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Baked Potato diet. Lost 15 lbs in 1 month.
| odious seedy heaven ape | 05/28/14 |
| Disgusting church new version | 05/28/14 |
| odious seedy heaven ape | 05/28/14 |
| odious seedy heaven ape | 05/28/14 |
| Khaki Histrionic Jap | 05/28/14 |
| greedy gunner | 05/28/14 |
| orchid deer antler | 05/28/14 |
| Chestnut impertinent cuckold | 05/28/14 |
| At-the-ready nowag mediation | 08/19/24 |
| Disgusting church new version | 05/28/14 |
| Stirring Unholy Personal Credit Line | 05/28/14 |
| odious seedy heaven ape | 05/28/14 |
| Adulterous locus | 05/28/14 |
| odious seedy heaven ape | 05/28/14 |
| Adulterous locus | 05/28/14 |
| odious seedy heaven ape | 05/28/14 |
| mind-boggling fat ankles scourge upon the earth | 07/02/21 |
| plum sticky sanctuary | 07/02/21 |
| Dashing Submissive Old Irish Cottage | 07/02/21 |
| plum sticky sanctuary | 07/02/21 |
| Dashing Submissive Old Irish Cottage | 07/02/21 |
| plum sticky sanctuary | 07/02/21 |
| very tactful native dog poop | 07/02/21 |
| plum sticky sanctuary | 08/22/21 |
| plum sticky sanctuary | 01/02/22 |
| Haunting hairraiser voyeur | 01/02/22 |
| Crystalline institution | 01/02/22 |
| Provocative quadroon | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: odious seedy heaven ape 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Disgusting church new version describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647817) |
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Date: May 28th, 2014 11:22 PM Author: odious seedy heaven ape Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647843) |
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Date: May 28th, 2014 11:24 PM Author: odious seedy heaven ape I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Khaki Histrionic Jap this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647864) |
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Date: May 28th, 2014 11:26 PM Author: greedy gunner (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647881) |
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Date: May 28th, 2014 11:27 PM Author: orchid deer antler (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Chestnut impertinent cuckold (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647907) |
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Date: August 19th, 2024 1:19 PM Author: At-the-ready nowag mediation (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#47982155) |
Date: May 28th, 2014 11:22 PM Author: Disgusting church new version YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Stirring Unholy Personal Credit Line twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647871) |
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Date: May 28th, 2014 11:27 PM Author: odious seedy heaven ape BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Adulterous locus if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647900) |
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Date: May 28th, 2014 11:30 PM Author: odious seedy heaven ape Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Adulterous locus you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647915) |
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Date: May 28th, 2014 11:31 PM Author: odious seedy heaven ape (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: mind-boggling fat ankles scourge upon the earth LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: plum sticky sanctuary I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Dashing Submissive Old Irish Cottage So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: plum sticky sanctuary ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Dashing Submissive Old Irish Cottage Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: plum sticky sanctuary Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: very tactful native dog poop (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: plum sticky sanctuary (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: plum sticky sanctuary (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Haunting hairraiser voyeur Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Crystalline institution now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Provocative quadroon (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310752#49713623) |