Lost ~60 pounds. Highly recommend it.
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Poast new message in this thread
Date: February 14th, 2026 10:44 PM
Author: .......,,...,.,.,.,,....,.,.,.,.,.,.
6’1 Went from 230+ to 170. I’ve only hit the gym sporadically, so I’m kind of skinny fat now. But it is still beyond 180. I look so much better, feel better, men and women are both friendlier and treat me nicer. if you are fat, I highly recommend.
(http://www.autoadmit.com/thread.php?thread_id=5835048&forum_id=2\u0026mark_id=5310751#49671617) |
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Date: February 14th, 2026 11:15 PM
Author: .......,,...,.,.,.,,....,.,.,.,.,.,.
No. I zyn though, and that probably helped with appetite suppression.
(http://www.autoadmit.com/thread.php?thread_id=5835048&forum_id=2\u0026mark_id=5310751#49671647) |
Date: February 14th, 2026 11:43 PM Author: Brother Peter Dimond
credited.
a no brainer if youre gonna lose 60 and still be skinny fat but i also recommend to strong bros who think they look fine despite carrying some extra fat.
i lost about 45 thinking i looked good before and realized i was being retarded
(http://www.autoadmit.com/thread.php?thread_id=5835048&forum_id=2\u0026mark_id=5310751#49671677) |
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