How many fat, disgusting, rolly-polly posters skipped the gym today?
| motley indian lodge | 12/13/25 | | Nudist Nighttime Haunted Graveyard Base | 12/13/25 | | motley indian lodge | 12/13/25 | | duck-like stock car macaca | 12/13/25 | | motley indian lodge | 12/13/25 | | duck-like stock car macaca | 12/13/25 | | motley indian lodge | 12/13/25 | | Bateful cheese-eating mother | 12/13/25 | | motley indian lodge | 12/13/25 | | demanding cobalt ticket booth dysfunction | 12/13/25 | | motley indian lodge | 12/13/25 | | demanding cobalt ticket booth dysfunction | 12/13/25 | | motley indian lodge | 12/13/25 | | demanding cobalt ticket booth dysfunction | 12/13/25 | | lascivious gold stage | 12/13/25 | | razzle-dazzle internet-worthy preventive strike kitchen | 12/13/25 | | motley indian lodge | 12/13/25 | | Arousing well-lubricated trump supporter chapel | 12/13/25 | | Appetizing obsidian associate | 12/13/25 | | motley indian lodge | 12/13/25 | | Appetizing obsidian associate | 12/13/25 | | motley indian lodge | 12/13/25 | | Appetizing obsidian associate | 12/13/25 | | dark background story skinny woman | 12/13/25 | | motley indian lodge | 12/13/25 | | Irate Aromatic Giraffe Potus | 12/14/25 | | Insecure Flatulent Lay Stain | 12/14/25 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: Bateful cheese-eating mother
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2\u0026mark_id=5310864",#49507631) |
Date: December 14th, 2025 12:10 AM Author: Irate Aromatic Giraffe Potus
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2\u0026mark_id=5310864",#49507977) |
|
|