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How do I quit my addiction to nicotine?
| You have set them limits which they must not cross | 11/17/24 |
| cucumbers | 11/17/24 |
| You have set them limits which they must not cross | 11/17/24 |
| cucumbers | 11/17/24 |
| JD Vance (retired) | 11/17/24 |
Poast new message in this thread
Date: November 17th, 2024 9:03 AM Author: You have set them limits which they must not cross (http://www.autoadmit.com/thread.php?thread_id=5635705&forum_id=2\u0026mark_id=5310893",#48348130) |
Date: November 17th, 2024 9:16 AM Author: cucumbers cold turkey and throw away all nicotine products you have. make it difficult and not worth the effort to get more nicotine. the worst will be over after 4-5 days.
i did this at the beginning of the year and haven't had a hint of nicotine since then. |
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Date: November 17th, 2024 9:23 AM Author: You have set them limits which they must not cross what do i do for 4-5 days ? (http://www.autoadmit.com/thread.php?thread_id=5635705&forum_id=2\u0026mark_id=5310893",#48348158) |
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Date: November 17th, 2024 9:27 AM Author: cucumbers exercise a lot, get some sugar-free candy like Jolly Ranchers (or cock) to replace the urge to put something in your mouth, remind yourself that cravings will go away after 5-10 minutes, write down every reason why you should quit and why it's healthy, remind yourself that you're lying to yourself when you think you "need" nicotine (http://www.autoadmit.com/thread.php?thread_id=5635705&forum_id=2\u0026mark_id=5310893",#48348165) |
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Date: November 17th, 2024 9:28 AM Author: JD Vance (retired) Your addiction is really to not getting enough nicotine. That's what you need to correct. (http://www.autoadmit.com/thread.php?thread_id=5635705&forum_id=2\u0026mark_id=5310893",#48348168) |