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i’ve wasted the last five years of my life due to depression
| '"'"''"''"''"''"' | 09/27/24 |
| .,.,.;;,;.,..,:,,:,;.,:::,..;.,:,.,..:.,,.:.,:.::, | 09/27/24 |
| '"'"''"''"''"''"' | 09/27/24 |
| AZNgirl dating Single A player instead of Ohtani | 09/27/24 |
| insert cock here | 09/27/24 |
| Baptist | 09/27/24 |
| vds | 09/27/24 |
| Baptist | 09/27/24 |
| vds | 09/27/24 |
| Baptist | 09/27/24 |
| IoI | 09/27/24 |
| "'''''"'''"""''''" | 09/27/24 |
| bloomington | 09/27/24 |
| std | 09/27/24 |
Poast new message in this thread
Date: September 27th, 2024 3:27 PM Author: '"'"''"''"''"''"' pills don’t work, therapy is useless, exercise keeps me from killing self. low energy, lethargy, every variation of a bad mood imaginable, no social life, i forgot what else and i don’t care (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138162) |
Date: September 27th, 2024 3:28 PM Author: .,.,.;;,;.,..,:,,:,;.,:::,..;.,:,.,..:.,,.:.,:.::, describe life (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138164) |
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Date: September 27th, 2024 3:33 PM Author: '"'"''"''"''"''"' wake up early as fuck because my sleep is usually fucked
usually too agitated to stay in bed long so i make some coffee and pace back and forth or walk outside for an hour
WFH wagecucking, job is not secure at the moment. pretty often i’m lying on my couch half-asleep during Zoom calls
if i have enough caffeine i might go for a run or bike ride
eat sugary and/or fatty food for dinner because i stopped giving a shit about eating healthy long ago. 25 lbs or so overweight
exhausted by end of work day, just lying on my couch waiting around to die |
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Date: September 27th, 2024 3:29 PM Author: AZNgirl dating Single A player instead of Ohtani who cares, read buddhism and drink beers. world is gay and we're all goin to die. western shit just drugs u up and makes u focus on ur suffering, all humans suffering. focusing on ur suffering makes u suffer more, nigag bitch (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138169) |
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Date: September 27th, 2024 3:29 PM Author: insert cock here It’s all downhill from here (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138172) |
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Date: September 27th, 2024 3:30 PM Author: Baptist 100% of mental illness is due to resentment, bitterness, selfishness and deceit, either learned or chosen. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138173) |
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Date: September 27th, 2024 3:54 PM Author: vds Spotted the Jew Keeps "mental illness" as a model but also it's your fault |
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Date: September 27th, 2024 3:56 PM Author: Baptist You mean Christian with 2000 years of a tradition of repentance behind me? Pick up the bible sometime (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138242) |
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Date: September 27th, 2024 4:19 PM Author: vds I have aids and gamorrhea (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138320) |
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Date: September 27th, 2024 4:20 PM Author: Baptist great start with ephesians (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138326) |
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Date: September 27th, 2024 3:30 PM Author: IoI Rape (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138177) |
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Date: September 27th, 2024 3:31 PM Author: "'''''"'''"""''''" at least you’re able to exercise. I can’t even do that (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138178) |
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Date: September 27th, 2024 4:10 PM Author: bloomington (🦬) lol n00b (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310477",#48138281) |
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Date: September 27th, 2024 4:17 PM Author: std Bad sleep and bad diet make you feel like garbage
We need to fix out dopamine regulation but it’s a vicious smcycle
Get off caffeine it just makes you sleep like shit and feel like you need it to have a functioning brain. Sleep proper. Stop eating sugary shit asap. Take some supplements for brain health and it’ll start to clear up along with exercise for dopamine regulation
Nothing seems worth it because ur dopasneed sustem / reward system is basically fried from GC porn, sugar , poor lifestyle
I’m not saying this is going to fix the meaning to ur life or make u not suicidal but it’ll fix the mostly physiological experience of feeling like battered shut ecru waking moment of ur life |