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How reliable are the body fat scales?

Should I go get a dexa?
Peach Wild Chapel
  11/20/25
Says 13.8%. Seems plausible.
Peach Wild Chapel
  11/30/25
(guy who just got a bad reading)
Soul-stirring irate whorehouse
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Peach Wild Chapel
  12/01/25
Got down to 12.9%
Peach Wild Chapel
  12/16/25
12.8%
Peach Wild Chapel
  01/02/26
Not particularly accurate in terms of the actual number but ...
Coral dingle berry stag film
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: Peach Wild Chapel

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49446997)



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Date: November 30th, 2025 11:08 PM
Author: Peach Wild Chapel

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Soul-stirring irate whorehouse

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49473418)



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Date: December 1st, 2025 12:13 AM
Author: Peach Wild Chapel

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Peach Wild Chapel

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: Peach Wild Chapel

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Coral dingle berry stag film

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310486#49556012)