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Baked Potato diet. Lost 15 lbs in 1 month.
| Chartreuse stag film milk | 05/28/14 |
| chestnut histrionic foreskin | 05/28/14 |
| Chartreuse stag film milk | 05/28/14 |
| Chartreuse stag film milk | 05/28/14 |
| Fighting Twinkling Theater | 05/28/14 |
| Red splenetic sound barrier | 05/28/14 |
| claret mewling yarmulke box office | 05/28/14 |
| Sapphire vigorous hell | 05/28/14 |
| galvanic partner tattoo | 08/19/24 |
| chestnut histrionic foreskin | 05/28/14 |
| mischievous location | 05/28/14 |
| Chartreuse stag film milk | 05/28/14 |
| Soul-stirring chrome messiness ratface | 05/28/14 |
| Chartreuse stag film milk | 05/28/14 |
| Soul-stirring chrome messiness ratface | 05/28/14 |
| Chartreuse stag film milk | 05/28/14 |
| violet hideous water buffalo | 07/02/21 |
| Coral Dysfunction | 07/02/21 |
| gold native | 07/02/21 |
| Coral Dysfunction | 07/02/21 |
| gold native | 07/02/21 |
| Coral Dysfunction | 07/02/21 |
| erotic senate | 07/02/21 |
| Coral Dysfunction | 08/22/21 |
| Coral Dysfunction | 01/02/22 |
| onyx center | 01/02/22 |
| concupiscible halford | 01/02/22 |
| Carnelian bat shit crazy gas station azn | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Chartreuse stag film milk 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647807) |
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Date: May 28th, 2014 11:18 PM Author: chestnut histrionic foreskin describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Chartreuse stag film milk Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Chartreuse stag film milk I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Fighting Twinkling Theater this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Red splenetic sound barrier (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647881) |
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Date: May 28th, 2014 11:27 PM Author: claret mewling yarmulke box office (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Sapphire vigorous hell (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647907) |
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Date: August 19th, 2024 1:19 PM Author: galvanic partner tattoo (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#47982155) |
Date: May 28th, 2014 11:22 PM Author: chestnut histrionic foreskin YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647845) |
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Date: May 28th, 2014 11:25 PM Author: mischievous location twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Chartreuse stag film milk BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Soul-stirring chrome messiness ratface if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Chartreuse stag film milk Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Soul-stirring chrome messiness ratface you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Chartreuse stag film milk (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: violet hideous water buffalo LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Coral Dysfunction I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: gold native So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Coral Dysfunction ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: gold native Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Coral Dysfunction Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: erotic senate (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Coral Dysfunction (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Coral Dysfunction (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: onyx center Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: concupiscible halford now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Carnelian bat shit crazy gas station azn (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=4593694#49713623) |