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How reliable are the body fat scales?

Should I go get a dexa?
galvanic university mood
  11/20/25
Says 13.8%. Seems plausible.
galvanic university mood
  11/30/25
(guy who just got a bad reading)
bateful space organic girlfriend
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
galvanic university mood
  12/01/25
Got down to 12.9%
galvanic university mood
  12/16/25
12.8%
galvanic university mood
  01/02/26
Not particularly accurate in terms of the actual number but ...
brass hairraiser lodge bbw
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
diverse costumed indian lodge
  01/25/26
12.5%
galvanic university mood
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
chestnut laughsome turdskin
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
galvanic university mood
  01/25/26
The fuck?
chestnut laughsome turdskin
  01/25/26
Yes, I am now jacked and healthy.
galvanic university mood
  01/25/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: galvanic university mood

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49446997)



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Date: November 30th, 2025 11:08 PM
Author: galvanic university mood

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49473387)



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Date: November 30th, 2025 11:28 PM
Author: bateful space organic girlfriend

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49473418)



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Date: December 1st, 2025 12:13 AM
Author: galvanic university mood

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49473481)



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Date: December 16th, 2025 12:08 AM
Author: galvanic university mood

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: galvanic university mood

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: brass hairraiser lodge bbw

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49556012)



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Date: January 25th, 2026 7:55 PM
Author: diverse costumed indian lodge

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49618611)



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Date: January 25th, 2026 12:16 PM
Author: galvanic university mood

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49617272)



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Date: January 25th, 2026 12:24 PM
Author: chestnut laughsome turdskin

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49617301)



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Date: January 25th, 2026 12:28 PM
Author: galvanic university mood

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49617318)



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Date: January 25th, 2026 7:45 PM
Author: chestnut laughsome turdskin

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49618572)



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Date: January 25th, 2026 7:53 PM
Author: galvanic university mood

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310764#49618601)