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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Racy Insanely Creepy Business Firm
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
slate marvelous newt
  05/28/14
Yes
Racy Insanely Creepy Business Firm
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Racy Insanely Creepy Business Firm
  05/28/14
this is great
cracking background story
  05/28/14
...
Impressive Razzle-dazzle Trailer Park
  05/28/14
...
big address
  05/28/14
...
indecent coral school
  05/28/14
...
Arrogant people who are hurt idea he suggested
  08/19/24
YNY
slate marvelous newt
  05/28/14
twiwop
adventurous abode
  05/28/14
BTW, this costs like $3 a day.
Racy Insanely Creepy Business Firm
  05/28/14
if you lost weight, it was because you cut out calories. th...
Thriller tantric sex offender
  05/28/14
Pepsi isnt food. its a drink.
Racy Insanely Creepy Business Firm
  05/28/14
you got me there
Thriller tantric sex offender
  05/28/14
...
Racy Insanely Creepy Business Firm
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
talented fortuitous meteor
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
crusty self-centered center volcanic crater
  07/02/21
So you just added baked potato to your existing diet and dra...
arousing coffee pot point
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
crusty self-centered center volcanic crater
  07/02/21
Where do you get your protein ?
arousing coffee pot point
  07/02/21
Potato is a complete protein, friend! But also this is a we...
crusty self-centered center volcanic crater
  07/02/21
(450 lb guy who lost a lil water weight)
Lake stimulating garrison cuckoldry
  07/02/21
...
crusty self-centered center volcanic crater
  08/22/21
...
crusty self-centered center volcanic crater
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Vigorous twisted mad cow disease giraffe
  01/02/22
now imagine you put this effort into real food
Hyperactive casino degenerate
  01/02/22
...
wine diverse becky mexican
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Racy Insanely Creepy Business Firm

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647807)



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Date: May 28th, 2014 11:18 PM
Author: slate marvelous newt

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647817)



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Date: May 28th, 2014 11:22 PM
Author: Racy Insanely Creepy Business Firm

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647843)



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Date: May 28th, 2014 11:24 PM
Author: Racy Insanely Creepy Business Firm

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647860)



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Date: May 28th, 2014 11:24 PM
Author: cracking background story

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647864)



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Date: May 28th, 2014 11:26 PM
Author: Impressive Razzle-dazzle Trailer Park



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647881)



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Date: May 28th, 2014 11:27 PM
Author: big address



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647883)



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Date: May 28th, 2014 11:30 PM
Author: indecent coral school



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647907)



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Date: August 19th, 2024 1:19 PM
Author: Arrogant people who are hurt idea he suggested



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#47982155)



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Date: May 28th, 2014 11:22 PM
Author: slate marvelous newt

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647845)



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Date: May 28th, 2014 11:25 PM
Author: adventurous abode

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647871)



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Date: May 28th, 2014 11:27 PM
Author: Racy Insanely Creepy Business Firm

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647882)



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Date: May 28th, 2014 11:29 PM
Author: Thriller tantric sex offender

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Racy Insanely Creepy Business Firm

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Thriller tantric sex offender

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Racy Insanely Creepy Business Firm



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: talented fortuitous meteor

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720750)



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Date: July 2nd, 2021 12:42 AM
Author: crusty self-centered center volcanic crater

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720736)



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Date: July 2nd, 2021 12:48 AM
Author: arousing coffee pot point

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: crusty self-centered center volcanic crater

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: arousing coffee pot point

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: crusty self-centered center volcanic crater

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720890)



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Date: July 2nd, 2021 1:45 AM
Author: Lake stimulating garrison cuckoldry

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42720931)



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Date: August 22nd, 2021 8:46 PM
Author: crusty self-centered center volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#42992682)



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Date: January 2nd, 2022 9:14 PM
Author: crusty self-centered center volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#43718803)



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Date: January 2nd, 2022 9:17 PM
Author: Vigorous twisted mad cow disease giraffe

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Hyperactive casino degenerate

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#43718833)



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Date: August 19th, 2024 12:54 PM
Author: wine diverse becky mexican



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#47982085)



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Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310744#49713623)