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Licensed nutritionist warned me about "starvation mode"

According to her, this kicks in at 24 hours, contrary to all...
Plum aggressive rehab
  06/03/13
fat feminist bloggers started that myth to prevent people fr...
dull hospital
  06/03/13
nutrition science is in its infancy. they have no idea what ...
Dark vibrant kitty cat
  06/03/13
this is a gross exaggeration
bateful sienna dilemma corn cake
  05/30/16
16th century?
Puce violent shitlib
  05/30/16
...
greedy menage legal warrant
  05/30/16
...
robot daddy
  02/25/26
wait, is this not legit?
talking university dog poop
  06/03/13
cutting out the 500 calories worth of bread, rice, and candy...
dull hospital
  06/03/13
ok but eating only 500 calories a day will, no?
talking university dog poop
  06/03/13
Yeah, your body goes into serious metabolic convulsions when...
Plum aggressive rehab
  06/03/13
(bigag lobbyist)
t.rick o'treat panama
  02/25/26
"In general, it's true that metabolic rate tends to dro...
Dark vibrant kitty cat
  06/03/13
interesting
talking university dog poop
  06/04/13
...
Charismatic pink voyeur
  05/30/16
this is all complete bullshit. just look at some pics of jew...
claret odious hell
  05/30/16
Or just look at a crowd scene in newsreel film from the 1940...
tantric wagecucks
  05/30/16
Ever notice cars started getting better mileage once libs di...
heady impressive brethren
  05/30/16
What degrees do you need to be a nutritionist?
Nighttime yellow national
  05/30/16
protip: just stop eating so goddamn much and after about a w...
razzle sticky dysfunction
  05/30/16
Pro tip 90 percent of Americans are obese gorillas that shou...
Nighttime yellow national
  05/30/16
agree
razzle sticky dysfunction
  05/30/16
...
greedy menage legal warrant
  05/31/16
nutrition snobs are hilarious. there was one poster arguing ...
claret odious hell
  05/30/16
that's possible though - he shoud experienment and try to ch...
Puce violent shitlib
  05/30/16
...
fatty nigger
  02/25/26
If you go into starvation mode then you will just go on an o...
Soul-stirring cruise ship new version
  05/30/16
Isn't the issue with "starvation mode" not that yo...
Comical ruby old irish cottage
  05/30/16
Fat apologists arguing that you need to stuff your face cons...
tantric wagecucks
  05/30/16
its unbelievable
claret odious hell
  05/31/16
...
tancredi marchiolo
  02/25/26
why does a “nutritionist” need to be licensed?
t.rick o'treat panama
  02/25/26


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Reply Favorite

Date: June 3rd, 2013 11:37 PM
Author: Plum aggressive rehab

According to her, this kicks in at 24 hours, contrary to all research on subject. Jfc, do they even have to go to school for this crap? She works in a hospital spewing this crap.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326683)



Reply Favorite

Date: June 3rd, 2013 11:38 PM
Author: dull hospital

fat feminist bloggers started that myth to prevent people from losing weight.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326693)



Reply Favorite

Date: June 3rd, 2013 11:44 PM
Author: Dark vibrant kitty cat

nutrition science is in its infancy. they have no idea what they're doing. eat real whole food, don't overeat, get sufficient exercise daily. beyond that it's like getting medical advice from a 13th century doctor.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326758)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: bateful sienna dilemma corn cake

this is a gross exaggeration

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591501)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: Puce violent shitlib

16th century?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591739)



Reply Favorite

Date: May 30th, 2016 11:57 PM
Author: greedy menage legal warrant



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591795)



Reply Favorite

Date: February 25th, 2026 1:55 PM
Author: robot daddy



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#49694543)



Reply Favorite

Date: June 3rd, 2013 11:45 PM
Author: talking university dog poop

wait, is this not legit?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326763)



Reply Favorite

Date: June 3rd, 2013 11:46 PM
Author: dull hospital

cutting out the 500 calories worth of bread, rice, and candy you eat every day that you never needed in the first place isn't going to put you into "starvation mode."

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326772)



Reply Favorite

Date: June 3rd, 2013 11:49 PM
Author: talking university dog poop

ok but eating only 500 calories a day will, no?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326801)



Reply Favorite

Date: June 3rd, 2013 11:48 PM
Author: Plum aggressive rehab

Yeah, your body goes into serious metabolic convulsions whenever you don't eat exactly 3 meals a day

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326790)



Reply Favorite

Date: February 25th, 2026 2:17 PM
Author: t.rick o'treat panama

(bigag lobbyist)

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#49694605)



Reply Favorite

Date: June 3rd, 2013 11:59 PM
Author: Dark vibrant kitty cat

"In general, it's true that metabolic rate tends to drop more with more excessive caloric deficits (and this is true whether the effect is from eating less or exercising more); as well, people vary in how hard or fast their bodies shut down. Women's bodies tend to shut down harder and faster.

But here's the thing: in no study I've ever seen has the drop in metabolic rate been sufficient to completely offset the caloric deficit. That is, say that cutting your calories by 50% per day leads to a reduction in the metabolic rate of 10%. Starvation mode you say. Well, yes. But you still have a 40% daily deficit."

http://www.thefactsaboutfitness.com/research/lyle.htm

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326889)



Reply Favorite

Date: June 4th, 2013 12:01 AM
Author: talking university dog poop

interesting

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#23326896)



Reply Favorite

Date: May 30th, 2016 11:14 PM
Author: Charismatic pink voyeur



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591470)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: claret odious hell

this is all complete bullshit. just look at some pics of jews in concentration camps. or pics of civil war prisoners.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591499)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: tantric wagecucks

Or just look at a crowd scene in newsreel film from the 1940s. You hardly seen any fats.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591801)



Reply Favorite

Date: May 30th, 2016 11:43 PM
Author: heady impressive brethren

Ever notice cars started getting better mileage once libs discovered starvation mode? It's not just for humans and will soon prove to change the fate of the entire universe

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591734)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: Nighttime yellow national

What degrees do you need to be a nutritionist?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591740)



Reply Favorite

Date: May 30th, 2016 11:46 PM
Author: razzle sticky dysfunction

protip: just stop eating so goddamn much and after about a week you won't feel as hungry and will be able to get by on much less food. then you won't be a big fatass.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591742)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: Nighttime yellow national

Pro tip 90 percent of Americans are obese gorillas that should be starved for like two months

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591750)



Reply Favorite

Date: May 30th, 2016 11:53 PM
Author: razzle sticky dysfunction

agree

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591777)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: greedy menage legal warrant



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591826)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: claret odious hell

nutrition snobs are hilarious. there was one poster arguing with me one time that his gut flora prevented him from losing weight. he'd link all these studies. he was mcdonalds-threading later that month.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591747)



Reply Favorite

Date: May 30th, 2016 11:49 PM
Author: Puce violent shitlib

that's possible though - he shoud experienment and try to change it

but yea if he's eating like shit then can't just blame his gut

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591760)



Reply Favorite

Date: February 25th, 2026 1:51 PM
Author: fatty nigger (✅🍑)



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#49694528)



Reply Favorite

Date: May 30th, 2016 11:50 PM
Author: Soul-stirring cruise ship new version

If you go into starvation mode then you will just go on an overeating RAMPAGE later on. You know why those holocaust victims were so thin? BECAUSE THE NAZIS WERE STARVING THEM AND THEY WEREN'T ALLOWED TO OBTAIN FOOD.

Grrr shitthins make me so fucking mad.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591763)



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Date: May 30th, 2016 11:58 PM
Author: Comical ruby old irish cottage

Isn't the issue with "starvation mode" not that your metabolic rate drops significantly but that you start catabolizing muscle?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591798)



Reply Favorite

Date: May 30th, 2016 11:59 PM
Author: tantric wagecucks

Fat apologists arguing that you need to stuff your face constantly to avoid "starvation mode".

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591809)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: claret odious hell

its unbelievable

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#30591827)



Reply Favorite

Date: February 25th, 2026 1:50 PM
Author: tancredi marchiolo



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#49694525)



Reply Favorite

Date: February 25th, 2026 2:18 PM
Author: t.rick o'treat panama

why does a “nutritionist” need to be licensed?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2\u0026mark_id=5307129#49694606)