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Dept of HHS is basically giving gym bro advice for food (link)
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Date: January 7th, 2026 12:06 PM Author: FUCK LIBS (TDNW) fuck yes!!!
https://x.com/whitehouse/status/2008938280658534905 |
Date: January 7th, 2026 12:06 PM Author: Ass Sunstein 180, inverting the pyramid! (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569055) |
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Date: January 7th, 2026 12:09 PM Author: FUCK LIBS (TDNW) MFCR
it’s insane that this was ever advised
https://x.com/dc_draino/status/2008938569025622455 |
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Date: January 7th, 2026 12:13 PM Author: Darnell lol at ending the war on protein. most people don't need more protein in their diet. they're not lifting weights or bulking in any way. a much healthier approach would be a mediterranean diet AND lifestyle which focuses on chicken and fish and veggies along with walking a biking more. (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569073) |
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Date: January 7th, 2026 12:14 PM Author: FUCK LIBS (TDNW) cuz chicken and fish isn’t protein 🙄
protein keeps you full longer, it’s not just for building muscle |
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Date: January 7th, 2026 12:14 PM Author: Darnell fats keep you full not protein (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569081) |
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Date: January 7th, 2026 12:36 PM Author: zarathustra "most people" don't matter (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569159) |
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Date: January 7th, 2026 12:28 PM Author: one who lies with a daughter of a strange El vegetables are literaly poisonous and work via hormesis
enjoy your glyphosate lol |
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Date: January 7th, 2026 12:30 PM Author: FUCK LIBS (TDNW) the next step is to adopt Italian food standards throughout the food supply chain (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569142) |
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Date: January 7th, 2026 12:31 PM Author: ...,.,.,.,.,.,...,.,.,. It’s insane to me that these mouthbreathers think steak and ribs is the same as tuna or chicken.
Lean protein >>>> red meats. No matter what any gym homo tells you |
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Date: January 7th, 2026 12:34 PM Author: FUCK LIBS (TDNW) who said anything about ribs you dumb shit?
there are plenty of lean cuts of steak |
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Date: January 7th, 2026 12:33 PM Author: zarathustra gym bro dietary wisdom is the most advanced nutritional knowledge we have (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569149) |
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Date: January 7th, 2026 12:37 PM Author: FUCK LIBS (TDNW) cr but azns are gonna be maf about whole milk being at the top now (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569163) |
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Date: January 7th, 2026 4:25 PM Author: potluck (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569989) |
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Date: January 7th, 2026 12:38 PM Author: Labia Menorah Where are the flaming hot cheetos? (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569166) |
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Date: January 7th, 2026 12:39 PM Author: FUCK LIBS (TDNW) filed under “grains”
once in a while is A ok still |
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Date: January 8th, 2026 11:10 AM Author: #BrianJacquesMindset (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572032) |
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Date: January 7th, 2026 12:42 PM Author: theranchman ground beef is now $20.99/lb iirc (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49569178) |
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Date: January 7th, 2026 4:38 PM Author: FUCK LIBS (TDNW) a shitty Taco Bell meal is $14 (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49570031) |
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Date: January 7th, 2026 11:25 PM Author: hung stud TWO NIGGA SHRIMPS (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49571160) |
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Date: January 7th, 2026 11:29 PM Author: https://imgur.com/a/IkQnGlr Wow that's stupid. Men over 40 need to eat a lot of green leafy vegetables to keep nitric oxide levels high (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49571164) |
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Date: January 8th, 2026 11:08 AM Author: FUCK LIBS (TDNW) stfu you stupid faggot (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572021) |
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Date: January 8th, 2026 11:09 AM Author: https://imgur.com/a/IkQnGlr Enjoy your limp dick Jared 🤣🤣🤣 (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572028) |
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Date: January 8th, 2026 11:11 AM Author: Nippon Professional Baseball Avocados? No thanks, Juan (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572034) |
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Date: January 8th, 2026 11:11 AM Author: FUCK LIBS (TDNW) I don’t touch the stuff personally (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572036) |
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Date: January 8th, 2026 11:11 AM Author: fulano Are those oats at the very fucking bottom lol (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572040) |
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Date: January 8th, 2026 11:15 AM Author: FUCK LIBS (TDNW) previous ones used to have cakes and doughnuts at the top (http://www.autoadmit.com/thread.php?thread_id=5818367&forum_id=2\u0026mark_id=5102164#49572054) |