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Baked Potato diet. Lost 15 lbs in 1 month.
| soul-stirring ultramarine hell | 05/28/14 |
| laughsome naked reading party space | 05/28/14 |
| soul-stirring ultramarine hell | 05/28/14 |
| soul-stirring ultramarine hell | 05/28/14 |
| chartreuse bateful giraffe party of the first part | 05/28/14 |
| sable motley theater | 05/28/14 |
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| arousing transparent goal in life | 08/19/24 |
| laughsome naked reading party space | 05/28/14 |
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| soul-stirring ultramarine hell | 05/28/14 |
| Rose internal respiration corner | 05/28/14 |
| soul-stirring ultramarine hell | 05/28/14 |
| Rose internal respiration corner | 05/28/14 |
| soul-stirring ultramarine hell | 05/28/14 |
| copper shitlib | 07/02/21 |
| Exciting spruce elastic band locale | 07/02/21 |
| irradiated vengeful institution water buffalo | 07/02/21 |
| Exciting spruce elastic band locale | 07/02/21 |
| irradiated vengeful institution water buffalo | 07/02/21 |
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| startled bright main people | 07/02/21 |
| Exciting spruce elastic band locale | 08/22/21 |
| Exciting spruce elastic band locale | 01/02/22 |
| Nofapping racy antidepressant drug gunner | 01/02/22 |
| Cracking Sienna Friendly Grandma | 01/02/22 |
| shimmering very tactful gay wizard | 08/19/24 |
| Exciting spruce elastic band locale | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: soul-stirring ultramarine hell 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647807) |
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Date: May 28th, 2014 11:18 PM Author: laughsome naked reading party space describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647817) |
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Date: May 28th, 2014 11:22 PM Author: soul-stirring ultramarine hell Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647843) |
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Date: May 28th, 2014 11:24 PM Author: soul-stirring ultramarine hell I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: chartreuse bateful giraffe party of the first part this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647864) |
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Date: May 28th, 2014 11:26 PM Author: sable motley theater (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647881) |
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Date: May 28th, 2014 11:27 PM Author: sadistic emerald idiot cruise ship (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647883) |
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Date: May 28th, 2014 11:30 PM Author: histrionic gay lettuce (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647907) |
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Date: August 19th, 2024 1:19 PM Author: arousing transparent goal in life (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#47982155) |
Date: May 28th, 2014 11:22 PM Author: laughsome naked reading party space YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Flesh geriatric cuck community account twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647871) |
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Date: May 28th, 2014 11:27 PM Author: soul-stirring ultramarine hell BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Rose internal respiration corner if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647900) |
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Date: May 28th, 2014 11:30 PM Author: soul-stirring ultramarine hell Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Rose internal respiration corner you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647915) |
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Date: May 28th, 2014 11:31 PM Author: soul-stirring ultramarine hell (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: copper shitlib LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Exciting spruce elastic band locale I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: irradiated vengeful institution water buffalo So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Exciting spruce elastic band locale ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: irradiated vengeful institution water buffalo Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Exciting spruce elastic band locale Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: startled bright main people (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Exciting spruce elastic band locale (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Exciting spruce elastic band locale (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Nofapping racy antidepressant drug gunner Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Cracking Sienna Friendly Grandma now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#43718833) |
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Date: August 19th, 2024 12:54 PM Author: shimmering very tactful gay wizard (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#47982085) |
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Date: March 3rd, 2026 10:56 PM Author: Exciting spruce elastic band locale (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310074#49713623) |