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Baked Potato diet. Lost 15 lbs in 1 month.
| Excitant citrine theatre candlestick maker | 05/28/14 |
| floppy half-breed step-uncle's house | 05/28/14 |
| Excitant citrine theatre candlestick maker | 05/28/14 |
| Excitant citrine theatre candlestick maker | 05/28/14 |
| Dead cruise ship filthpig | 05/28/14 |
| emerald legal warrant | 05/28/14 |
| deep cobalt circlehead | 05/28/14 |
| bat shit crazy talented dog poop | 05/28/14 |
| violent sexy liquid oxygen kitty | 08/19/24 |
| floppy half-breed step-uncle's house | 05/28/14 |
| amethyst mentally impaired idiot field | 05/28/14 |
| Excitant citrine theatre candlestick maker | 05/28/14 |
| galvanic piazza | 05/28/14 |
| Excitant citrine theatre candlestick maker | 05/28/14 |
| galvanic piazza | 05/28/14 |
| Excitant citrine theatre candlestick maker | 05/28/14 |
| territorial disgusting rehab indirect expression | 07/02/21 |
| titillating buff point | 07/02/21 |
| Exciting nursing home mad-dog skullcap | 07/02/21 |
| titillating buff point | 07/02/21 |
| Exciting nursing home mad-dog skullcap | 07/02/21 |
| titillating buff point | 07/02/21 |
| bonkers smoky pit | 07/02/21 |
| titillating buff point | 08/22/21 |
| titillating buff point | 01/02/22 |
| adventurous brass elastic band | 01/02/22 |
| stirring temple faggotry | 01/02/22 |
| umber doctorate | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Excitant citrine theatre candlestick maker 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647807) |
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Date: May 28th, 2014 11:18 PM Author: floppy half-breed step-uncle's house describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Excitant citrine theatre candlestick maker Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Excitant citrine theatre candlestick maker I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Dead cruise ship filthpig this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647864) |
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Date: May 28th, 2014 11:26 PM Author: emerald legal warrant (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647881) |
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Date: May 28th, 2014 11:27 PM Author: deep cobalt circlehead (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647883) |
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Date: May 28th, 2014 11:30 PM Author: bat shit crazy talented dog poop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647907) |
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Date: August 19th, 2024 1:19 PM Author: violent sexy liquid oxygen kitty (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#47982155) |
Date: May 28th, 2014 11:22 PM Author: floppy half-breed step-uncle's house YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647845) |
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Date: May 28th, 2014 11:25 PM Author: amethyst mentally impaired idiot field twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Excitant citrine theatre candlestick maker BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647882) |
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Date: May 28th, 2014 11:29 PM Author: galvanic piazza if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Excitant citrine theatre candlestick maker Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647910) |
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Date: May 28th, 2014 11:30 PM Author: galvanic piazza you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Excitant citrine theatre candlestick maker (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: territorial disgusting rehab indirect expression LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: titillating buff point I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Exciting nursing home mad-dog skullcap So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: titillating buff point ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Exciting nursing home mad-dog skullcap Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: titillating buff point Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: bonkers smoky pit (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: titillating buff point (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: titillating buff point (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: adventurous brass elastic band Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: stirring temple faggotry now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#43718833) |
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Date: August 19th, 2024 12:54 PM Author: umber doctorate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#49713623) |