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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
sooty swashbuckling cruise ship dysfunction
  03/27/26
Just eat your vegetables and protein nigga
fiercely-loyal jet jew
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
sooty swashbuckling cruise ship dysfunction
  03/27/26
...
sooty swashbuckling cruise ship dysfunction
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
Pearly half-breed
  03/27/26
i think you just made this up and don't actually know anythi...
sooty swashbuckling cruise ship dysfunction
  03/27/26
I peated
Pearly half-breed
  03/27/26
and? how was it?
sooty swashbuckling cruise ship dysfunction
  03/27/26
it tasted amazing
Pearly half-breed
  03/27/26
sounds dumb af, just do low carb
coral principal's office
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
Amber internet-worthy school cafeteria mediation
  03/27/26
i've never found a single coherent summary of the Peat plan....
appetizing primrose field
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
sooty swashbuckling cruise ship dysfunction
  03/27/26
i've heard about it but was also sort of trying to figure ou...
mind-boggling chestnut becky
  03/27/26
...
sooty swashbuckling cruise ship dysfunction
  03/27/26
its vibe based "nutrition" for weird girls. giv...
buff clown faggot firefighter
  03/27/26
but all of its Online proponents are "right wing" ...
sooty swashbuckling cruise ship dysfunction
  03/27/26
...
sooty swashbuckling cruise ship dysfunction
  03/27/26


Poast new message in this thread



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Date: March 27th, 2026 9:29 AM
Author: sooty swashbuckling cruise ship dysfunction

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773216)



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Date: March 27th, 2026 9:37 AM
Author: fiercely-loyal jet jew

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773225)



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Date: March 27th, 2026 9:47 AM
Author: sooty swashbuckling cruise ship dysfunction

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773244)



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Date: March 27th, 2026 10:09 AM
Author: sooty swashbuckling cruise ship dysfunction



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773289)



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Date: March 27th, 2026 10:14 AM
Author: Pearly half-breed

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773301)



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Date: March 27th, 2026 10:32 AM
Author: sooty swashbuckling cruise ship dysfunction

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773337)



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Date: March 27th, 2026 10:35 AM
Author: Pearly half-breed

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773349)



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Date: March 27th, 2026 10:39 AM
Author: sooty swashbuckling cruise ship dysfunction

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773355)



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Date: March 27th, 2026 10:40 AM
Author: Pearly half-breed

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773360)



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Date: March 27th, 2026 10:16 AM
Author: coral principal's office

sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773305)



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Date: March 27th, 2026 10:45 AM
Author: Amber internet-worthy school cafeteria mediation

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773367)



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Date: March 27th, 2026 11:13 AM
Author: appetizing primrose field

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773428)



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Date: March 27th, 2026 11:38 AM
Author: sooty swashbuckling cruise ship dysfunction

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773490)



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Date: March 27th, 2026 11:51 AM
Author: mind-boggling chestnut becky

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773537)



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Date: March 27th, 2026 12:51 PM
Author: sooty swashbuckling cruise ship dysfunction



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49773689)



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Date: March 27th, 2026 3:29 PM
Author: buff clown faggot firefighter

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49774124)



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Date: March 27th, 2026 3:30 PM
Author: sooty swashbuckling cruise ship dysfunction

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49774130)



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Date: March 27th, 2026 6:03 PM
Author: sooty swashbuckling cruise ship dysfunction



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2\u0026mark_id=5310477#49774585)