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Baked Potato diet. Lost 15 lbs in 1 month.
| disturbing locus athletic conference | 05/28/14 |
| orchid high-end goal in life idiot | 05/28/14 |
| disturbing locus athletic conference | 05/28/14 |
| disturbing locus athletic conference | 05/28/14 |
| Brass hall | 05/28/14 |
| Twinkling Trust Fund Dog Poop | 05/28/14 |
| Poppy hairraiser jew | 05/28/14 |
| slate floppy personal credit line | 05/28/14 |
| useless charcoal brunch | 08/19/24 |
| orchid high-end goal in life idiot | 05/28/14 |
| Spruce Location Fanboi | 05/28/14 |
| disturbing locus athletic conference | 05/28/14 |
| Crimson bisexual fortuitous meteor school cafeteria | 05/28/14 |
| disturbing locus athletic conference | 05/28/14 |
| Crimson bisexual fortuitous meteor school cafeteria | 05/28/14 |
| disturbing locus athletic conference | 05/28/14 |
| Geriatric crawly orchestra pit stain | 07/02/21 |
| jet haunted graveyard | 07/02/21 |
| misunderstood telephone puppy | 07/02/21 |
| jet haunted graveyard | 07/02/21 |
| misunderstood telephone puppy | 07/02/21 |
| jet haunted graveyard | 07/02/21 |
| blathering boistinker national | 07/02/21 |
| jet haunted graveyard | 08/22/21 |
| jet haunted graveyard | 01/02/22 |
| Pearly heaven striped hyena | 01/02/22 |
| sinister kitchen | 01/02/22 |
| scarlet wrinkle | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: disturbing locus athletic conference 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647807) |
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Date: May 28th, 2014 11:18 PM Author: orchid high-end goal in life idiot describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647817) |
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Date: May 28th, 2014 11:22 PM Author: disturbing locus athletic conference Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647843) |
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Date: May 28th, 2014 11:24 PM Author: disturbing locus athletic conference I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Brass hall this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Twinkling Trust Fund Dog Poop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Poppy hairraiser jew (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647883) |
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Date: May 28th, 2014 11:30 PM Author: slate floppy personal credit line (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647907) |
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Date: August 19th, 2024 1:19 PM Author: useless charcoal brunch (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#47982155) |
Date: May 28th, 2014 11:22 PM Author: orchid high-end goal in life idiot YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Spruce Location Fanboi twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647871) |
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Date: May 28th, 2014 11:27 PM Author: disturbing locus athletic conference BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Crimson bisexual fortuitous meteor school cafeteria if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647900) |
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Date: May 28th, 2014 11:30 PM Author: disturbing locus athletic conference Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Crimson bisexual fortuitous meteor school cafeteria you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647915) |
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Date: May 28th, 2014 11:31 PM Author: disturbing locus athletic conference (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Geriatric crawly orchestra pit stain LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: jet haunted graveyard I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: misunderstood telephone puppy So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: jet haunted graveyard ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: misunderstood telephone puppy Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: jet haunted graveyard Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: blathering boistinker national (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: jet haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: jet haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Pearly heaven striped hyena Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: sinister kitchen now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#43718833) |
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Date: August 19th, 2024 12:54 PM Author: scarlet wrinkle (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310486#49713623) |