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what is considered "overweight"
| Spruce heady community account | 06/13/25 |
| Vivacious nibblets point | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| Vivacious nibblets point | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| Vivacious nibblets point | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| Vivacious nibblets point | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| Vivacious nibblets point | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| motley henna national security agency | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| motley henna national security agency | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| indecent stain | 06/14/25 |
| peach glittery senate | 06/14/25 |
| Electric slate therapy | 06/14/25 |
| Amber potus | 06/15/25 |
| apoplectic soul-stirring antidepressant drug | 06/13/25 |
| Amber potus | 06/14/25 |
| Vivacious nibblets point | 06/14/25 |
| Amber potus | 06/14/25 |
| lemon exhilarant puppy corner | 06/13/25 |
| Spruce heady community account | 06/13/25 |
| laughsome box office | 06/13/25 |
| Filthy Cerebral Piazza | 06/13/25 |
| Amber potus | 06/13/25 |
| big effete hospital gunner | 06/13/25 |
| Flushed Spectacular Mental Disorder | 06/14/25 |
| big effete hospital gunner | 06/14/25 |
| peach glittery senate | 06/14/25 |
Poast new message in this thread
Date: June 13th, 2025 1:31 PM Author: Spruce heady community account (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012398) |
Date: June 13th, 2025 1:34 PM Author: Vivacious nibblets point honestly probably 170 for 5'11 and you get an extra five pounds for every inch of height unless youre training at an elite level in which case you would get about 10 lbs per inch. (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012409) |
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Date: June 13th, 2025 1:41 PM Author: Spruce heady community account 170 seems like not much for 5'11" for working out a decent amount (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012418) |
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Date: June 13th, 2025 1:41 PM Author: Vivacious nibblets point its a lot if you want to actually be in good shape. (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012420) |
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Date: June 13th, 2025 1:45 PM Author: Spruce heady community account what bf% are we talking about (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012431) |
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Date: June 13th, 2025 1:47 PM Author: Vivacious nibblets point if you have visible bodyfat youre overweight (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012438) |
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Date: June 13th, 2025 1:51 PM Author: Spruce heady community account what is "visible" to you (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012452) |
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Date: June 13th, 2025 1:52 PM Author: Vivacious nibblets point pinch an inch (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012459) |
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Date: June 13th, 2025 1:54 PM Author: Spruce heady community account what's your height and weight
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Date: June 13th, 2025 1:55 PM Author: Vivacious nibblets point none of your damn business (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012470) |
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Date: June 13th, 2025 2:05 PM Author: Spruce heady community account 5'11 and 170 lbs? (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012510) |
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Date: June 13th, 2025 1:57 PM Author: motley henna national security agency This is correct. I was a runner in high school and part of college at 6'0 160 lbs. At my max, I was 260 lbs. Now I'm 220 lbs but would look better at 190. (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012475) |
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Date: June 13th, 2025 2:06 PM Author: Spruce heady community account 260 is fat as hell (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012513) |
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Date: June 13th, 2025 2:09 PM Author: motley henna national security agency Are you unfamiliar with me as a poaster, celebrity, bort icon, and social media influencer? (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012529) |
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Date: June 13th, 2025 2:10 PM Author: Spruce heady community account i only know whokebe (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012532) |
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Date: June 14th, 2025 8:54 AM Author: indecent stain mfcr (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49014480) |
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Date: June 14th, 2025 12:23 PM Author: peach glittery senate (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49014882) |
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Date: June 14th, 2025 4:40 PM Author: Electric slate therapy (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49015701) |
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Date: June 15th, 2025 1:38 AM Author: Amber potus (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49016771) |
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Date: June 13th, 2025 2:32 PM Author: apoplectic soul-stirring antidepressant drug You’re talking to yourself (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012638) |
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Date: June 14th, 2025 12:04 PM Author: Amber potus It's all a body fat thing. I know dudes that are 220 at 5'10, and they're 8-pack lean. Most people at 5'10 managed to be skinny fat at 170. It's literally all a body fat percentage thing. (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49014836) |
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Date: June 14th, 2025 12:20 PM Author: Vivacious nibblets point 220 at 5'10 is absurd (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49014877) |
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Date: June 14th, 2025 4:19 PM Author: Amber potus he's a stud, watched him do a 12 mile ruck in 1:50 at that weight (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49015609) |
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Date: June 13th, 2025 1:43 PM Author: lemon exhilarant puppy corner If you’re asking you’re a fatty. Americans set the bar to be fat so past overweight it’s insane. (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012425) |
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Date: June 13th, 2025 1:44 PM Author: Spruce heady community account 😬 (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012428) |
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Date: June 13th, 2025 1:54 PM Author: laughsome box office My wife :( (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012468) |
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Date: June 13th, 2025 2:16 PM Author: Filthy Cerebral Piazza BMI 20 and over (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49012550) |
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Date: June 13th, 2025 4:17 PM Author: Amber potus over 18% bodyfat for men and over 25% bodyfat for women
Objectively, if you want to be anywhere near good shape, you should be 15% or lower as a man, and you should start cutting the second you're over 15% and cut down to 12%, and then restart the cycle. |
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Date: June 13th, 2025 4:20 PM Author: big effete hospital gunner Am I considered overweight? (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49013080) |
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Date: June 14th, 2025 12:20 PM Author: Flushed Spectacular Mental Disorder Post a torso picture so it can be discerned (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49014872) |
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Date: June 14th, 2025 1:14 PM Author: big effete hospital gunner (http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2\u0026mark_id=5310486#49015025) |
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Date: June 14th, 2025 1:03 PM Author: peach glittery senate no you are prefect just the way you are
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