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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Hilarious cerebral parlor dingle berry
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Contagious multi-billionaire
  05/28/14
Yes
Hilarious cerebral parlor dingle berry
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Hilarious cerebral parlor dingle berry
  05/28/14
this is great
Mahogany Knife
  05/28/14
...
harsh space
  05/28/14
...
exhilarant jewess public bath
  05/28/14
...
french trip range
  05/28/14
...
Multi-colored drab jap sandwich
  08/19/24
YNY
Contagious multi-billionaire
  05/28/14
twiwop
walnut low-t antidepressant drug church building
  05/28/14
BTW, this costs like $3 a day.
Hilarious cerebral parlor dingle berry
  05/28/14
if you lost weight, it was because you cut out calories. th...
geriatric newt
  05/28/14
Pepsi isnt food. its a drink.
Hilarious cerebral parlor dingle berry
  05/28/14
you got me there
geriatric newt
  05/28/14
...
Hilarious cerebral parlor dingle berry
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Self-absorbed Crawly Philosopher-king
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
cocky useless brakes faggotry
  07/02/21
So you just added baked potato to your existing diet and dra...
Abusive irate striped hyena corner
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
cocky useless brakes faggotry
  07/02/21
Where do you get your protein ?
Abusive irate striped hyena corner
  07/02/21
Potato is a complete protein, friend! But also this is a we...
cocky useless brakes faggotry
  07/02/21
(450 lb guy who lost a lil water weight)
Dull Useless Shrine
  07/02/21
...
cocky useless brakes faggotry
  08/22/21
...
cocky useless brakes faggotry
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Disrespectful sweet tailpipe ape
  01/02/22
now imagine you put this effort into real food
Chartreuse step-uncle's house internal respiration
  01/02/22
...
Titillating Mewling Legal Warrant
  08/19/24
...
cocky useless brakes faggotry
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Hilarious cerebral parlor dingle berry

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647807)



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Date: May 28th, 2014 11:18 PM
Author: Contagious multi-billionaire

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Hilarious cerebral parlor dingle berry

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Hilarious cerebral parlor dingle berry

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Mahogany Knife

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: harsh space



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: exhilarant jewess public bath



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: french trip range



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Multi-colored drab jap sandwich



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Contagious multi-billionaire

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: walnut low-t antidepressant drug church building

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Hilarious cerebral parlor dingle berry

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647882)



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Date: May 28th, 2014 11:29 PM
Author: geriatric newt

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Hilarious cerebral parlor dingle berry

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: geriatric newt

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Hilarious cerebral parlor dingle berry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Self-absorbed Crawly Philosopher-king

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720750)



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Date: July 2nd, 2021 12:42 AM
Author: cocky useless brakes faggotry

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720736)



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Date: July 2nd, 2021 12:48 AM
Author: Abusive irate striped hyena corner

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: cocky useless brakes faggotry

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: Abusive irate striped hyena corner

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: cocky useless brakes faggotry

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720890)



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Date: July 2nd, 2021 1:45 AM
Author: Dull Useless Shrine

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: cocky useless brakes faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: cocky useless brakes faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Disrespectful sweet tailpipe ape

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Chartreuse step-uncle's house internal respiration

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#43718833)



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Date: August 19th, 2024 12:54 PM
Author: Titillating Mewling Legal Warrant



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: cocky useless brakes faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310481#49713623)