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Baked Potato diet. Lost 15 lbs in 1 month.
| soul-stirring library liquid oxygen | 05/28/14 |
| exciting vengeful field sound barrier | 05/28/14 |
| soul-stirring library liquid oxygen | 05/28/14 |
| soul-stirring library liquid oxygen | 05/28/14 |
| Comical shivering temple | 05/28/14 |
| Fragrant Box Office Shitlib | 05/28/14 |
| mauve bisexual idea he suggested | 05/28/14 |
| sooty floppy tanning salon pistol | 05/28/14 |
| Razzle locale foreskin | 08/19/24 |
| exciting vengeful field sound barrier | 05/28/14 |
| Diverse french chef therapy | 05/28/14 |
| soul-stirring library liquid oxygen | 05/28/14 |
| lavender property | 05/28/14 |
| soul-stirring library liquid oxygen | 05/28/14 |
| lavender property | 05/28/14 |
| soul-stirring library liquid oxygen | 05/28/14 |
| slimy preventive strike shrine | 07/02/21 |
| Spectacular yapping patrolman | 07/02/21 |
| Adulterous sapphire hall sandwich | 07/02/21 |
| Spectacular yapping patrolman | 07/02/21 |
| Adulterous sapphire hall sandwich | 07/02/21 |
| Spectacular yapping patrolman | 07/02/21 |
| Rusted hyperactive menage personal credit line | 07/02/21 |
| Spectacular yapping patrolman | 08/22/21 |
| Spectacular yapping patrolman | 01/02/22 |
| confused lake institution hunting ground | 01/02/22 |
| Mischievous lettuce roommate | 01/02/22 |
| Iridescent area alpha | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: soul-stirring library liquid oxygen 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647807) |
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Date: May 28th, 2014 11:18 PM Author: exciting vengeful field sound barrier describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647817) |
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Date: May 28th, 2014 11:22 PM Author: soul-stirring library liquid oxygen Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647843) |
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Date: May 28th, 2014 11:24 PM Author: soul-stirring library liquid oxygen I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Comical shivering temple this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Fragrant Box Office Shitlib (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647881) |
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Date: May 28th, 2014 11:27 PM Author: mauve bisexual idea he suggested (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647883) |
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Date: May 28th, 2014 11:30 PM Author: sooty floppy tanning salon pistol (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Razzle locale foreskin (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#47982155) |
Date: May 28th, 2014 11:22 PM Author: exciting vengeful field sound barrier YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Diverse french chef therapy twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647871) |
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Date: May 28th, 2014 11:27 PM Author: soul-stirring library liquid oxygen BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647882) |
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Date: May 28th, 2014 11:29 PM Author: lavender property if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647900) |
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Date: May 28th, 2014 11:30 PM Author: soul-stirring library liquid oxygen Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647910) |
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Date: May 28th, 2014 11:30 PM Author: lavender property you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647915) |
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Date: May 28th, 2014 11:31 PM Author: soul-stirring library liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: slimy preventive strike shrine LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Spectacular yapping patrolman I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Adulterous sapphire hall sandwich So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Spectacular yapping patrolman ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Adulterous sapphire hall sandwich Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Spectacular yapping patrolman Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Rusted hyperactive menage personal credit line (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Spectacular yapping patrolman (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Spectacular yapping patrolman (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: confused lake institution hunting ground Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Mischievous lettuce roommate now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Iridescent area alpha (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310751#49713623) |