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How many Pushups can you do? 💪
| violent main people | 04/18/26 |
| anal concupiscible liquid oxygen | 04/18/26 |
| violent main people | 04/18/26 |
| anal concupiscible liquid oxygen | 04/18/26 |
| violent main people | 04/18/26 |
| anal concupiscible liquid oxygen | 04/18/26 |
| Hairraiser school cafeteria | 04/18/26 |
| violent main people | 04/18/26 |
| Razzmatazz Pontificating Elastic Band Scourge Upon The Earth | 04/18/26 |
| violent main people | 04/18/26 |
| Razzmatazz Pontificating Elastic Band Scourge Upon The Earth | 04/20/26 |
| exhilarant church building faggot firefighter | 04/20/26 |
| 180 sick library | 04/18/26 |
| violent main people | 04/18/26 |
| comical balding quadroon garrison | 04/18/26 |
| violent main people | 04/18/26 |
| comical balding quadroon garrison | 04/18/26 |
| violent main people | 04/20/26 |
| comical balding quadroon garrison | 04/20/26 |
| mind-boggling casino | 04/18/26 |
| violent main people | 04/18/26 |
| mind-boggling casino | 04/18/26 |
| Odious impertinent stock car bawdyhouse | 04/18/26 |
| violent main people | 04/20/26 |
| navy underhanded range mood | 04/20/26 |
| Boyish Ape | 04/20/26 |
| lilac charismatic stag film | 04/20/26 |
| lascivious maroon hunting ground | 04/20/26 |
| Orange Shrine Giraffe | 04/20/26 |
| exhilarant church building faggot firefighter | 04/20/26 |
| Cobalt Mad-dog Skullcap | 04/21/26 |
| gaped free-loading tanning salon hissy fit | 04/21/26 |
Poast new message in this thread
Date: April 18th, 2026 11:32 AM Author: violent main people (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49824924) |
Date: April 18th, 2026 11:33 AM Author: anal concupiscible liquid oxygen Not even one (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49824927) |
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Date: April 18th, 2026 5:01 PM Author: violent main people How fat are you (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825613) |
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Date: April 18th, 2026 5:02 PM Author: anal concupiscible liquid oxygen 5'4" 260 lbs, you? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825617) |
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Date: April 18th, 2026 5:02 PM Author: violent main people Same (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825620) |
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Date: April 18th, 2026 5:03 PM Author: anal concupiscible liquid oxygen hot (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825625) |
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Date: April 18th, 2026 2:20 PM Author: Hairraiser school cafeteria Proper form? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825268) |
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Date: April 18th, 2026 5:01 PM Author: violent main people Yeah (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825609) |
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Date: April 18th, 2026 2:23 PM Author: Razzmatazz Pontificating Elastic Band Scourge Upon The Earth pushups suck the older you get too much pivoting on your joints you need to do dumbells (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825274) |
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Date: April 18th, 2026 5:02 PM Author: violent main people Never do isolation exercises, it's unasthetic (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825619) |
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Date: April 20th, 2026 10:51 PM Author: Razzmatazz Pontificating Elastic Band Scourge Upon The Earth i dont think that applies to dumbell bench. its one of the purest lifts lol. (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49830999) |
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Date: April 20th, 2026 11:02 PM Author: exhilarant church building faggot firefighter (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49831034) |
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Date: April 18th, 2026 2:26 PM Author: 180 sick library could bang out 40 and crush a Yeungling (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825278) |
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Date: April 18th, 2026 5:02 PM Author: violent main people Nice (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825623) |
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Date: April 18th, 2026 2:33 PM Author: comical balding quadroon garrison 40 first set (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825293) |
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Date: April 18th, 2026 5:03 PM Author: violent main people Good (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825624) |
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Date: April 18th, 2026 5:06 PM Author: comical balding quadroon garrison You? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825659) |
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Date: April 20th, 2026 12:07 PM Author: violent main people Same (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49829264) |
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Date: April 20th, 2026 1:04 PM Author: comical balding quadroon garrison I actually meant 41 (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49829369) |
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Date: April 18th, 2026 2:39 PM Author: mind-boggling casino maybe 15 now. At my PEAK easily 60+
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Date: April 18th, 2026 5:03 PM Author: violent main people Get those numbers up (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825626) |
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Date: April 18th, 2026 11:26 PM Author: mind-boggling casino At one point I had best NATTY physique on this dysgenic board (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49826585) |
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Date: April 18th, 2026 5:03 PM Author: Odious impertinent stock car bawdyhouse Zero (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49825629) |
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Date: April 20th, 2026 10:43 PM Author: violent main people (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49830981) |
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Date: April 20th, 2026 10:44 PM Author: navy underhanded range mood (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49830982) |
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Date: April 20th, 2026 10:47 PM Author: Boyish Ape easily 5 of the flintstones ones (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49830989) |
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Date: April 20th, 2026 11:01 PM Author: lilac charismatic stag film 30 (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49831030) |
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Date: April 20th, 2026 11:02 PM Author: lascivious maroon hunting ground 10 but at least my answer is the most honest one (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49831032) |
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Date: April 20th, 2026 11:07 PM Author: Orange Shrine Giraffe where i go down 100% flat and pause? 25-30. if i'm just doing the whole up/down thing w/o stopping, 40-45
same for pull ups. legit, full arm extension with a pause between reps? 8. up/down w/o stopping 13 |
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Date: April 20th, 2026 11:08 PM Author: exhilarant church building faggot firefighter Several dozen (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49831043) |
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Date: April 21st, 2026 12:05 AM Author: Cobalt Mad-dog Skullcap i've tried to do pushups consistently over the years, with lapses here and there. rapid-fire semi-cheater pushups which use momentum - around 300 in a set. 'real' pushups (chest tap on the floor and brief pause at full extension to kill momentum) - about 80. (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2\u0026mark_id=5307129#49831147) |
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Date: April 21st, 2026 5:03 AM Author: gaped free-loading tanning salon hissy fit 'strict form' pushups are total flame.
the guys in prison do like endless quarter-reps for 24/7 pumps and get HYUGE. |