in a set. 'real' pushups (chest tap on the floor and brief pause at full extension to kill momentum) - about 80. (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=4593694#49831147) |
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Date: April 21st, 2026 5:03 AM Author: milky crawly selfie 'strict form' pushups are total flame.
the guys in prison do like endless quarter-reps for 24/7 pumps and get HYUGE. |