Poll: Do you have visible abs? How hard do you have to work to get / keep them?
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Date: February 3rd, 2026 11:25 AM Author: territorial massive casino
Jocks are soooo 180
Visible abs: Moderate exercise, 10 sit-ups a day, 1200 steps a day
8-pack: cut booze, 1.5 hours of cardio per fortnight
Play in NFL: Diet and Exercise
(http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2\u0026mark_id=5310796#49643532) |
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