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How reliable are the body fat scales?

Should I go get a dexa?
dark unholy cumskin center
  11/20/25
InBody is close to DEXA for me. The scales available online ...
Fuck XII
  03/15/26
Says 13.8%. Seems plausible.
dark unholy cumskin center
  11/30/25
(guy who just got a bad reading)
sinister cuckoldry
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
dark unholy cumskin center
  12/01/25
Got down to 12.9%
dark unholy cumskin center
  12/16/25
12.8%
dark unholy cumskin center
  01/02/26
Not particularly accurate in terms of the actual number but ...
Chestnut Digit Ratio Faggotry
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
Amber senate
  01/25/26
12.5%
dark unholy cumskin center
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
Racy headpube patrolman
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
dark unholy cumskin center
  01/25/26
The fuck?
Racy headpube patrolman
  01/25/26
Yes, I am now jacked and healthy.
dark unholy cumskin center
  01/25/26
12.0% Using this to keep track.
Drunkard
  03/15/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: dark unholy cumskin center

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49446997)



Reply Favorite

Date: March 15th, 2026 3:17 PM
Author: Fuck XII

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49745812)



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Date: November 30th, 2025 11:08 PM
Author: dark unholy cumskin center

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49473387)



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Date: November 30th, 2025 11:28 PM
Author: sinister cuckoldry

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49473418)



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Date: December 1st, 2025 12:13 AM
Author: dark unholy cumskin center

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49473481)



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Date: December 16th, 2025 12:08 AM
Author: dark unholy cumskin center

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49512894)



Reply Favorite

Date: January 2nd, 2026 9:33 AM
Author: dark unholy cumskin center

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49556002)



Reply Favorite

Date: January 2nd, 2026 9:41 AM
Author: Chestnut Digit Ratio Faggotry

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49556012)



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Date: January 25th, 2026 7:55 PM
Author: Amber senate

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49618611)



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Date: January 25th, 2026 12:16 PM
Author: dark unholy cumskin center

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49617272)



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Date: January 25th, 2026 12:24 PM
Author: Racy headpube patrolman

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49617301)



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Date: January 25th, 2026 12:28 PM
Author: dark unholy cumskin center

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49617318)



Reply Favorite

Date: January 25th, 2026 7:45 PM
Author: Racy headpube patrolman

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: dark unholy cumskin center

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49618601)



Reply Favorite

Date: March 15th, 2026 2:36 PM
Author: Drunkard

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310751#49745682)