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Has anyone had a knee strain? I did some HIIT and got fucked.
| outnumbered nibblets son of senegal | 06/23/25 |
| brindle nursing home | 06/25/25 |
| Iridescent Base | 06/23/25 |
| scarlet voyeur chapel | 06/23/25 |
| scarlet voyeur chapel | 06/23/25 |
| outnumbered nibblets son of senegal | 06/24/25 |
| outnumbered nibblets son of senegal | 06/24/25 |
| Submissive messiness | 06/24/25 |
| outnumbered nibblets son of senegal | 06/24/25 |
| overrated territorial french chef | 06/24/25 |
| outnumbered nibblets son of senegal | 06/24/25 |
| overrated territorial french chef | 06/24/25 |
| outnumbered nibblets son of senegal | 06/24/25 |
| overrated territorial french chef | 06/24/25 |
| outnumbered nibblets son of senegal | 06/24/25 |
| outnumbered nibblets son of senegal | 06/25/25 |
| Primrose provocative bawdyhouse multi-billionaire | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: outnumbered nibblets son of senegal I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: brindle nursing home why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Iridescent Base dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: scarlet voyeur chapel Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: scarlet voyeur chapel Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49043030) |
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Date: June 24th, 2025 3:41 AM Author: outnumbered nibblets son of senegal No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: outnumbered nibblets son of senegal (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Submissive messiness sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49044931) |
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Date: June 24th, 2025 9:19 AM Author: outnumbered nibblets son of senegal Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49045291) |
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Date: June 24th, 2025 6:48 AM Author: overrated territorial french chef "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: outnumbered nibblets son of senegal Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49045119) |
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Date: June 24th, 2025 8:15 AM Author: overrated territorial french chef No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49045132) |
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Date: June 24th, 2025 12:39 PM Author: outnumbered nibblets son of senegal wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49045868) |
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Date: June 24th, 2025 12:42 PM Author: overrated territorial french chef 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49045876) |
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Date: June 24th, 2025 9:13 AM Author: outnumbered nibblets son of senegal (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49045264) |
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Date: June 25th, 2025 12:25 PM Author: outnumbered nibblets son of senegal (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2\u0026mark_id=5310486#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Primrose provocative bawdyhouse multi-billionaire Do you shave your legs?
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