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How reliable are the body fat scales?

Should I go get a dexa?
Crawly stimulating stock car karate
  11/20/25
InBody is close to DEXA for me. The scales available online ...
Fuck XII
  03/15/26
Says 13.8%. Seems plausible.
Crawly stimulating stock car karate
  11/30/25
(guy who just got a bad reading)
soggy heady son of senegal haunted graveyard
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Crawly stimulating stock car karate
  12/01/25
Got down to 12.9%
Crawly stimulating stock car karate
  12/16/25
12.8%
Crawly stimulating stock car karate
  01/02/26
Not particularly accurate in terms of the actual number but ...
salmon ungodly whorehouse
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
Lilac Shitlib
  01/25/26
12.5%
Crawly stimulating stock car karate
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
bat shit crazy transparent tattoo sanctuary
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
Crawly stimulating stock car karate
  01/25/26
The fuck?
bat shit crazy transparent tattoo sanctuary
  01/25/26
Yes, I am now jacked and healthy.
Crawly stimulating stock car karate
  01/25/26
12.0% Using this to keep track.
Drunkard
  03/15/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: Crawly stimulating stock car karate

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49446997)



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Date: March 15th, 2026 3:17 PM
Author: Fuck XII

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49745812)



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Date: November 30th, 2025 11:08 PM
Author: Crawly stimulating stock car karate

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49473387)



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Date: November 30th, 2025 11:28 PM
Author: soggy heady son of senegal haunted graveyard

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49473418)



Reply Favorite

Date: December 1st, 2025 12:13 AM
Author: Crawly stimulating stock car karate

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Crawly stimulating stock car karate

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49512894)



Reply Favorite

Date: January 2nd, 2026 9:33 AM
Author: Crawly stimulating stock car karate

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49556002)



Reply Favorite

Date: January 2nd, 2026 9:41 AM
Author: salmon ungodly whorehouse

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49556012)



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Date: January 25th, 2026 7:55 PM
Author: Lilac Shitlib

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49618611)



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Date: January 25th, 2026 12:16 PM
Author: Crawly stimulating stock car karate

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49617272)



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Date: January 25th, 2026 12:24 PM
Author: bat shit crazy transparent tattoo sanctuary

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49617301)



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Date: January 25th, 2026 12:28 PM
Author: Crawly stimulating stock car karate

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49617318)



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Date: January 25th, 2026 7:45 PM
Author: bat shit crazy transparent tattoo sanctuary

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: Crawly stimulating stock car karate

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49618601)



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Date: March 15th, 2026 2:36 PM
Author: Drunkard

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310481#49745682)