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i’ve wasted the last five years of my life due to depression
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Date: September 27th, 2024 3:27 PM Author: territorial pontificating chapel gunner pills don’t work, therapy is useless, exercise keeps me from killing self. low energy, lethargy, every variation of a bad mood imaginable, no social life, i forgot what else and i don’t care (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138162) |
Date: September 27th, 2024 3:28 PM Author: Wild vibrant selfie describe life (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138164) |
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Date: September 27th, 2024 3:33 PM Author: territorial pontificating chapel gunner wake up early as fuck because my sleep is usually fucked
usually too agitated to stay in bed long so i make some coffee and pace back and forth or walk outside for an hour
WFH wagecucking, job is not secure at the moment. pretty often i’m lying on my couch half-asleep during Zoom calls
if i have enough caffeine i might go for a run or bike ride
eat sugary and/or fatty food for dinner because i stopped giving a shit about eating healthy long ago. 25 lbs or so overweight
exhausted by end of work day, just lying on my couch waiting around to die |
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Date: September 27th, 2024 6:09 PM Author: Wild vibrant selfie age?
what kind of work do you do |
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Date: September 27th, 2024 8:29 PM Author: titillating casino Better life than 99.9% of all humans who ever lived. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139053) |
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Date: September 27th, 2024 8:30 PM Author: peach codepig giraffe you're exhausted listening to zoom calls all day? do you do anything? (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139057) |
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Date: September 28th, 2024 7:42 AM Author: big-titted fat ankles messiness tbf its obviously the food (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139712) |
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Date: September 28th, 2024 3:45 PM Author: hateful tan sandwich lying on my couch waiting around to die tp (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48140796) |
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Date: September 27th, 2024 3:29 PM Author: Contagious dingle berry who cares, read buddhism and drink beers. world is gay and we're all goin to die. western shit just drugs u up and makes u focus on ur suffering, all humans suffering. focusing on ur suffering makes u suffer more, nigag bitch (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138169) |
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Date: September 27th, 2024 3:29 PM Author: carmine exhilarant dysfunction It’s all downhill from here (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138172) |
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Date: September 27th, 2024 3:30 PM Author: Spectacular smoky elastic band 100% of mental illness is due to resentment, bitterness, selfishness and deceit, either learned or chosen. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138173) |
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Date: September 27th, 2024 3:54 PM Author: turquoise bipolar boltzmann Spotted the Jew Keeps "mental illness" as a model but also it's your fault |
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Date: September 27th, 2024 3:56 PM Author: Spectacular smoky elastic band You mean Christian with 2000 years of a tradition of repentance behind me? Pick up the bible sometime (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138242) |
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Date: September 27th, 2024 4:19 PM Author: turquoise bipolar boltzmann I have aids and gamorrhea (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138320) |
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Date: September 27th, 2024 4:20 PM Author: Spectacular smoky elastic band great start with ephesians (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138326) |
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Date: September 27th, 2024 3:30 PM Author: white bespoke private investor striped hyena Rape (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138177) |
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Date: September 27th, 2024 3:31 PM Author: aquamarine forum at least you’re able to exercise. I can’t even do that (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138178) |
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Date: September 27th, 2024 9:25 PM Author: provocative black woman why not? (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139193) |
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Date: September 28th, 2024 7:55 AM Author: awkward locus mad-dog skullcap how come? is it because you are a mentally retarded jewish pedophile who can't go more than 5 minutes without TDS raging on the internet? (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139722) |
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Date: September 28th, 2024 7:59 AM Author: Bisexual Whorehouse 180 (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139727) |
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Date: September 27th, 2024 4:10 PM Author: exciting twisted laser beams macaca lol n00b (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138281) |
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Date: September 27th, 2024 4:17 PM Author: geriatric garrison Bad sleep and bad diet make you feel like garbage
We need to fix out dopamine regulation but it’s a vicious smcycle
Get off caffeine it just makes you sleep like shit and feel like you need it to have a functioning brain. Sleep proper. Stop eating sugary shit asap. Take some supplements for brain health and it’ll start to clear up along with exercise for dopamine regulation
Nothing seems worth it because ur dopasneed sustem / reward system is basically fried from GC porn, sugar , poor lifestyle
I’m not saying this is going to fix the meaning to ur life or make u not suicidal but it’ll fix the mostly physiological experience of feeling like battered shut ecru waking moment of ur life |
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Date: September 27th, 2024 5:42 PM Author: opaque base Depression sucks. I've had varying levels of it since adolescence. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138571) |
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Date: September 27th, 2024 9:26 PM Author: provocative black woman does anything help? or you're just sort of treading water (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139195) |
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Date: September 28th, 2024 12:53 AM Author: opaque base Nothing has ever been a solution. Being physically fit and active seems to help a little, though. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139517) |
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Date: September 28th, 2024 11:49 AM Author: provocative black woman (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48140178) |
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Date: September 27th, 2024 5:48 PM Author: Glittery meetinghouse corn cake Same but I feel great (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138585) |
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Date: September 27th, 2024 6:11 PM Author: sticky zippy site lol fag (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138672) |
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Date: September 27th, 2024 6:16 PM Author: Mind-boggling theatre 15 years for me (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48138684) |
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Date: September 27th, 2024 8:22 PM Author: Pearl digit ratio take 50,000 iu of vitamin d and 60mg of zinc everyday for a month
take after a meal
if everything else has failed, you have nothing to lose by trying
PLEASE REPORT RESULTS |
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Date: September 28th, 2024 7:58 AM Author: bronze misunderstood affirmative action roflmao (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139726) |
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Date: September 28th, 2024 10:11 AM Author: Pearl digit ratio My immediate reaction to depression threads (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139933) |
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Date: September 27th, 2024 8:25 PM Author: concupiscible hideous wagecucks going on 24 years for me (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139049) |
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Date: September 27th, 2024 8:32 PM Author: red beady-eyed windowlicker Same, but it’s at least 15 years. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139062) |
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Date: September 27th, 2024 9:23 PM Author: provocative black woman so did it only start 5 years ago out of nowhere? are others in your family similar? (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139188) |
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Date: September 28th, 2024 12:58 AM Author: Charcoal mildly autistic deer antler blood rage Try church. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139524) |
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Date: September 28th, 2024 7:41 AM Author: bronze misunderstood affirmative action You need an adventure. You have no purpose in your life. Of course you're depressed. You are not working towards anything meaningful so your efforts are meaningless. (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139710) |
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Date: September 30th, 2024 1:41 AM Author: opaque base What do you do when it's not possible to work toward anything meaningful? (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48145103) |
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Date: September 28th, 2024 8:00 AM Author: Fuchsia filthpig The only thing that actually gets rid of depression is a ketogenic diet (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139728) |
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Date: September 28th, 2024 8:01 AM Author: Bisexual Whorehouse someone kill this guy (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48139729) |
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Date: September 28th, 2024 10:49 AM Author: Spectacular smoky elastic band (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48140038) |
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Date: September 28th, 2024 3:44 PM Author: provocative black woman i can't wait for more information come out around this idea. it's crazy that the diet prevents seizures in certain epileptics by increasing GABA levels and providing more consistent energy to the brain (http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2\u0026mark_id=5310895",#48140794) |