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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Diverse whorehouse
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
unhinged bbw
  05/28/14
Yes
Diverse whorehouse
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Diverse whorehouse
  05/28/14
this is great
Excitant state
  05/28/14
...
Vermilion Electric Faggotry
  05/28/14
...
Autistic locus regret
  05/28/14
...
Provocative Cyan Office Dragon
  05/28/14
...
Lilac tripping travel guidebook dysfunction
  08/19/24
YNY
unhinged bbw
  05/28/14
twiwop
Bat-shit-crazy Kitchen Striped Hyena
  05/28/14
BTW, this costs like $3 a day.
Diverse whorehouse
  05/28/14
if you lost weight, it was because you cut out calories. th...
motley institution gaming laptop
  05/28/14
Pepsi isnt food. its a drink.
Diverse whorehouse
  05/28/14
you got me there
motley institution gaming laptop
  05/28/14
...
Diverse whorehouse
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Sticky Crimson Garrison Personal Credit Line
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Burgundy indecent really tough guy multi-billionaire
  07/02/21
So you just added baked potato to your existing diet and dra...
Gaped charismatic address toaster
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Burgundy indecent really tough guy multi-billionaire
  07/02/21
Where do you get your protein ?
Gaped charismatic address toaster
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Burgundy indecent really tough guy multi-billionaire
  07/02/21
(450 lb guy who lost a lil water weight)
bistre razzle plaza
  07/02/21
...
Burgundy indecent really tough guy multi-billionaire
  08/22/21
...
Burgundy indecent really tough guy multi-billionaire
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Hairraiser Goyim Elastic Band
  01/02/22
now imagine you put this effort into real food
Mustard flickering international law enforcement agency nibblets
  01/02/22
...
duck-like sable business firm electric furnace
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Diverse whorehouse

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647807)



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Date: May 28th, 2014 11:18 PM
Author: unhinged bbw

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647817)



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Date: May 28th, 2014 11:22 PM
Author: Diverse whorehouse

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647843)



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Date: May 28th, 2014 11:24 PM
Author: Diverse whorehouse

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Excitant state

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647864)



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Date: May 28th, 2014 11:26 PM
Author: Vermilion Electric Faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647881)



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Date: May 28th, 2014 11:27 PM
Author: Autistic locus regret



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647883)



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Date: May 28th, 2014 11:30 PM
Author: Provocative Cyan Office Dragon



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647907)



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Date: August 19th, 2024 1:19 PM
Author: Lilac tripping travel guidebook dysfunction



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#47982155)



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Date: May 28th, 2014 11:22 PM
Author: unhinged bbw

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647845)



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Date: May 28th, 2014 11:25 PM
Author: Bat-shit-crazy Kitchen Striped Hyena

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Diverse whorehouse

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647882)



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Date: May 28th, 2014 11:29 PM
Author: motley institution gaming laptop

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Diverse whorehouse

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: motley institution gaming laptop

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Diverse whorehouse



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647918)



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Date: July 2nd, 2021 12:46 AM
Author: Sticky Crimson Garrison Personal Credit Line

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720750)



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Date: July 2nd, 2021 12:42 AM
Author: Burgundy indecent really tough guy multi-billionaire

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720736)



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Date: July 2nd, 2021 12:48 AM
Author: Gaped charismatic address toaster

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Burgundy indecent really tough guy multi-billionaire

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: Gaped charismatic address toaster

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720888)



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Date: July 2nd, 2021 1:30 AM
Author: Burgundy indecent really tough guy multi-billionaire

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720890)



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Date: July 2nd, 2021 1:45 AM
Author: bistre razzle plaza

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720931)



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Date: August 22nd, 2021 8:46 PM
Author: Burgundy indecent really tough guy multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42992682)



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Date: January 2nd, 2022 9:14 PM
Author: Burgundy indecent really tough guy multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#43718803)



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Date: January 2nd, 2022 9:17 PM
Author: Hairraiser Goyim Elastic Band

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Mustard flickering international law enforcement agency nibblets

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#43718833)



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Date: August 19th, 2024 12:54 PM
Author: duck-like sable business firm electric furnace



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#47982085)



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Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#49713623)